| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/20/2013 |
Run |
Shoreline |
Default |
14.0 mi |
2:20:57 |
10:05 |
 |
| 1/13/2018 |
Run |
Shoreline |
Easy |
13.4 mi |
2:12:39 |
9:54 |
|
| 12/30/2018 |
Run |
Shoreline |
Recovery |
9.1 mi |
2:09:20 |
14:17 |
|
| 5/12/2018 |
Run |
Shoreline |
Easy |
12.5 mi |
2:08:35 |
10:18 |
|
| 8/20/2016 |
Run |
Shoreline |
Long |
15.2 mi |
2:06:23 |
8:19 |
|
| 8/6/2016 |
Run |
Shoreline |
Long |
14.0 mi |
2:05:41 |
8:58 |
|
| 3/24/2015 |
Run |
Shoreline |
Default |
13.7 mi |
2:02:30 |
8:57 |
|
| 2/12/2017 |
Run |
Shoreline |
Default |
12.1 mi |
2:00:06 |
9:56 |
|
| 7/11/2013 |
Run |
Shoreline |
Default |
12.0 mi |
1:58:04 |
9:51 |
|
| 2/20/2021 |
Run |
Shoreline |
Easy |
11.7 mi |
1:57:26 |
10:02 |
|
| 4/18/2020 |
Run |
Shoreline |
Recovery |
10.4 mi |
1:56:51 |
11:15 |
|
| 7/14/2012 |
Run |
Shoreline |
Long |
12.2 mi |
1:55:39 |
9:32 |
|
| 2/25/2017 |
Run |
Shoreline |
Long |
13.3 mi |
1:54:59 |
8:39 |
|
| 8/13/2016 |
Run |
Shoreline |
Progressive |
13.7 mi |
1:53:07 |
8:17 |
|
| 3/7/2020 |
Run |
Shoreline |
Default |
10.4 mi |
1:44:19 |
10:04 |
|
| 10/28/2017 |
Run |
Shoreline |
Easy |
10.0 mi |
1:42:01 |
10:12 |
|
| 6/13/2012 |
Run |
Shoreline |
Easy |
10.0 mi |
1:40:45 |
10:03 |
|
| 12/9/2017 |
Run |
Shoreline |
Easy |
10.1 mi |
1:40:09 |
9:55 |
|
| 7/1/2016 |
Run |
Shoreline |
MP |
12.0 mi |
1:38:56 |
8:14 |
|
| 1/15/2016 |
Run |
Shoreline |
Intervals |
11.1 mi |
1:37:50 |
8:51 |
|
| 2/2/2019 |
Run |
Shoreline |
Easy |
10.3 mi |
1:37:04 |
9:29 |
|
| 8/24/2018 |
Run |
Shoreline |
Default |
8.0 mi |
1:36:48 |
12:10 |
|
| 3/30/2017 |
Run |
Shoreline |
Progressive |
10.3 mi |
1:34:08 |
9:07 |
|
| 8/16/2016 |
Run |
Shoreline |
Easy |
9.1 mi |
1:29:30 |
9:51 |
|
| 4/6/2015 |
Run |
Shoreline |
Intervals |
9.9 mi |
1:26:56 |
8:50 |
|
| 8/8/2016 |
Run |
Shoreline |
Intervals |
10.1 mi |
1:24:08 |
8:20 |
|
| 6/24/2016 |
Run |
Shoreline |
MP |
10.7 mi |
1:23:19 |
7:48 |
|
| 4/20/2020 |
Run |
Shoreline |
Recovery |
7.1 mi |
1:23:10 |
11:47 |
|
| 6/10/2016 |
Run |
Shoreline |
MP |
10.5 mi |
1:22:56 |
7:53 |
|
| 12/24/2017 |
Run |
Shoreline |
Easy |
8.0 mi |
1:22:38 |
10:17 |
|
| 5/12/2016 |
Run |
Shoreline |
Progressive |
9.3 mi |
1:21:25 |
8:46 |
|
| 8/22/2016 |
Run |
Shoreline |
Tempo |
9.5 mi |
1:20:05 |
8:26 |
|
| 9/1/2018 |
Run |
Shoreline |
Recovery |
7.1 mi |
1:19:50 |
11:15 |
|
| 6/17/2015 |
Run |
Shoreline |
Default |
8.0 mi |
1:19:33 |
9:55 |
|
| 8/18/2018 |
Run |
Shoreline |
Recovery |
7.5 mi |
1:19:29 |
10:34 |
|
| 8/9/2016 |
Run |
Shoreline |
Easy |
8.0 mi |
1:18:07 |
9:46 |
|
| 9/2/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:17:56 |
10:54 |
|
| 6/25/2016 |
Run |
Shoreline |
Easy |
8.0 mi |
1:16:22 |
9:33 |
|
| 12/19/2018 |
Run |
Shoreline |
Recovery |
6.4 mi |
1:16:11 |
11:54 |
|
| 8/25/2018 |
Run |
Shoreline |
Easy |
8.1 mi |
1:14:54 |
9:19 |
|
| 11/12/2017 |
Run |
Shoreline |
Easy |
7.0 mi |
1:14:28 |
10:38 |
|
| 9/16/2019 |
Run |
Shoreline |
Easy |
7.7 mi |
1:14:20 |
9:41 |
|
| 3/17/2020 |
Run |
Shoreline |
Recovery |
7.0 mi |
1:14:06 |
10:32 |
|
| 3/1/2018 |
Run |
Shoreline |
Fartlek |
8.6 mi |
1:12:58 |
8:31 |
|
| 2/9/2019 |
Run |
Shoreline |
Easy |
7.4 mi |
1:12:40 |
9:47 |
|
| 5/10/2016 |
Run |
Shoreline |
Easy |
7.8 mi |
1:12:07 |
9:15 |
|
| 10/20/2018 |
Run |
Shoreline |
Easy |
7.3 mi |
1:11:53 |
9:52 |
|
| 12/10/2016 |
Run |
Shoreline |
Easy |
8.1 mi |
1:11:41 |
8:50 |
|
| 4/5/2018 |
Run |
Shoreline |
Recovery |
7.3 mi |
1:11:39 |
9:49 |
|
| 5/29/2015 |
Run |
Shoreline |
Default |
7.1 mi |
1:11:30 |
10:03 |
|
| 10/31/2016 |
Run |
Shoreline |
Tempo |
9.2 mi |
1:11:29 |
7:45 |
|
| 4/10/2013 |
Run |
Shoreline |
Default |
7.2 mi |
1:11:26 |
9:57 |
|
| 9/8/2014 |
Run |
Shoreline |
Default |
7.5 mi |
1:11:24 |
9:30 |
|
| 11/25/2017 |
Run |
Shoreline |
Default |
7.1 mi |
1:10:24 |
9:55 |
|
| 4/14/2020 |
Run |
Shoreline |
Easy |
6.6 mi |
1:09:47 |
10:32 |
|
| 5/16/2018 |
Run |
Shoreline |
Recovery |
6.6 mi |
1:09:46 |
10:32 |
|
| 9/22/2018 |
Run |
Shoreline |
Easy |
7.9 mi |
1:09:35 |
8:50 |
|
| 5/20/2018 |
Run |
Shoreline |
Easy |
7.3 mi |
1:09:15 |
9:31 |
|
| 10/17/2016 |
Run |
Shoreline |
Intervals |
8.1 mi |
1:08:36 |
8:27 |
|
| 11/2/2018 |
Run |
Shoreline |
Default |
6.3 mi |
1:07:44 |
10:49 |
|
| 1/19/2020 |
Run |
Shoreline |
Easy |
6.4 mi |
1:06:43 |
10:26 |
|
| 5/24/2013 |
Run |
Shoreline |
Default |
6.5 mi |
1:06:00 |
10:09 |
|
| 7/5/2020 |
Run |
Shoreline |
Recovery |
6.0 mi |
1:05:58 |
10:59 |
|
| 3/3/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:47 |
10:55 |
|
| 2/13/2018 |
Run |
Shoreline |
Fartlek |
8.2 mi |
1:05:28 |
7:59 |
|
| 3/31/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:08 |
10:49 |
|
| 4/3/2013 |
Run |
Shoreline |
Default |
6.4 mi |
1:04:57 |
10:08 |
|
| 8/23/2016 |
Run |
Shoreline |
Easy |
7.0 mi |
1:04:51 |
9:16 |
|
| 7/6/2015 |
Run |
Shoreline |
Default |
6.5 mi |
1:04:12 |
9:49 |
|
| 4/5/2013 |
Run |
Shoreline |
Default |
6.6 mi |
1:04:10 |
9:46 |
|
| 11/3/2015 |
Run |
Shoreline |
Easy |
7.0 mi |
1:04:04 |
9:10 |
|
| 2/22/2018 |
Walk |
Shoreline |
Easy |
4.1 mi |
1:03:26 |
15:40 |
|
| 3/15/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:03:26 |
10:04 |
|
| 8/3/2012 |
Run |
Shoreline |
Easy |
6.3 mi |
1:03:20 |
10:04 |
|
| 3/19/2019 |
Run |
Shoreline |
Recovery |
6.3 mi |
1:03:11 |
9:59 |
|
| 8/26/2016 |
Run |
Shoreline |
Easy |
6.8 mi |
1:03:02 |
9:17 |
|
| 9/11/2018 |
Run |
Shoreline |
Easy |
7.0 mi |
1:03:01 |
8:58 |
|
| 4/1/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:02:51 |
9:58 |
|
| 2/7/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:02:51 |
8:43 |
|
| 1/5/2018 |
Run |
Shoreline |
Easy |
6.1 mi |
1:02:34 |
10:14 |
|
| 7/23/2018 |
Run |
Shoreline |
Easy |
6.3 mi |
1:02:33 |
9:53 |
|
| 4/11/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:02:24 |
8:39 |
|
| 3/3/2017 |
Run |
Shoreline |
Default |
6.6 mi |
1:02:06 |
9:28 |
|
| 4/27/2018 |
Run |
Shoreline |
Easy |
7.1 mi |
1:02:01 |
8:44 |
|
| 6/30/2013 |
Run |
Shoreline |
Default |
6.5 mi |
1:01:51 |
9:29 |
|
| 4/9/2013 |
Run |
Shoreline |
Default |
6.2 mi |
1:01:51 |
10:00 |
|
| 3/27/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:01:42 |
9:46 |
|
| 5/26/2015 |
Run |
Shoreline |
Easy |
6.5 mi |
1:01:41 |
9:30 |
|
| 6/17/2018 |
Run |
Shoreline |
Easy |
6.7 mi |
1:01:39 |
9:16 |
|
| 3/5/2015 |
Run |
Shoreline |
Default |
6.5 mi |
1:01:34 |
9:31 |
|
| 5/14/2013 |
Run |
Shoreline |
Default |
6.5 mi |
1:01:14 |
9:24 |
|
| 1/22/2015 |
Run |
Shoreline |
Default |
6.5 mi |
1:01:14 |
9:24 |
|
| 1/2/2020 |
Run |
Shoreline |
Recovery |
5.4 mi |
1:01:08 |
11:19 |
|
| 11/13/2012 |
Run |
Shoreline |
Default |
6.3 mi |
1:01:07 |
9:46 |
|
| 5/13/2013 |
Run |
Shoreline |
Default |
6.5 mi |
1:00:48 |
9:20 |
|
| 6/30/2016 |
Run |
Shoreline |
Easy |
6.5 mi |
1:00:37 |
9:20 |
|
| 9/17/2013 |
Run |
Shoreline |
Default |
6.1 mi |
1:00:29 |
9:59 |
|
| 9/21/2016 |
Run |
Shoreline |
Tempo |
8.0 mi |
1:00:22 |
7:35 |
|
| 11/21/2017 |
Run |
Shoreline |
Easy |
6.6 mi |
1:00:09 |
9:06 |
|
| 8/8/2018 |
Run |
Shoreline |
Easy |
6.4 mi |
1:00:09 |
9:29 |
|
|