| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2012 |
Run |
Front door trails |
Easy |
9.0 mi |
1:19:20 |
8:49 |
 |
| 3/21/2012 |
Run |
Carriage Trail-Hemlock loop |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 3/20/2012 |
Run |
Carriage Trail-Hemlock loop |
Easy |
2.5 mi |
22:01 |
8:49 |
|
| 3/6/2012 |
Run |
Front door trails |
Easy |
5.5 mi |
51:10 |
9:19 |
|
| 2/28/2012 |
Run |
Towpath |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 2/7/2012 |
Run |
Front door trails |
Easy |
3.3 mi |
31:20 |
9:39 |
|
| 1/20/2012 |
Run |
Standard - Front Door Trails |
Easy |
10.3 mi |
1:40:00 |
9:46 |
|
| 1/16/2012 |
Run |
Standard - Front Door Trails |
Easy |
7.4 mi |
1:16:24 |
10:20 |
|
| 1/12/2012 |
Run |
Fools 25k Trail Run |
Long |
15.5 mi |
2:54:30 |
11:16 |
|
| 12/26/2011 |
Run |
CVNP |
Easy |
7.3 mi |
1:15:00 |
10:21 |
|
| 12/25/2011 |
Run |
Front door trails |
Easy |
5.5 mi |
55:26 |
10:04 |
|
| 12/19/2011 |
Run |
Brecksville Trails |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 12/17/2011 |
Run |
URINEO |
Long |
19.5 mi |
4:00:00 |
12:19 |
|
| 12/13/2011 |
Run |
VRs loop |
Easy |
7.3 mi |
1:09:45 |
9:38 |
|
| 12/11/2011 |
Run |
Front door trails |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 12/9/2011 |
Run |
Frazee House trailhead |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 12/8/2011 |
Run |
Front door trails |
Easy |
5.8 mi |
50:41 |
8:49 |
|
| 12/6/2011 |
Run |
Fools 50k course |
Easy |
7.3 mi |
1:07:20 |
9:18 |
|
| 12/4/2011 |
Run |
Front door trails |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/26/2011 |
Run |
Deer Lick Trail |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 11/22/2011 |
Run |
Brecksville Trails |
Easy |
6.0 mi |
1:02:30 |
10:25 |
|
| 11/13/2011 |
Run |
Random Trails |
Easy |
7.3 mi |
1:02:00 |
8:34 |
|
| 11/2/2011 |
Run |
Valley Bridal & Buckeye Trails |
Easy |
7.3 mi |
1:06:00 |
9:07 |
|
| 10/31/2011 |
Run |
Brecksville Trails |
Easy |
5.0 mi |
47:20 |
9:28 |
|
| 10/22/2011 |
Run |
Bedford Reservation |
Easy |
6.0 mi |
56:45 |
9:28 |
|
| 10/18/2011 |
Run |
|
Easy |
6.1 mi |
58:00 |
9:28 |
|
| 10/13/2011 |
Run |
Brecksville Trails |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 10/5/2011 |
Run |
Oak Hill |
Easy |
7.0 mi |
1:09:45 |
9:58 |
|
| 10/2/2011 |
Run |
Random Route |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 9/25/2011 |
Run |
Random Route |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 9/17/2011 |
Run |
YUT-C trail 25km |
Race |
25.0 km |
2:03:12 |
7:56 |
|
| 9/17/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/14/2011 |
Run |
Bike & Hike Trail |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 9/9/2011 |
Run |
Carriage Trail-Hemlock loop |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 9/3/2011 |
Run |
Leave No Trace Trail HM |
Race |
13.5 mi |
1:52:54 |
8:22 |
|
| 9/3/2011 |
Run |
Random Route |
Easy |
2.5 mi |
21:30 |
8:36 |
|
| 9/2/2011 |
Run |
Brecksville Trails |
Easy |
4.5 mi |
39:50 |
8:52 |
|
| 8/28/2011 |
Run |
Buckeye Trail |
Easy |
4.0 mi |
36:32 |
9:08 |
|
| 8/26/2011 |
Run |
CVNP |
Easy |
6.0 mi |
55:01 |
9:11 |
|
| 8/23/2011 |
Run |
CVNP |
Easy |
4.5 mi |
42:13 |
9:23 |
|
| 8/20/2011 |
Run |
CVNP |
Long |
15.0 mi |
2:35:10 |
10:21 |
|
| 8/17/2011 |
Run |
Greystone |
Easy |
15.0 mi |
1:50:00 |
7:20 |
|
| 8/16/2011 |
Run |
Carriage Trail-Hemlock loop |
Easy |
4.5 mi |
42:10 |
9:23 |
|
| 8/8/2011 |
Run |
G.V. Trails |
Easy |
5.5 mi |
53:27 |
9:43 |
|
| 8/5/2011 |
Run |
Buckeye Half Marathon |
Easy |
5.0 mi |
52:10 |
10:26 |
|
| 7/29/2011 |
Run |
Random Trails |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/26/2011 |
Run |
Random Trails |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 7/23/2011 |
Run |
Random Trails |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/21/2011 |
Run |
|
Easy |
3.8 mi |
36:06 |
9:38 |
|
| 7/19/2011 |
Run |
Random Trails |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 7/15/2011 |
Run |
Buckeye Trail |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 7/13/2011 |
Run |
CVNP |
Easy |
5.0 mi |
54:01 |
10:49 |
|
| 7/8/2011 |
Run |
Buckeye Trail |
Easy |
13.5 mi |
2:19:10 |
10:19 |
|
| 7/6/2011 |
Run |
Brecksville Trails |
Easy |
6.7 mi |
1:00:12 |
9:00 |
|
| 6/29/2011 |
Run |
Bull Creek Trail |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 6/27/2011 |
Run |
Bull Creek Trail |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 6/23/2011 |
Run |
Random Trails |
Easy |
6.1 mi |
54:02 |
8:52 |
|
| 6/1/2011 |
Run |
Ledges Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/29/2011 |
Run |
Bedford Reservation |
Long |
14.8 mi |
2:38:46 |
10:46 |
|
| 5/25/2011 |
Run |
CVNP |
Easy |
7.0 mi |
1:07:00 |
9:35 |
|
| 5/21/2011 |
Run |
Burning River 100 course |
Long |
40.0 mi |
7:35:40 |
11:24 |
|
| 5/19/2011 |
Run |
Randon trails |
Easy |
6.3 mi |
56:10 |
9:00 |
|
| 5/14/2011 |
Run |
Random Trails |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/6/2011 |
Run |
Bedford Reservation |
Easy |
7.0 mi |
1:25:00 |
12:09 |
|
| 5/4/2011 |
Run |
Random Trails |
Easy |
11.3 mi |
2:25:00 |
12:54 |
|
| 4/30/2011 |
Run |
CVNP |
Easy |
12.0 mi |
2:11:01 |
10:56 |
|
| 4/25/2011 |
Run |
North Chagrin Resv. |
Easy |
9.0 mi |
1:18:00 |
8:40 |
|
| 4/23/2011 |
Run |
Random Trails |
Easy |
12.5 mi |
1:55:00 |
9:12 |
|