Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/14/2020 Run
P8 easy run loop
Steady run 6.0 km 39:03 6:30
11/22/2020 Run
P8 easy run loop
Easy 6.1 km 39:57 6:32
9/16/2020 Run
P8 easy run loop
Steady run 6.0 km 40:03 6:44
11/28/2020 Run
P8 easy run loop
Steady run 6.0 km 40:38 6:44
12/27/2020 Run
P8 easy run loop
Steady run 6.0 km 40:38 6:44
2/9/2019 Run
P8 easy run loop
Easy 6.0 km 40:46 6:52
9/13/2020 Run
P8 easy run loop
Steady run 5.9 km 40:51 6:55
1/23/2019 Run
P8 easy run loop
Easy 6.1 km 41:20 6:50
5/31/2017 Run
P8 easy run loop
Easy 6.0 km 41:26 6:55
11/10/2018 Run
P8 easy run loop
Steady run 5.9 km 41:30 7:00
8/23/2020 Run
P8 easy run loop
Easy 6.0 km 41:52 6:58
3/11/2018 Run
P8 easy run loop
Easy 6.0 km 42:07 7:02
6/6/2020 Run
P8 easy run loop
Easy 6.0 km 42:26 7:02
11/17/2019 Run
P8 easy run loop
Steady run 6.1 km 42:28 7:01
1/20/2022 Run
P8 easy run loop
Steady run 6.4 km 42:35 6:39
10/21/2021 Run
P8 easy run loop
Steady run 6.0 km 42:46 7:07
1/29/2021 Run
P8 easy run loop
Steady run 6.9 km 42:50 6:14
10/7/2021 Run
P8 easy run loop
Steady run 6.0 km 43:03 7:10
1/25/2021 Run
P8 easy run loop
Steady run 6.0 km 43:06 7:10
9/17/2018 Run
P8 easy run loop
Steady run 6.0 km 43:08 7:12
5/31/2021 Run
P8 easy run loop
Tempo 6.8 km 43:34 6:24
12/8/2021 Run
P8 easy run loop
Steady run 6.5 km 43:37 6:43
3/6/2021 Run
P8 easy run loop
Easy 6.8 km 43:42 6:25
12/7/2021 Run
P8 easy run loop
Steady run 6.2 km 43:43 7:04
1/4/2022 Run
P8 easy run loop
Steady run 6.4 km 43:55 6:55
2/26/2022 Run
P8 easy run loop
Easy 6.1 km 44:07 7:15
3/14/2021 Run
P8 easy run loop
Steady run 6.8 km 44:16 6:29
2/4/2022 Run
P8 easy run loop
Easy 6.0 km 44:31 7:26
10/14/2021 Run
P8 easy run loop
Steady run 6.0 km 44:36 7:26
12/24/2021 Run
P8 easy run loop
Steady run 6.4 km 44:38 7:02
11/6/2017 Run
P8 easy run loop
Easy 6.0 km 44:51 7:29
9/15/2018 Run
P8 easy run loop
Steady run 6.8 km 45:08 6:38
3/2/2019 Run
P8 easy run loop
Easy 6.1 km 45:17 7:27
4/25/2019 Run
P8 easy run loop
Easy 6.0 km 45:22 7:33
3/18/2022 Run
P8 easy run loop
Easy 6.2 km 45:33 7:25
12/8/2019 Run
P8 easy run loop
Steady run 6.0 km 45:48 7:36
8/10/2017 Run
P8 easy run loop
Easy 6.0 km 45:51 7:39
10/19/2019 Run
P8 easy run loop
Easy 6.0 km 45:51 7:36
12/31/2019 Run
P8 easy run loop
Easy 6.0 km 45:52 7:38
12/14/2021 Run
P8 easy run loop
Steady run 6.7 km 45:56 6:54
2/10/2019 Run
P8 easy run loop
Steady run 6.1 km 46:44 7:44
10/25/2017 Run
P8 easy run loop
Easy 6.0 km 46:57 7:50
5/20/2017 Run
P8 easy run loop
Easy 6.4 km 47:15 7:24
7/13/2017 Run
P8 easy run loop
Steady run 6.1 km 47:20 7:49
12/22/2019 Run
P8 easy run loop
Easy 6.0 km 47:23 7:52
9/11/2018 Run
P8 easy run loop
Easy 6.0 km 47:25 7:52
8/28/2017 Run
P8 easy run loop
Easy 6.0 km 48:09 8:02
9/16/2021 Run
P8 easy run loop
Steady run 6.9 km 50:20 7:20
7/22/2017 Run
P8 easy run loop
Easy 6.0 km 50:25 8:23
4/7/2018 Run
P8 easy run loop
Easy 6.0 km 50:32 8:26
9/29/2018 Run
P8 easy run loop
Steady run 6.1 km 50:33 8:22
12/9/2017 Run
P8 easy run loop
Easy 6.6 km 50:36 7:38
6/22/2017 Run
P8 easy run loop
Easy 7.2 km 51:07 7:05
10/20/2018 Run
P8 easy run loop
Easy 6.0 km 51:15 8:33
8/26/2018 Run
P8 easy run loop
Easy 6.9 km 51:38 7:31
9/27/2020 Run
P8 easy run loop
Steady run 6.3 km 53:43 8:36
1/28/2018 Run
P8 easy run loop
Easy 7.6 km 57:17 7:35
4/28/2018 Run
P8 easy run loop
Easy 7.3 km 57:34 7:53