Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
2/25/2018 Weights       1:10:00  
2/23/2018 Weights       1:20:00  
2/21/2018 Weights       1:20:00  
2/18/2018 Weights       1:30:00  
2/16/2018 Weights       1:10:00  
1/6/2018 Weights       1:30:00  
1/3/2018 Weights       45:00  
12/31/2017 Weights       1:30:00  
12/24/2017 Weights       1:30:00  
12/19/2017 Weights       30:00  
10/24/2017 Weights       1:00:00  
10/22/2017 Weights       1:00:00  
10/20/2017 Weights       1:00:00  
10/18/2017 Weights       1:00:00  
10/10/2017 Weights       1:30:00  
9/25/2017 Weights          
9/23/2017 Weights          
8/27/2017 Weights       1:15:00  
8/25/2017 Weights       45:00  
8/23/2017 Weights       45:00  
8/20/2017 Weights       1:00:00  
8/18/2017 Weights       1:00:00  
8/16/2017 Weights       45:00  
8/13/2017 Weights       1:00:00  
8/11/2017 Weights       1:00:00  
8/9/2017 Weights       45:00  
8/6/2017 Weights       45:00  
8/4/2017 Weights       1:00:00  
8/2/2017 Weights       1:15:00  
7/30/2017 Weights       1:00:00  
7/28/2017 Weights       1:10:00  
7/26/2017 Weights       1:15:00  
7/21/2017 Weights       1:15:00  
7/19/2017 Weights       1:15:00  
7/14/2017 Weights       1:15:00  
7/12/2017 Weights       1:00:00  
7/9/2017 Weights       1:20:00  
7/7/2017 Weights       1:30:00  
7/5/2017 Weights       1:10:00  
7/2/2017 Weights       1:15:00  
6/30/2017 Weights       1:30:00  
6/28/2017 Weights       1:15:00  
6/25/2017 Weights       1:30:00  
6/25/2017 Weights       1:30:00  
3/25/2016 Weights       1:00:00  
3/24/2016 Weights       1:00:00  
3/13/2016 Weights       1:00:00  
3/10/2016 Weights       1:00:00  
3/9/2016 Weights       1:00:00  
3/8/2016 Weights       45:00  
3/4/2016 Weights       1:00:00  
3/2/2016 Weights       1:00:00  
2/26/2016 Weights       1:00:00  
2/24/2016 Weights       1:00:00  
2/17/2016 Weights       1:10:00  
2/14/2016 Weights       1:00:00  
2/12/2016 Weights       1:00:00  
2/10/2016 Weights       1:00:00  
2/7/2016 Weights       1:00:00  
2/5/2016 Weights       1:00:00  
2/3/2016 Weights       1:20:00  
1/31/2016 Weights       1:00:00  
1/29/2016 Weights       1:00:00  
1/27/2016 Weights       1:00:00  
1/25/2016 Weights       1:00:00  
1/20/2016 Weights       1:00:00  
1/19/2016 Weights       45:00  
1/15/2016 Weights       1:00:00  
1/12/2016 Weights       1:00:00  
1/8/2016 Weights       1:00  
1/7/2016 Weights       1:00:00  
1/3/2016 Weights       45:00  
12/23/2017 Walk
Clarkston
 UPS 7.6 mi 6:00:00 47:23
12/22/2017 Walk
Lake Orion
 UPS 8.8 mi 7:30:00 51:05
12/21/2017 Walk
Lake Orion
 UPS 13.0 mi 10:30:00 48:28
12/19/2017 Walk
Lake Orion
 UPS 10.5 mi 10:00:00 57:09
12/18/2017 Walk
Oakland Township
 UPS 4.5 mi 4:30:00 1:00:00
12/16/2017 Walk
Clarkston
 UPS 10.0 mi 9:30:00 57:00
12/15/2017 Walk
Lake Orion
 UPS 10.0 mi 11:00:00 1:06:00
1/5/2018 Run
UPS Work
 Walk 6.3 mi 2:03:15 19:42
1/4/2018 Run
UPS Work
 Walk 7.5 mi 2:32:19 20:26
1/3/2018 Run
UPS Work
 Walk 12.9 mi 4:19:03 20:07
12/29/2017 Run
UPS Work
 Walk 6.9 mi 2:23:17 20:48
12/27/2017 Run
UPS Work
 Walk 9.0 mi 3:09:11 21:09
9/13/2020 Run   Default 7.0 mi 1:11:49 10:15
9/12/2020 Run   Default 9.3 mi 1:32:35 10:00
9/7/2020 Run   Default 8.9 mi 1:42:03 11:32
9/5/2020 Run   Default 10.1 mi 1:28:41 8:49
9/3/2020 Run   Default 10.8 mi 1:30:50 8:26
8/31/2020 Run   Default 5.0 mi 47:07 9:25
8/30/2020 Run   Default 9.8 mi 1:33:36 9:36
8/29/2020 Run   Default 14.2 mi 2:31:13 10:38
8/26/2020 Run   Default 6.2 mi 57:06 9:18
8/24/2020 Run   Default 4.7 mi 50:37 10:43
8/23/2020 Run   Default 13.5 mi 2:21:39 10:31
8/22/2020 Run   Default 14.0 mi 2:16:23 9:44
8/21/2020 Run   Default 5.0 mi 40:57 8:12
8/16/2020 Run   Default 70.2 mi 16:05:32 13:46
8/14/2020 Run   Default 6.1 mi 54:15 8:54
8/11/2020 Run   Default 11.0 mi 1:33:02 8:30
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