| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
 |
| 7/10/2013 |
Stretch |
Yoga with Raj |
Default |
|
1:00:00 |
|
|
| 5/22/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 5/15/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 5/1/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 4/10/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 3/27/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 3/6/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 2/20/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 2/13/2013 |
Stretch |
Yoga with Raj |
Yoga |
|
1:00:00 |
|
|
| 7/19/2013 |
Stretch |
Yoga with Jasmine |
Yoga |
|
1:00:00 |
|
|
| 7/12/2013 |
Stretch |
Yoga with Jasmine |
Yoga |
|
1:00:00 |
|
|
| 7/24/2013 |
Stretch |
Yoga with Andy |
Yoga |
|
1:00:00 |
|
|
| 7/23/2013 |
Stretch |
Yoga with Andy |
Yoga |
|
1:15:00 |
|
|
| 7/13/2013 |
Stretch |
Yin Yoga |
Yoga |
|
1:12:00 |
|
|
| 6/28/2013 |
Stretch |
Yin Yoga |
Yoga |
|
45:00 |
|
|
| 6/21/2013 |
Stretch |
Yin Yoga |
Yoga |
|
45:00 |
|
|
| 4/8/2013 |
Run |
YCES Track |
Moderate |
5.1 mi |
45:26 |
8:57 |
|
| 1/28/2019 |
Run |
Yamhill Loop |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 1/8/2019 |
Run |
Yamhill Loop |
Easy |
1.0 mi |
10:08 |
9:57 |
|
| 1/7/2019 |
Run |
Yamhill Loop |
Easy |
1.0 mi |
9:18 |
9:02 |
|
| 5/7/2015 |
Run |
Yamhill Loop |
Moderate |
2.1 mi |
17:57 |
8:33 |
|
| 5/6/2015 |
Run |
Yamhill Loop |
Easy |
1.4 mi |
31:12 |
23:07 |
|
| 5/5/2015 |
Run |
Yamhill Loop |
Moderate |
3.5 mi |
29:58 |
8:34 |
|
| 5/4/2015 |
Run |
Yamhill Loop |
Burpee Run |
3.2 mi |
38:02 |
12:05 |
|
| 5/4/2015 |
Run |
Yamhill Loop |
Easy |
1.6 mi |
29:00 |
18:08 |
|
| 4/28/2015 |
Run |
Yamhill Loop |
Moderate |
1.2 mi |
10:17 |
8:43 |
|
| 4/24/2015 |
Run |
Yamhill Loop |
Easy |
1.6 mi |
15:42 |
9:49 |
|
| 4/23/2015 |
Run |
Yamhill Loop |
Easy |
1.3 mi |
12:18 |
9:28 |
|
| 4/12/2015 |
Run |
Yamhill Home to T&E |
Easy |
1.0 mi |
13:50 |
14:25 |
|
| 10/30/2012 |
Run |
Tryp Campinas Gym |
Easy |
5.0 km |
30:00 |
9:35 |
|
| 1/3/2014 |
Run |
Treadmill |
Moderate |
2.3 mi |
20:25 |
9:05 |
|
| 4/18/2012 |
Run |
To/From Carlton lower park loop |
Easy |
6.7 mi |
1:02:40 |
9:22 |
|
| 4/22/2015 |
Run |
Skamania Gorge Loop |
Trail |
1.2 mi |
11:32 |
9:23 |
|
| 4/21/2015 |
Run |
Skamania Gorge Loop |
Trail |
1.0 mi |
11:58 |
11:44 |
|
| 3/13/2013 |
Run |
Skamania Gorge Loop |
Trail |
3.2 mi |
31:32 |
9:55 |
|
| 3/12/2013 |
Run |
Skamania Gorge Loop |
Trail |
3.1 mi |
30:26 |
9:46 |
|
| 2/18/2013 |
Run |
Rest Area |
Easy |
1.1 mi |
9:05 |
8:16 |
|
| 1/12/2014 |
Stretch |
Post-run stretching |
Default |
|
15:00 |
|
|
| 1/11/2014 |
Stretch |
Post-run stretching |
Default |
|
23:00 |
|
|
| 1/10/2014 |
Stretch |
Post-run stretching |
Default |
|
6:00 |
|
|
| 1/9/2014 |
Stretch |
Post-run stretching |
Default |
|
7:00 |
|
|
| 1/8/2014 |
Stretch |
Post-run stretching |
Default |
|
18:00 |
|
|
| 7/23/2013 |
Stretch |
Post-run stretching |
Default |
|
17:00 |
|
|
| 7/19/2013 |
Stretch |
Post-run stretching |
Default |
|
17:00 |
|
|
| 7/18/2013 |
Stretch |
Post-run stretching |
Default |
|
15:00 |
|
|
| 7/17/2013 |
Stretch |
Post-run stretching |
Default |
|
17:00 |
|
|
| 7/9/2013 |
Stretch |
Post-run stretching |
Default |
|
17:00 |
|
|
| 6/28/2013 |
Stretch |
Post-run stretching |
Default |
|
16:00 |
|
|
| 6/27/2013 |
Stretch |
Post-run stretching |
Default |
|
15:00 |
|
|
| 6/19/2013 |
Stretch |
Post-run stretching |
Default |
|
32:00 |
|
|
| 6/17/2013 |
Stretch |
Post-run stretching |
Default |
|
16:00 |
|
|
| 4/22/2013 |
Stretch |
Post-run stretching |
Default |
|
16:00 |
|
|
| 4/19/2013 |
Stretch |
Post-run stretching |
Default |
|
15:10 |
|
|
| 4/17/2013 |
Stretch |
Post-run stretching |
Default |
|
20:00 |
|
|
| 4/15/2013 |
Stretch |
Post-run stretching |
Default |
|
10:00 |
|
|
| 4/14/2013 |
Stretch |
Post-run stretching |
Default |
|
20:02 |
|
|
| 4/12/2013 |
Stretch |
Post-run stretching |
Default |
|
17:00 |
|
|
| 4/11/2013 |
Stretch |
Post-run stretching |
Default |
|
32:00 |
|
|
| 4/9/2013 |
Stretch |
Post-run stretching |
Default |
|
16:00 |
|
|
| 3/29/2013 |
Stretch |
Post-run stretching |
Default |
|
15:20 |
|
|
| 3/14/2013 |
Stretch |
Post-run stretching |
Default |
|
15:10 |
|
|
| 2/11/2013 |
Stretch |
Post-run stretching |
Default |
|
23:00 |
|
|
| 2/10/2013 |
Stretch |
Post-run stretching |
Default |
|
16:02 |
|
|
| 2/7/2013 |
Stretch |
Post-run stretching |
Default |
|
15:00 |
|
|
| 2/7/2013 |
Stretch |
Post-run stretching |
Default |
|
16:06 |
|
|
| 6/9/2015 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 6/9/2015 |
Kung Fu |
OHKM |
Group Lesson |
|
1:00:00 |
|
|
| 6/26/2014 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 6/26/2014 |
Kung Fu |
OHKM |
Group Lesson |
|
1:00:00 |
|
|
| 1/31/2014 |
Kung Fu |
OHKM |
Sparring |
|
1:00:00 |
|
|
| 1/31/2014 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 1/18/2014 |
Kung Fu |
OHKM |
Belt Test |
|
2:02:00 |
|
|
| 1/17/2014 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 1/16/2014 |
Kung Fu |
OHKM |
Group Lesson |
|
1:10:00 |
|
|
| 1/13/2014 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 7/24/2013 |
Kung Fu |
OHKM |
Group Lesson |
|
1:00:00 |
|
|
| 7/24/2013 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 7/17/2013 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 6/28/2013 |
Kung Fu |
OHKM |
Private Lesson |
|
30:00 |
|
|
| 5/26/2015 |
Run |
OHKH to JF |
Moderate |
3.2 mi |
27:30 |
8:44 |
|
| 5/21/2015 |
Run |
OHKH to JF |
Easy |
3.5 mi |
31:37 |
9:04 |
|
| 2/26/2015 |
Run |
OHKH to JF |
Easy |
3.1 mi |
29:41 |
9:31 |
|
| 2/25/2014 |
Run |
OHKH to JF |
Easy |
3.1 mi |
30:05 |
9:37 |
|
| 1/28/2014 |
Run |
OHKH to JF |
Moderate |
3.1 mi |
26:14 |
8:22 |
|
| 9/5/2013 |
Run |
OHKH to JF |
Easy |
3.1 mi |
30:52 |
9:54 |
|
| 7/25/2013 |
Run |
OHKH to JF |
Moderate |
3.3 mi |
29:25 |
9:04 |
|
| 7/23/2013 |
Run |
OHKH to JF |
Easy |
3.3 mi |
29:57 |
9:13 |
|
| 7/18/2013 |
Run |
OHKH to JF |
Moderate |
3.9 mi |
33:31 |
8:43 |
|
| 7/9/2013 |
Run |
OHKH to JF |
Easy |
3.3 mi |
32:29 |
9:55 |
|
| 6/18/2013 |
Run |
OHKH to JF |
Easy |
3.1 mi |
28:58 |
9:16 |
|
| 6/9/2015 |
Kung Fu |
OHKH |
Group Lesson |
|
1:00:00 |
|
|
| 6/26/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:00:00 |
|
|
| 6/24/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:00:00 |
|
|
| 2/13/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:04:00 |
|
|
| 2/11/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
40:00 |
|
|
| 2/4/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:00:00 |
|
|
| 1/30/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:00:00 |
|
|
| 1/28/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
1:05:00 |
|
|
| 1/23/2014 |
Kung Fu |
OHKH |
Group Lesson |
|
43:00 |
|
|