Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/4/2008 Run
Random out & back with countdown timer
best pace 1.0 mi 40:33 40:33
8/6/2008 Run
Random out & back with countdown timer
best pace 1.0 mi 40:46 40:46
8/8/2008 Run
Random out & back with countdown timer
best pace 1.0 mi 39:48 39:48