Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
1/25/2009 |
Run |
miami marathon |
Race |
26.2 mi |
3:59:11 |
9:08 |
|
12/20/2008 |
Run |
Randomness |
Race |
15.0 km |
1:15:42 |
8:08 |
|
11/27/2008 |
Run |
Dick Meiham 5k Turkey Trot |
Race |
5.0 km |
22:52 |
7:22 |
|
11/2/2008 |
Run |
NYC Marathon |
Race |
26.2 mi |
4:11:09 |
9:36 |
|
12/13/2008 |
Run |
Randomness |
Long |
20.0 mi |
2:56:50 |
8:51 |
|
12/5/2008 |
Run |
Randomness |
Long |
13.7 mi |
1:58:23 |
8:41 |
|
11/27/2008 |
Run |
Randomness |
Long |
10.0 mi |
1:29:35 |
8:58 |
|
11/17/2008 |
Run |
Randomness |
Hill |
4.3 mi |
38:23 |
9:02 |
|
3/11/2009 |
Run |
Randomness |
Easy |
5.2 mi |
44:21 |
8:33 |
|
12/20/2008 |
Run |
Randomness |
Easy |
2.4 mi |
22:34 |
9:25 |
|
11/22/2008 |
Run |
Randomness |
Easy |
6.0 mi |
52:43 |
8:48 |
|
11/20/2008 |
Run |
Randomness |
Easy |
4.0 mi |
37:15 |
9:16 |
|
10/31/2008 |
Run |
Randomness |
Easy |
3.4 mi |
31:01 |
9:08 |
|
10/26/2008 |
Run |
Randomness |
Easy |
8.0 mi |
1:12:10 |
9:02 |
|
10/24/2008 |
Run |
Randomness |
Easy |
7.8 mi |
1:11:02 |
9:07 |
|
10/22/2008 |
Run |
Randomness |
Easy |
5.9 mi |
53:57 |
9:09 |
|
10/19/2008 |
Run |
Randomness |
Easy |
5.9 mi |
52:43 |
8:57 |
|