Run: Long Previous Next

12/20/2008

7:30 AM

15 mi

2:25:00

9:40 mi

Weather

23 F

Notes

I ran mostly with Courtney and Jen. The pace felt very easy. There were a bunch of icy places so I was very cautious and slow there. Already I am so tired of icy roads. :( I cannot wait to do this on a day when the road conditions are good. It is great hill work and Boston training. I plan to do it 1-2 x/month and definitely do at least one 20 miler using the 10-mile road loop.

Comments