| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2016 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
14.5 mi |
1:48:48 |
7:30 |
 |
| 8/7/2016 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
16.3 mi |
2:25:06 |
8:56 |
|
| 8/30/2015 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
20.0 mi |
2:47:21 |
8:22 |
|
| 5/30/2015 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Easy |
6.0 mi |
53:51 |
8:55 |
|
| 5/10/2015 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
18.1 mi |
2:28:27 |
8:12 |
|
| 12/20/2014 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
13.1 mi |
1:35:26 |
7:17 |
|
| 12/6/2014 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
13.1 mi |
1:29:37 |
6:51 |
|
| 11/2/2014 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
15.0 mi |
1:51:50 |
7:27 |
|
| 10/3/2014 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
16.3 mi |
1:54:07 |
7:00 |
|
| 7/4/2014 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Easy |
7.2 mi |
1:07:40 |
9:26 |
|
| 11/24/2013 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
15.6 mi |
2:01:15 |
7:46 |
|
| 9/2/2013 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
14.0 mi |
1:49:14 |
7:48 |
|
| 8/11/2013 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
13.7 mi |
1:42:49 |
7:32 |
|
| 7/10/2013 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
13.1 mi |
1:40:23 |
7:40 |
|
| 2/24/2013 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
18.9 mi |
2:40:00 |
8:28 |
|
| 12/25/2012 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Easy |
7.7 mi |
1:01:01 |
7:59 |
|
| 1/25/2012 |
Run |
Melrose, Saugus, Breakheart, Wakefield |
Long |
13.5 mi |
1:48:32 |
8:04 |
|