| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/31/2013 |
Run |
Greenwood Loop C Clockwise |
Pushing William |
2.3 mi |
21:12 |
9:04 |
 |
| 12/4/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.4 mi |
18:58 |
7:47 |
|
| 10/30/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
17:33 |
7:10 |
|
| 12/5/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
20:17 |
8:15 |
|
| 11/15/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
19:12 |
7:47 |
|
| 10/1/2011 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
19:16 |
7:46 |
|
| 10/5/2011 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
18:17 |
7:19 |
|
| 10/7/2011 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/10/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.7 mi |
20:08 |
7:34 |
|
| 11/25/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
2.8 mi |
20:08 |
7:18 |
|
| 9/25/2013 |
Run |
Greenwood Loop C Clockwise |
Tempo |
5.0 km |
20:47 |
6:42 |
|
| 6/6/2015 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.1 mi |
23:47 |
7:35 |
|
| 10/11/2011 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.2 mi |
24:56 |
7:55 |
|
| 3/10/2014 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.2 mi |
27:16 |
8:32 |
|
| 7/2/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.3 mi |
24:07 |
7:24 |
|
| 1/16/2014 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.3 mi |
26:21 |
8:00 |
|
| 12/27/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.5 mi |
30:18 |
8:35 |
|
| 7/25/2013 |
Run |
Greenwood Loop C Clockwise |
Easy |
3.6 mi |
25:35 |
7:11 |
|
| 3/22/2015 |
Run |
Greenwood Loop C Clockwise |
Easy |
4.0 mi |
33:03 |
8:11 |
|