Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/20/2013 |
Rest |
|
Default |
|
|
|
|
8/21/2013 |
Rest |
|
Default |
|
|
|
|
8/22/2013 |
Rest |
|
Default |
|
|
|
|
8/23/2013 |
Rest |
|
Default |
|
|
|
|
8/24/2013 |
Rest |
|
Default |
|
|
|
|
8/26/2013 |
Swim |
|
Breast Stroke |
2.0 mi |
|
|
|
8/26/2013 |
Run |
|
Fake |
|
|
|
|
8/27/2013 |
Swim |
|
Mixed |
1200.0 m |
|
|
|
8/28/2013 |
Rest |
|
Default |
|
|
|
|
8/29/2013 |
Rest |
|
Default |
|
|
|
|
8/30/2013 |
Swim |
|
Mixed |
700.0 m |
|
|
|
9/2/2013 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
9/3/2013 |
Swim |
|
Mixed |
800.0 m |
|
|
|
9/5/2013 |
Swim |
|
Mixed |
800.0 m |
|
|
|
9/7/2013 |
Swim |
|
Mixed |
1500.0 m |
|
|
|
9/8/2013 |
cross/low |
|
Default |
|
|
|
|
9/9/2013 |
Rest |
|
Default |
|
|
|
|
9/13/2013 |
Rest |
|
Default |
|
|
|
|
9/15/2013 |
Rest |
|
Default |
|
|
|
|
9/22/2013 |
Rest |
|
Default |
|
|
|
|
9/25/2013 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
10/2/2013 |
Swim |
|
Free Style |
1400.0 m |
|
|
|
10/4/2013 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
10/7/2013 |
Swim |
|
Free Style |
500.0 m |
|
|
|
10/16/2013 |
Swim |
|
Free Style |
400.0 m |
|
|
|
10/17/2013 |
Swim |
|
Free Style |
500.0 m |
|
|
|
10/18/2013 |
Swim |
|
Free Style |
600.0 m |
|
|
|
10/20/2013 |
Rest |
|
Default |
|
|
|
|
10/23/2013 |
Swim |
|
Free Style |
800.0 m |
|
|
|
10/25/2013 |
Rest |
|
Default |
|
|
|
|
10/28/2013 |
Swim |
|
Free Style |
800.0 m |
|
|
|
10/29/2013 |
Rest |
|
Default |
|
|
|
|
10/31/2013 |
Swim |
|
Free Style |
500.0 m |
|
|
|
11/1/2013 |
Swim |
|
Free Style |
500.0 m |
|
|
|
11/3/2013 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
11/4/2013 |
Swim |
|
Free Style |
800.0 m |
|
|
|
11/5/2013 |
Rest |
|
Default |
|
|
|
|
11/7/2013 |
Rest |
|
Default |
|
|
|
|
11/14/2013 |
cross/low |
|
yoga |
|
|
|
|
11/15/2013 |
Rest |
|
Default |
|
|
|
|
11/17/2013 |
Rest |
|
Default |
|
|
|
|
11/18/2013 |
Rest |
|
Default |
|
|
|
|
11/21/2013 |
Rest |
|
Default |
|
|
|
|
11/22/2013 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
11/23/2013 |
Swim |
|
Free Style |
3000.0 m |
|
|
|
11/25/2013 |
Rest |
|
Default |
|
|
|
|
11/26/2013 |
Rest |
|
Default |
|
|
|
|
11/27/2013 |
Rest |
|
Default |
|
|
|
|
11/29/2013 |
Rest |
|
Default |
|
|
|
|
12/1/2013 |
Rest |
|
Default |
|
|
|
|
12/5/2013 |
Rest |
|
Default |
|
|
|
|
12/9/2013 |
Run |
|
Fake |
|
|
|
|
12/9/2013 |
Rest |
|
Default |
|
|
|
|
12/10/2013 |
Rest |
|
Default |
|
|
|
|
12/12/2013 |
Rest |
|
Default |
|
|
|
|
12/13/2013 |
Rest |
|
Default |
|
|
|
|
12/14/2013 |
Swim |
|
Free Style |
500.0 yd |
|
|
|
12/15/2013 |
Rest |
|
Default |
|
|
|
|
12/16/2013 |
Run |
|
Fake |
|
|
|
|
12/16/2013 |
Rest |
|
Default |
|
|
|
|
12/17/2013 |
Rest |
|
Default |
|
|
|
|
12/18/2013 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
12/19/2013 |
Rest |
|
Default |
|
|
|
|
12/20/2013 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
12/22/2013 |
Swim |
|
Free Style |
800.0 m |
|
|
|
12/23/2013 |
Run |
|
Fake |
|
|
|
|
12/23/2013 |
Rest |
|
Default |
|
|
|
|
12/25/2013 |
Rest |
|
Default |
|
|
|
|
12/26/2013 |
Rest |
|
Default |
|
|
|
|
12/27/2013 |
Rest |
|
Default |
|
|
|
|
12/28/2013 |
Rest |
|
Default |
|
|
|
|
12/29/2013 |
Rest |
|
Default |
|
|
|
|
12/30/2013 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
12/31/2013 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
1/1/2014 |
Rest |
|
Default |
|
|
|
|
1/2/2014 |
Rest |
|
Default |
|
|
|
|
1/6/2014 |
Rest |
|
Default |
|
|
|
|
1/6/2014 |
Run |
|
Fake |
|
|
|
|
1/8/2014 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
1/9/2014 |
Rest |
|
Default |
|
|
|
|
1/10/2014 |
Swim |
|
Free Style |
1200.0 m |
|
|
|
1/11/2014 |
Rest |
|
Default |
|
|
|
|
1/12/2014 |
Rest |
|
Default |
|
|
|
|
1/13/2014 |
Rest |
|
Default |
|
|
|
|
1/13/2014 |
Run |
|
Fake |
|
|
|
|
1/14/2014 |
Rest |
|
Default |
|
|
|
|
1/16/2014 |
Rest |
|
Default |
|
|
|
|
1/18/2014 |
Rest |
|
Default |
|
|
|
|
1/19/2014 |
Rest |
|
Default |
|
|
|
|
1/20/2014 |
Rest |
|
Default |
|
|
|
|
1/20/2014 |
Run |
|
Fake |
|
|
|
|
1/21/2014 |
Rest |
|
Default |
|
|
|
|
1/23/2014 |
Rest |
|
Default |
|
|
|
|
1/26/2014 |
Rest |
|
Default |
|
|
|
|
1/27/2014 |
Run |
|
Fake |
|
|
|
|
1/27/2014 |
Rest |
|
Default |
|
|
|
|
1/28/2014 |
Rest |
|
Default |
|
|
|
|
1/29/2014 |
Rest |
|
Default |
|
|
|
|
1/30/2014 |
Rest |
|
Default |
|
|
|
|
1/31/2014 |
Rest |
|
Default |
|
|
|
|
|