Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/12/2014 Run
4.3 Grandview
 Easy 4.3 mi 44:30 10:20
7/20/2015 Run
neighborhood
 Easy 4.4 mi 44:30 10:05
9/4/2014 Run
neighborhood
 Easy 4.1 mi 44:32 10:54
8/11/2016 Run
neighborhood
 Easy 4.2 mi 44:36 10:42
6/18/2015 Run
neighborhood
 Easy 4.2 mi 44:49 10:47
5/19/2011 Run   Easy 3.5 mi 45:00 12:52
5/20/2011 Run   Easy 3.8 mi 45:00 12:00
5/23/2011 Run   Easy 3.8 mi 45:00 11:51
5/24/2011 Run   Easy 3.8 mi 45:00 11:51
5/26/2011 Run   Easy 3.9 mi 45:00 11:33
5/28/2011 Run   Easy 3.8 mi 45:00 11:51
5/30/2011 Run   Easy 4.0 mi 45:00 11:24
3/30/2013 Run
4.3 Grandview
 Easy 4.3 mi 45:00 10:27
8/26/2013 Elliptical   Default   45:00  
8/28/2013 Elliptical   Default   45:00  
9/3/2013 Elliptical   Default   45:00  
9/5/2013 Elliptical   Default   45:00  
11/11/2013 Elliptical
Program 8
 Default   45:00  
11/13/2013 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
11/18/2013 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
11/19/2013 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
11/21/2013 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
1/15/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
1/20/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:26
1/22/2014 Elliptical
Program 8
 Default 1.2 mi 45:00 37:30
1/27/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
1/29/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:26
1/30/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:54
2/3/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
2/4/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
2/5/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
2/6/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
2/10/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:35
2/25/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
2/26/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:35
3/4/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
3/11/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:51
3/17/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
3/18/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:54
3/20/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
3/27/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:54
4/17/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
5/19/2014 Elliptical
Program 8
 Default 1.2 mi 45:00 36:36
5/22/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:54
5/26/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
5/28/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
6/2/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:26
6/4/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
7/1/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
7/2/2014 Elliptical
Program 8
 Default 1.2 mi 45:00 36:36
7/3/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:51
7/7/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:51
7/8/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
7/9/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
7/10/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 36:00
7/11/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:43
7/14/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:26
7/16/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:51
7/17/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:51
7/18/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 35:26
7/21/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
7/22/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
7/23/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
7/29/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:35
7/30/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
7/31/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:55
8/5/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
8/6/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:09
8/8/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:51
8/10/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:09
8/11/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 33:35
8/12/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:09
8/13/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
8/19/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:37
8/20/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
8/21/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:37
8/25/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:23
8/26/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
8/27/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:54
8/30/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
9/2/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:22
9/3/2014 Elliptical
Program 8
 Default 1.3 mi 45:00 34:37
9/9/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 33:06
9/10/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:37
9/11/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:23
9/16/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:37
9/17/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:09
9/18/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 32:37
9/24/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:29
9/25/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:55
9/27/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:55
9/29/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:29
9/30/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:29
10/2/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:42
10/4/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:29
10/6/2014 Elliptical
Program 8
 Default 1.5 mi 45:00 31:03
10/7/2014 Elliptical
Program 8
 Default 1.5 mi 45:00 31:03
10/8/2014 Elliptical
Program 8
 Default 1.4 mi 45:00 31:42
10/13/2014 Elliptical
Program 8
 Default 1.5 mi 45:00 31:03
10/14/2014 Elliptical
Program 8
 Default 1.5 mi 45:00 30:50
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