Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/5/2012 Run
Taman Wawasan 1K track
Interval 9.3 km 1:04:13 6:56
4/17/2012 Run
Taman Wawasan 1K track
Interval 9.6 km 1:06:27 6:56
4/10/2012 Run
Taman Wawasan 1K track
Interval 8.1 km 56:37 7:00
2/8/2012 Run
Taman Wawasan 1K track
Interval 9.3 km 1:07:43 7:16
5/31/2011 Run
Taman Wawasan 1K track
Interval 7.1 km 51:58 7:17
4/26/2011 Run
Taman Wawasan 1K track
Interval 7.4 km 48:52 6:36
3/8/2011 Run
Taman Wawasan 1K track
Interval 9.7 km 1:14:00 7:41
10/7/2010 Run
Taman Wawasan 1K track
Interval 5.7 km 47:34 8:24
5/4/2010 Run
Taman Wawasan 1K track
Interval 10.9 km 1:22:45 7:36