6/28/2012
5:55 PM
4.5 km
43:05.38
9:35 km
ASICS Gel-Hyperspeed 3
Initializing charts...
* pulled muscle on left calf (again)
Workout type:Interval
Distance:9.2 km
6x1200m @ 5:00-5:30, 2 mins rest
1K warm up, warmdown