Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/10/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
9/11/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
9/13/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
9/14/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
9/14/2012 Tennis   Default   1:20:00  
9/19/2012 Run
Laurel Lake 1 loop
Tempo 2.4 mi 30:00 12:18
9/20/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 43:00 12:30
9/20/2012 Tennis   Default   1:00:00  
9/21/2012 Run
Laurel Lake 1 loop
Tempo 2.4 mi 30:00 12:18
9/25/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 38:00 11:03
9/27/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 38:00 11:03
10/3/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
10/4/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 38:00 11:03
10/8/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 38:00 11:03
10/9/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
10/12/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
10/16/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
10/17/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
10/22/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
10/23/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
10/25/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
10/26/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
10/31/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/2/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/5/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/6/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/8/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
11/16/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/19/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/20/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/23/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/28/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
11/30/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/3/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/4/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 39:00 11:21
12/6/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/10/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/11/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/13/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
12/14/2012 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
1/14/2013 Run
Laurel Lake 2 loops
Tempo 3.4 mi 40:00 11:38
3/1/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/2/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/4/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/6/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/8/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/11/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/14/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/15/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/18/2013 Run
Treadmill
Tempo 2.5 mi 30:00 12:00
3/20/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/22/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/25/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
3/27/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/1/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/3/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/8/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/10/2013 Run
Laurel Lake 2 loops
Tempo 3.4 mi 42:00 12:13
4/12/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/17/2013 Run
Laurel Lake 2 loops
Tempo 3.4 mi 42:00 12:13
4/19/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/22/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/24/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/26/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
4/29/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/1/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/3/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/6/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/8/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/10/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/13/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/15/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/17/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/20/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/22/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/24/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/29/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
5/31/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/3/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/5/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/7/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/14/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/17/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/19/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/21/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/24/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/26/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
6/28/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/3/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/8/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/10/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/12/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/15/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/17/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/19/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/22/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/24/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/26/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/29/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00
7/31/2013 Run
Treadmill
Tempo 3.0 mi 36:00 12:00