Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/15/2020 Run   Interval 4800.0 m 15:12 5:06
10/22/2020 Run   Tempo 6400.0 m 22:03 5:33
2/1/2021 Run   Easy 4.4 mi 40:09 9:14
11/4/2020 Run   Easy 4.6 mi 36:49 8:01
12/15/2020 Run   Easy 4.7 mi 36:49 7:53
11/9/2020 Run   Easy 4.7 mi 38:29 8:11
11/5/2020 Run   Easy 4.8 mi 38:43 8:08
2/2/2021 Run   Easy 4.9 mi 45:47 9:27
11/4/2020 Run   Easy 4.9 mi 39:17 8:03
10/27/2020 Run   Easy 4.9 mi 39:59 8:10
11/16/2020 Run   Easy 4.9 mi 38:33 7:53
2/1/2021 Run   Easy 4.9 mi 44:39 9:06
3/19/2021 Run   Easy 4.9 mi 38:32 7:51
10/15/2020 Run   Easy 4.9 mi 38:59 7:55
12/15/2020 Run   Easy 4.9 mi 40:45 8:16
3/10/2021 Run   Easy 5.0 mi 36:22 7:20
2/18/2021 Run   Easy 5.0 mi 41:19 8:19
3/15/2021 Run   Easy 5.0 mi 40:02 8:03
11/3/2020 Run   Easy 5.0 mi 39:00 7:48
11/13/2020 Run   Easy 5.0 mi 40:00 8:00
4/20/2021 Run   Easy 5.0 mi 40:00 8:00
3/24/2021 Run   Easy 5.0 mi 36:24 7:16
11/12/2020 Run   Easy 5.1 mi 41:56 8:19
12/14/2020 Run   Easy 5.1 mi 40:36 8:00
11/5/2020 Run   Tempo 8.2 km 28:14 5:33
4/13/2021 Run   Easy 5.2 mi 39:28 7:32
11/9/2020 Run   Easy 5.3 mi 43:52 8:22
3/22/2021 Run   Easy 5.5 mi 41:32 7:33
3/31/2021 Run   Easy 5.5 mi 44:40 8:06
10/9/2020 Run   Easy 5.7 mi 47:09 8:20
10/21/2020 Run   Easy 5.7 mi 47:49 8:23
4/15/2021 Run   Easy 5.7 mi 46:08 8:05
4/26/2021 Run   Easy 5.7 mi 43:54 7:42
3/12/2021 Run   Easy 5.8 mi 44:18 7:41
1/6/2021 Run   Easy 5.8 mi 47:09 8:10
2/16/2021 Run   Easy 5.8 mi 46:00 7:56
3/2/2021 Run   Easy 5.8 mi 46:00 7:56
3/5/2021 Run   Easy 5.8 mi 46:00 7:56
4/14/2021 Run   Easy 5.8 mi 44:14 7:38
4/21/2021 Run   Easy 5.8 mi 47:00 8:07
3/17/2021 Run   Easy 5.8 mi 44:11 7:37
2/23/2021 Run   Easy 5.8 mi 45:29 7:49
2/3/2021 Run   Easy 5.8 mi 46:35 7:59
3/9/2021 Run   Easy 5.8 mi 45:27 7:47
3/11/2021 Run   Easy 5.8 mi 45:39 7:50
4/23/2021 Run   Easy 5.8 mi 43:52 7:31
10/13/2020 Run   Easy 5.9 mi 47:55 8:12
10/21/2020 Run   Easy 5.9 mi    
12/14/2020 Run   Easy 5.9 mi 44:55 7:40
4/26/2021 Run   Easy 5.9 mi 44:58 7:41
4/27/2021 Run   Easy 5.9 mi 44:36 7:36
10/27/2020 Run   Easy 5.9 mi 46:02 7:50
2/17/2021 Run   Easy 5.9 mi 44:18 7:33
2/4/2021 Run   Easy 5.9 mi 47:38 8:06
3/8/2021 Run   Easy 5.9 mi 45:48 7:47
3/16/2021 Run   Easy 5.9 mi 44:09 7:30
4/19/2021 Run   Easy 5.9 mi 47:15 8:02
10/22/2020 Run   Easy 5.9 mi 48:17 8:12
11/12/2020 Run   Easy 5.9 mi 48:01 8:09
4/8/2021 Run   Easy 5.9 mi 44:18 7:31
11/3/2020 Run   Easy 5.9 mi 48:41 8:14
11/16/2020 Run   Easy 5.9 mi 49:14 8:19
3/25/2021 Run   Easy 5.9 mi 45:15 7:39
3/3/2021 Run   Easy 6.0 mi 47:00 7:50
3/4/2021 Run   Easy 6.0 mi 46:00 7:40
4/14/2021 Run   Easy 6.0 mi 46:01 7:41
1/7/2021 Run   Easy 6.0 mi 47:57 7:59
2/22/2021 Run   Easy 6.0 mi 46:42 7:47
3/23/2021 Run   Easy 6.0 mi 46:25 7:44
11/2/2020 Run   Easy 6.0 mi 47:08 7:50
2/19/2021 Run   Easy 6.0 mi 47:48 7:57
3/18/2021 Run   Easy 6.0 mi 44:03 7:20
11/13/2020 Run   Easy 6.1 mi 47:17 7:49
10/22/2020 Run   Easy 6.9 mi 54:40 7:54
3/30/2021 Run   Easy 6.9 mi 51:29 7:27
4/7/2021 Run   Easy 7.0 mi 53:23 7:39
11/5/2020 Run   Easy 7.2 mi 58:48 8:08
4/28/2021 Run   Easy 8.1 mi 1:00:26 7:31
10/15/2020 Run   Easy 8.4 mi 1:08:56 8:13
4/16/2021 Run   Easy 11.1 mi 1:20:57 7:20
10/25/2020 Run   Long 13.2 mi 1:18:18 5:58
10/17/2020 Run   Long 14.0 mi 1:34:45 6:45
11/7/2020 Run   Long 15.0 mi 1:44:05 6:56
11/14/2020 Run   Long 15.1 mi 1:38:45 6:34
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