| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2009 |
Run |
HM Loop throuh BH & around Lake Q |
Long |
13.5 mi |
2:11:00 |
9:43 |
 |
| 9/7/2009 |
Run |
HM Loop throuh BH & around Lake Q |
Long |
15.9 mi |
2:18:00 |
8:43 |
|
| 9/13/2009 |
Run |
HM Loop throuh BH & around Lake Q |
Long |
15.7 mi |
2:33:00 |
9:47 |
|