| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2011 |
Weights |
|
|
|
15:00 |
|
 |
| 2/21/2012 |
Weights |
|
|
|
30:00 |
|
|
| 5/15/2011 |
Bike |
Eagan, MN |
Long |
82.7 km |
3:33:36 |
2:35 |
|
| 6/4/2011 |
Bike |
Home from Krua Thai |
Commuting |
5.1 km |
15:08 |
2:58 |
|
| 6/4/2011 |
Bike |
Ride to Krua Thai on University |
Commuting |
4.9 km |
12:11 |
2:31 |
|
| 6/5/2011 |
Bike |
Ride to Peggy & Joel's |
Commuting |
10.0 km |
46:03 |
4:38 |
|
| 7/4/2011 |
Bike |
Ride from UMN Transit Way |
Commuting |
3.1 km |
15:49 |
5:10 |
|
| 7/4/2011 |
Bike |
Ride to UMN Transit Way |
Commuting |
3.0 km |
7:28 |
2:30 |
|
| 10/21/2011 |
Bike |
Home to Muddy Pig & Back |
Default |
9.3 km |
29:20 |
3:09 |
|
| 11/15/2011 |
Bike |
Minnetonka to Hamline Midway via Stone Arch Bridge |
Commuting |
26.3 km |
1:01:27 |
2:21 |
|
| 11/15/2011 |
Bike |
Hamline Midway to Minnetonka via Greenway |
Commuting |
28.3 km |
1:17:00 |
2:44 |
|
| 12/19/2011 |
Bike |
Minnetonka to Hamline Midway via Stone Arch Bridge |
Default |
26.8 km |
1:15:46 |
2:50 |
|
| 12/19/2011 |
Bike |
Hamline Midway to Minnetonka via Greenway |
Default |
28.2 km |
1:26:25 |
3:04 |
|
| 1/31/2012 |
Bike |
Ramsey Cty Court House from Home |
Commuting |
6.8 km |
20:50 |
3:04 |
|
| 1/31/2012 |
Bike |
Ramsey Cty Court House--Home |
Commuting |
6.8 km |
25:02 |
3:42 |
|
| 2/1/2012 |
Bike |
Ramsey Cty Court House--Home |
Commuting |
7.0 km |
24:23 |
3:31 |
|
| 2/1/2012 |
Bike |
Ramsey Cty Court House from Home |
Commuting |
7.0 km |
19:35 |
2:48 |
|
| 3/17/2012 |
Bike |
Dunn Bros Coffee Run |
Commuting |
6.3 km |
21:05 |
3:22 |
|
| 3/28/2012 |
Bike |
Eupen-Walhorn-Eupen |
Commuting |
10.9 km |
46:09 |
4:14 |
|
| 4/6/2012 |
Bike |
Hamline Midway to Minnetonka via Stone Arch Bridge |
Commuting |
26.8 km |
59:26 |
2:14 |
|
| 4/6/2012 |
Bike |
Minnetonka to Hamline Midway via Stone Arch Bridge |
Commuting |
26.8 km |
1:01:47 |
2:19 |
|
| 4/12/2012 |
Bike |
Work to Hopkins Honda |
Commuting |
6.7 km |
21:44 |
3:15 |
|
| 4/12/2012 |
Bike |
Hopkins Honda to work |
Commuting |
6.8 km |
20:02 |
2:57 |
|
| 4/17/2012 |
Bike |
Minnetonka to Hamline Midway via Stone Arch Bridge |
Commuting |
26.8 km |
59:05 |
2:13 |
|
| 4/17/2012 |
Bike |
Hamline Midway to Minnetonka via Stone Arch Bridge |
Commuting |
26.8 km |
1:00:32 |
2:16 |
|
| 4/22/2012 |
Bike |
Menards to Home |
Commuting |
2.6 km |
8:02 |
3:05 |
|
| 4/22/2012 |
Bike |
Home to Menards |
Commuting |
3.4 km |
25:47 |
7:34 |
|
| 4/24/2012 |
Bike |
Hamline Midway to Minnetonka via Stone Arch Bridge |
Commuting |
26.7 km |
55:49 |
2:06 |
|
| 4/24/2012 |
Bike |
Minnetonka to Hamline Midway via Stone Arch Bridge |
Commuting |
26.8 km |
1:01:21 |
2:18 |
|
| 4/27/2012 |
Bike |
Home to Midway Y and Back |
Commuting |
4.0 km |
13:59 |
3:33 |
|
| 5/2/2012 |
Bike |
Home to Muddy Pig & Back |
Commuting |
9.7 km |
28:28 |
2:57 |
|
| 5/4/2012 |
Bike |
Rainbow to Home |
Commuting |
1.4 km |
4:28 |
3:17 |
|
| 5/4/2012 |
Bike |
Home to Midway YMCA |
Commuting |
2.0 km |
5:19 |
2:41 |
|
| 5/4/2012 |
Bike |
Midway YMCA to Rainbow |
Commuting |
1.6 km |
6:38 |
4:06 |
|
| 5/7/2012 |
Bike |
Home to Midway YMCA |
Commuting |
2.0 km |
6:00 |
3:01 |
|
| 5/7/2012 |
Bike |
Midway YMCA to Home |
Commuting |
2.0 km |
4:59 |
2:31 |
|
| 5/10/2012 |
Bike |
Downtowner Carwash to Home |
Commuting |
7.9 km |
22:05 |
2:48 |
|
| 5/10/2012 |
Bike |
|
Commuting |
7.9 km |
21:40 |
2:44 |
|
| 5/11/2012 |
Bike |
Home to Shady Oak & Hwy 62 and back |
Commuting |
62.3 km |
2:42:33 |
2:37 |
|
| 5/18/2012 |
Bike |
Midway YMCA to Home |
Commuting |
2.0 km |
5:30 |
2:48 |
|
| 5/18/2012 |
Bike |
Home to Midway YMCA |
Commuting |
2.0 km |
6:00 |
2:58 |
|
| 5/19/2012 |
Bike |
Home to UMN |
Commuting |
7.8 km |
16:05 |
2:04 |
|
| 5/19/2012 |
Bike |
|
Commuting |
8.0 km |
22:51 |
2:51 |
|
| 5/22/2012 |
Bike |
Home to UMN and Back |
Commuting |
12.4 km |
40:53 |
3:19 |
|
| 5/25/2012 |
Bike |
Midway YMCA to Home |
Commuting |
2.0 km |
5:33 |
2:49 |
|
| 5/25/2012 |
Bike |
Home to Midway YMCA |
Commuting |
2.0 km |
5:40 |
2:47 |
|
| 6/2/2012 |
Bike |
Lake Nokomis-Minnehaha Falls |
Easy |
12.8 km |
1:07:33 |
5:18 |
|
| 6/3/2012 |
Bike |
River Falls-Trimbelle Creek Valley-Mississippi River and Back |
Default |
63.5 km |
2:50:06 |
2:41 |
|
| 6/6/2012 |
Bike |
Home to SPA |
Commuting |
5.5 km |
14:10 |
2:36 |
|
| 6/6/2012 |
Bike |
SPA to Home |
Commuting |
5.8 km |
13:13 |
2:18 |
|
| 6/9/2012 |
Bike |
Home to Como Pool and Back |
Commuting |
4.6 km |
20:00 |
4:21 |
|
| 6/10/2012 |
Bike |
Home to Como Pool via Snelling |
Commuting |
3.5 km |
9:00 |
2:35 |
|
| 6/15/2012 |
Bike |
Home to Como Pool via Snelling |
Commuting |
3.3 km |
8:00 |
2:26 |
|
| 6/15/2012 |
Bike |
Como Pool to Home |
Commuting |
2.9 km |
8:00 |
2:46 |
|
| 6/16/2012 |
Bike |
Home to SPA |
Commuting |
5.8 km |
15:12 |
2:37 |
|
| 6/16/2012 |
Bike |
SPA to Home |
Commuting |
5.9 km |
15:52 |
2:43 |
|
| 6/18/2012 |
Bike |
Home-The Hub Bike Coop-Gestur's-Home |
Commuting |
21.0 km |
58:07 |
2:46 |
|
| 6/19/2012 |
Bike |
Home to HealthEast Midway and Back |
Commuting |
4.3 km |
14:54 |
3:28 |
|
| 6/20/2012 |
Bike |
SPA to Home |
Commuting |
5.7 km |
16:38 |
2:57 |
|
| 6/20/2012 |
Bike |
Home to SPA |
Commuting |
5.9 km |
15:19 |
2:36 |
|
| 6/22/2012 |
Bike |
Como Pool to Home |
Commuting |
2.5 km |
10:00 |
3:58 |
|
| 6/22/2012 |
Bike |
Home to Como Pool via Snelling |
Commuting |
3.3 km |
8:00 |
2:26 |
|
| 6/27/2012 |
Bike |
Home to SPA |
Commuting |
5.9 km |
15:05 |
2:35 |
|
| 6/27/2012 |
Bike |
SPA to Home |
Commuting |
5.8 km |
15:32 |
2:42 |
|
| 6/28/2012 |
Bike |
SPA to Home |
Commuting |
5.5 km |
13:51 |
2:31 |
|
| 6/28/2012 |
Bike |
Home to SPA |
Commuting |
5.9 km |
14:22 |
2:27 |
|
| 6/29/2012 |
Bike |
Home to Como Pool via Snelling |
Commuting |
3.3 km |
9:00 |
2:44 |
|
| 6/29/2012 |
Bike |
Como Pool to Home |
Commuting |
2.5 km |
10:00 |
4:00 |
|
| 7/4/2012 |
Bike |
|
Default |
5.5 km |
16:37 |
3:03 |
|
| 7/26/2012 |
Bike |
Midway-Minneapolis-West Bank-Flat Tire |
Commuting |
18.4 km |
55:12 |
3:01 |
|
| 7/27/2012 |
Bike |
Nappa Auto Parts-Lex/Summit Farmer's Mkt-Home |
Commuting |
6.3 km |
38:12 |
6:02 |
|
| 8/2/2012 |
Bike |
Washburn-Ashland-Washburn |
Commuting |
44.2 km |
1:33:53 |
2:08 |
|
| 8/18/2012 |
Bike |
Mpls West Bank-Home |
Commuting |
9.9 km |
22:17 |
2:15 |
|
| 8/21/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Default |
15.8 km |
40:14 |
2:33 |
|
| 8/21/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
15.4 km |
41:43 |
2:43 |
|
| 8/24/2012 |
Bike |
Work to Home |
Commuting |
18.2 km |
45:01 |
2:29 |
|
| 8/24/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
16.4 km |
49:10 |
3:00 |
|
| 8/26/2012 |
Bike |
Around the Block |
Default |
0.5 km |
1:42 |
3:13 |
|
| 8/26/2012 |
Bike |
Around the Block |
Default |
0.7 km |
3:01 |
4:09 |
|
| 8/27/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
15.5 km |
40:10 |
2:36 |
|
| 8/27/2012 |
Bike |
Work to Home |
Commuting |
15.7 km |
38:56 |
2:29 |
|
| 8/31/2012 |
Bike |
State Fair Grounds |
Commuting |
2.0 km |
8:51 |
4:28 |
|
| 8/31/2012 |
Bike |
Work to Home |
Commuting |
15.7 km |
41:38 |
2:40 |
|
| 8/31/2012 |
Bike |
Riding to fair grounds. |
Default |
2.0 km |
6:40 |
3:18 |
|
| 8/31/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
15.6 km |
36:22 |
2:21 |
|
| 9/3/2012 |
Bike |
Como Pool |
Commuting |
5.6 km |
20:00 |
3:36 |
|
| 9/7/2012 |
Bike |
Work to Home |
Commuting |
15.7 km |
44:24 |
2:50 |
|
| 9/7/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
15.6 km |
39:09 |
2:31 |
|
| 9/13/2012 |
Bike |
Work to Arrow Buick-GMC |
Commuting |
7.5 km |
21:00 |
2:50 |
|
| 9/13/2012 |
Bike |
Arrow Buick-GMC to Work |
Commuting |
7.5 km |
21:00 |
2:50 |
|
| 9/14/2012 |
Bike |
Work to TR West |
Commuting |
4.6 km |
11:06 |
2:27 |
|
| 9/14/2012 |
Bike |
TR West to Work |
Commuting |
4.6 km |
11:28 |
2:30 |
|
| 9/14/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
17.5 km |
43:43 |
2:31 |
|
| 9/14/2012 |
Bike |
Work to Home via Ale Jail Anniversary Party |
Commuting |
23.4 km |
58:21 |
2:30 |
|
| 9/21/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
17.2 km |
41:15 |
2:25 |
|
| 9/21/2012 |
Bike |
Work to Home |
Commuting |
17.1 km |
44:33 |
2:37 |
|
| 9/24/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
17.1 km |
44:19 |
2:36 |
|
| 9/24/2012 |
Bike |
Work to Home |
Commuting |
17.1 km |
43:53 |
2:34 |
|
| 9/28/2012 |
Bike |
Home to Work at 2900 Lone Oak Pkwy |
Commuting |
15.6 km |
39:36 |
2:33 |
|
| 9/28/2012 |
Bike |
Work to Home |
Commuting |
17.1 km |
41:24 |
2:26 |
|