Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/18/2014 Elliptical
Program 8
Default 1.3 mi    
3/11/2017 Run
neighborhood with Audrey
Easy 0.4 mi 5:02 13:15
2/20/2017 Run
neighborhood with Audrey
Easy 0.8 mi 10:43 13:24
4/3/2015 Run
Y Trail
Hill 0.9 mi 13:11 14:20
5/2/2018 Run
with Audrey
Easy 1.0 mi 13:26 12:55
2/20/2017 Run
neighborhood
Easy 1.5 mi 14:52 9:47
3/23/2013 Run
Grandview 1.5
Easy 1.5 mi 15:00 9:49
2/18/2017 Run
neighborhood
Easy 1.5 mi 15:15 9:59
6/14/2017 Run
neighborhood
Easy 1.8 mi 16:14 8:53
2/4/2019 Run
neighborhood
Easy 1.5 mi 16:19 10:49
6/7/2017 Run
neighborhood
Easy 2.0 mi 17:35 8:38
6/30/2016 Run
neighborhood with Audrey
Easy 1.2 mi 19:57 17:21
3/2/2017 Run
neighborhood
Easy 2.0 mi 19:59 9:54
12/9/2014 Elliptical
Program 3
Default 0.7 mi 20:00 27:24
12/11/2014 Weights       20:00  
9/8/2015 Elliptical
Program 3
Default 0.7 mi 20:00 29:25
11/6/2015 Elliptical
Program 5 - ran out of battery
Default 0.7 mi 20:00 30:47
3/4/2017 Run
neighborhood
Easy 2.1 mi 20:08 9:33
3/8/2017 Run
neighborhood
Easy 2.1 mi 20:10 9:37
4/1/2017 Run
neighborhood with Audrey
Easy 1.6 mi 22:46 14:42
12/16/2014 Elliptical
Program 8
Default   23:00  
3/11/2017 Run
neighborhood
Easy 2.5 mi 23:47 9:27
3/15/2017 Run
neighborhood
Easy 2.5 mi 23:48 9:27
4/3/2015 Run
Y Trail
Hill 1.0 mi 23:54 24:54
7/2/2011 Run   Easy 2.5 mi 24:00 9:48
8/1/2016 Run
neighborhood with Audrey
Easy 1.5 mi 24:32 16:22
3/6/2017 Run
neighborhood
Easy 2.5 mi 24:55 9:56
12/2/2014 Weights       25:00  
5/30/2015 Elliptical
Program 8 - ran out of battery
Default 0.8 mi 25:00 31:39
3/19/2016 Run
neighborhood with Audrey
Easy 2.0 mi 25:00 12:30
10/26/2019 Bike   Easy 2.9 mi 26:14 9:01
5/14/2014 Run
neighborhood
Easy 2.3 mi 26:27 11:19
6/5/2017 Run
neighborhood
Easy 3.0 mi 27:12 8:59
3/24/2017 Run
neighborhood
Easy 3.0 mi 27:42 9:13
7/14/2011 Run   Easy 2.9 mi 28:00 9:48
7/11/2012 Run   Easy 2.1 mi 28:00 13:20
1/6/2015 Elliptical
Program 8
Default 0.8 mi 28:00 33:45
11/5/2015 Elliptical
Program 8 - ran out of battery
Default 0.9 mi 28:00 31:28
6/9/2014 Run
provo river trail
Easy 3.1 mi 28:02 9:03
4/23/2014 Run   Easy 3.0 mi 28:28 9:22
6/3/2013 Run
Grandview 3.27
Easy 3.3 mi 28:30 8:43
6/5/2013 Run
Grandview 3.27
Easy 3.3 mi 28:30 8:43
9/11/2013 Run
Grandview 3.27
Easy 3.3 mi 28:30 8:43
10/11/2019 Bike   Easy 2.8 mi 28:31 10:03
4/7/2014 Run
Grandview 3.27
Easy 3.0 mi 28:45 9:28
7/6/2011 Run   Easy 2.8 mi 29:00 10:13
9/2/2013 Run
Grandview 3.27
Easy 3.3 mi 29:00 8:53
9/4/2013 Run
Grandview 3.27
Easy 3.3 mi 29:00 8:53
3/31/2014 Run
Grandview 3.27
Easy 3.3 mi 29:00 8:53
3/22/2017 Run
neighborhood
Easy 3.0 mi 29:06 9:35
4/16/2014 Run   Easy 3.1 mi 29:18 9:35
4/4/2014 Run
3.11 miles
Easy 3.1 mi 29:20 9:26
3/13/2017 Run
neighborhood
Easy 3.0 mi 29:20 9:43
4/19/2018 Run
neighborhood
Easy 2.6 mi 29:48 11:42
3/17/2017 Run
neighborhood
Easy 3.0 mi 29:51 9:54
3/26/2015 Run
neighborhood
Easy 2.9 mi 29:56 10:16
9/10/2013 Elliptical   Default   30:00  
9/26/2013 Elliptical   Default   30:00  
11/12/2013 Elliptical
Program 5
Default   30:00  
1/13/2014 Elliptical
Program 5
Default 0.9 mi 30:00 32:16
2/18/2014 Elliptical
Program 5
Default 1.0 mi 30:00 29:43
4/15/2014 Elliptical
Program 5
Default 1.0 mi 30:00 31:35
4/22/2014 Elliptical
Program 5
Default 0.9 mi 30:00 32:16
7/28/2014 Elliptical
Program 5
Default 1.0 mi 30:00 30:19
8/18/2014 Elliptical
Program 5
Default 1.0 mi 30:00 30:19
8/29/2014 Elliptical
Program 6
Default 1.0 mi 30:00 30:37
10/10/2014 Elliptical
Program 5
Default 1.1 mi 30:00 28:19
10/23/2014 Elliptical
Program 5
Default 1.0 mi 30:00 29:43
12/5/2014 Elliptical
Program 5
Default 1.0 mi 30:00 30:37
1/12/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:19
2/2/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:00
2/5/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:00
2/16/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:00
2/17/2015 Elliptical
Program 8
Default 1.0 mi 30:00 30:00
2/23/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:19
3/4/2015 Elliptical
Program 5
Default 1.0 mi 30:00 31:35
5/15/2015 Elliptical
Program 5
Default 1.0 mi 30:00 31:15
5/28/2015 Elliptical
Program 5
Default 1.0 mi 30:00 29:43
9/17/2015 Elliptical
Program 5
Default 1.0 mi 30:00 31:15
9/24/2015 Elliptical
Program 5
Default 0.9 mi 30:00 32:37
9/25/2015 Elliptical
Program 5
Default 0.9 mi 30:00 32:37
10/8/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:56
10/13/2015 Elliptical
Program 5
Default 1.0 mi 30:00 31:35
11/2/2015 Elliptical
Program 5
Default 1.0 mi 30:00 30:37
12/8/2015 Elliptical
Program 5
Default 0.9 mi 30:00 32:37
1/12/2016 Elliptical
Program 5
Default 1.0 mi 30:00 31:15
1/19/2016 Elliptical
Program 5
Default 1.0 mi 30:00 30:37
2/25/2017 Elliptical
Program 5
Default 1.0 mi 30:00 31:35
3/21/2017 Elliptical
Program 5
Default 0.9 mi 30:00 33:43
3/23/2017 Elliptical
Program 5
Default 0.9 mi 30:00 32:37
3/31/2017 Elliptical
Program 5
Default 0.9 mi 30:00 32:37
4/14/2014 Run
Grandview 3.27
Easy 3.1 mi 30:25 9:53
6/10/2013 Run
Grandview 3.27
Easy 3.3 mi 30:30 9:20
6/12/2013 Run
Grandview 3.27
Easy 3.3 mi 30:30 9:20
3/3/2014 Run
Grandview 3
Easy 3.0 mi 30:30 10:04
6/5/2014 Run
Grandview 3.27
Easy 3.2 mi 30:42 9:33
8/29/2018 Run
neighborhood
Easy 2.5 mi 30:49 12:08
4/1/2013 Run
3.16 Grandview
Easy 3.2 mi 31:00 9:49
4/10/2013 Run
Grandview 3.27
Easy 3.3 mi 31:00 9:29
9/10/2018 Run
neighborhood
Easy 2.5 mi 31:20 12:21