1/29/2011
9.5 mi
1:19:30
8:23 mi
Brooks Adrenaline GTS 11 (#35 Black)
About 5 miles warm-up and 4.5 cool-down for the race. Included a few strides and 2x 300m at race-pace in the warm-up.
Watched the 9:00 & 9:45 a.m. heats while warming up. Nice facility.