Run: Tempo Previous Next

8/22/2015

7:39 AM

8.3 km

1:08:37.62

8:15 km

Health

84.7 kg
150 bpm
222 bpm
3060

Weather

Ratings

8 / 10
8 / 10
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Notes

Soft tempo

Training Plan Entry

Race Sim

16 km

10km LSD, 6km @ goal pace +20secs

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