Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/3/2006 |
Run |
|
Running |
|
0:02 |
|
|
9/3/2006 |
Run |
|
Running |
|
0:01 |
|
|
11/23/2006 |
Run |
|
Running |
|
2:36 |
|
|
11/24/2006 |
Run |
|
Running |
|
3:14 |
|
|
12/4/2006 |
Run |
|
Running |
|
0:03 |
|
|
7/11/2007 |
Run |
|
Running |
|
0:06 |
|
|
10/13/2007 |
Run |
|
Other |
|
25:46 |
|
|
12/29/2007 |
Run |
|
Running |
|
30:41 |
|
|
12/30/2007 |
Run |
|
Running |
|
26:41 |
|
|
1/13/2008 |
Run |
|
Running |
|
40:15 |
|
|
8/8/2008 |
Run |
|
Running |
|
53:24 |
|
|
8/8/2008 |
Run |
|
Running |
|
55:53 |
|
|
9/3/2008 |
Run |
|
Running |
|
26:50 |
|
|
9/3/2008 |
Run |
|
Running |
|
31:24 |
|
|
10/3/2008 |
Run |
|
Other |
|
1:04:15 |
|
|
10/3/2008 |
Run |
|
Other |
|
1:33:54 |
|
|
5/2/2009 |
Run |
Caledonia, MN |
Bushwhacking |
|
2:50 |
|
|
5/2/2009 |
Run |
Caledonia, MN |
Bushwhacking |
|
10:33 |
|
|
12/28/2009 |
Run |
Snowflake Nordic Ski Center, Duluth, MN |
Skate Skiing |
|
|
|
|
12/28/2009 |
Run |
Snowflake Nordic Ski Center, Duluth, MN |
Skate Skiing |
|
|
|
|
1/4/2010 |
Run |
Battle Creek West, St. Paul |
Skate Skiing |
|
10:40 |
|
|
1/10/2010 |
Run |
Highland 9-Hole |
Skijoring |
|
45:43 |
|
|
1/11/2010 |
Run |
Battle Creek West, St. Paul |
Skate Skiing |
|
|
|
|
4/29/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
4/29/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
4/29/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
4/29/2010 |
Run |
Caledonia Run |
Trail |
|
|
|
|
4/30/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
5/1/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
5/1/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
5/1/2010 |
Run |
Caledonia, MN |
Hiking |
|
|
|
|
7/20/2010 |
Run |
Eagan-St. Paul |
Road |
|
56:10 |
|
|
7/20/2010 |
Run |
Eagan, MN |
Road |
|
50:37 |
|
|
8/21/2010 |
Run |
Hamline Midway/Como Park |
Street |
|
|
|
|
8/22/2010 |
Run |
Hamline Midway/Como Park |
Street/Trail |
|
|
|
|
5/24/2011 |
Run |
Battle Creek West, St. Paul |
My Activities |
|
|
|
|
6/13/2011 |
Weights |
|
|
|
15:00 |
|
|
9/5/2011 |
Strength |
Edina YMCA |
Default |
|
1:00 |
|
|
11/14/2011 |
Strength |
Home |
Default |
|
15:00 |
|
|
12/11/2011 |
Strength |
Home |
Default |
|
|
|
|
2/21/2012 |
Weights |
|
|
|
30:00 |
|
|
5/4/2012 |
Strength |
Home |
Default |
|
20:29 |
|
|
5/15/2012 |
Strength |
Battle Creek West, St. Paul |
Default |
|
9:09 |
|
|
8/15/2012 |
Strength |
Home |
Stretching/Core |
|
22:00 |
|
|
10/2/2012 |
Strength |
Sisu MYR Fitness Test |
Default |
|
9:18 |
|
|
12/30/2012 |
Games |
Midway YMCA |
Racquetball |
|
1:02:04 |
|
|
6/28/2013 |
Strength |
Home |
Stretching/Core |
|
31:56 |
|
|
6/29/2013 |
Strength |
Home |
Stretching/Core |
|
32:06 |
|
|
7/1/2013 |
Strength |
Eastside YMCA, St. Paul, MN |
Default |
|
1:08:56 |
|
|
7/3/2013 |
Strength |
Home |
Stretching/Core |
|
29:46 |
|
|
7/4/2013 |
Strength |
Home |
Stretching/Core |
|
32:07 |
|
|
7/5/2013 |
Strength |
Home |
Stretching/Core |
|
30:48 |
|
|
7/8/2013 |
Strength |
Home |
Balance Disk |
|
46:08 |
|
|
7/12/2013 |
Strength |
Home |
Stretching/Core |
|
32:25 |
|
|
7/14/2013 |
Strength |
Home |
Stretching/Core |
|
31:58 |
|
|
7/15/2013 |
Strength |
Eastside YMCA, St. Paul, MN |
Default |
|
51:15 |
|
|
7/15/2013 |
Fitness Machine |
Eastside YMCA, St. Paul, MN |
Elliptical |
|
14:31 |
|
|
7/17/2013 |
Strength |
Home |
Stretching/Core |
|
29:46 |
|
|
7/18/2013 |
Strength |
Home |
Stretching/Core |
|
32:06 |
|
|
7/20/2013 |
Strength |
Home |
Stretching/Core |
|
32:08 |
|
|
7/22/2013 |
Strength |
Home |
Balance Disk |
|
46:50 |
|
|
7/24/2013 |
Strength |
|
Stretching/Core |
|
11:42 |
|
|
7/25/2013 |
Strength |
Home |
Stretching/Core |
|
31:32 |
|
|
7/26/2013 |
Strength |
Como HP |
Stretching/Core |
|
11:41 |
|
|
7/27/2013 |
Strength |
Home |
Stretching/Core |
|
31:32 |
|
|
7/29/2013 |
Strength |
Eastside YMCA, St. Paul, MN |
Default |
|
52:00 |
|
|
7/31/2013 |
Strength |
Home |
Stretching/Core |
|
30:56 |
|
|
8/1/2013 |
Strength |
|
Stretching/Core |
|
11:42 |
|
|
8/3/2013 |
Strength |
Home |
Stretching/Core |
|
32:06 |
|
|
8/5/2013 |
Strength |
Home |
Balance Disk |
|
46:50 |
|
|
8/8/2013 |
Strength |
|
Stretching/Core |
|
30:56 |
|
|
8/9/2013 |
Strength |
Home |
Stretching/Core |
|
32:06 |
|
|
8/10/2013 |
Strength |
Home |
Stretching/Core |
|
32:41 |
|
|
8/11/2013 |
Strength |
Square Lake |
Stretching/Core |
|
8:11 |
|
|
8/14/2013 |
Strength |
|
Stretching/Core |
|
11:43 |
|
|
8/19/2013 |
Strength |
Home |
Balance Disk |
|
46:50 |
|
|
8/22/2013 |
Strength |
Home |
Stretching/Core |
|
32:41 |
|
|
8/24/2013 |
Strength |
Home |
Stretching/Core |
|
11:43 |
|
|
9/3/2013 |
Strength |
Battle Creek Rec Center |
9-Min Fit Test |
|
10:00 |
|
|
9/5/2013 |
Strength |
Home |
Stretching/Core |
|
8:22 |
|
|
9/6/2013 |
Strength |
Home |
Stretching/Core |
|
32:06 |
|
|
9/7/2013 |
Strength |
Home |
Stretching/Core |
|
30:23 |
|
|
9/9/2013 |
Strength |
Home |
Stretching/Core |
|
13:52 |
|
|
9/14/2013 |
Strength |
Home |
Stretching/Core |
|
30:57 |
|
|
9/21/2013 |
Strength |
Home |
Stretching/Core |
|
29:07 |
|
|
9/22/2013 |
Strength |
Home |
Stretching/Core |
|
26:51 |
|
|
9/28/2013 |
Strength |
Home |
Stretching/Core |
|
32:41 |
|
|
9/29/2013 |
Strength |
Home |
Stretching/Core |
|
33:51 |
|
|
9/30/2013 |
Strength |
Home |
Stretching/Core |
|
18:41 |
|
|
10/9/2013 |
Strength |
Home |
Stretching/Core |
|
15:11 |
|
|
10/10/2013 |
Strength |
Home |
Stretching/Core |
|
14:30 |
|
|
10/12/2013 |
Strength |
Bayview Beach House |
Stretching/Core |
|
14:01 |
|
|
10/18/2013 |
Strength |
Home |
Stretching/Core |
|
35:00 |
|
|
10/19/2013 |
Strength |
Home |
Stretching/Core |
|
16:22 |
|
|
10/21/2013 |
Strength |
Home |
Balance Disk |
|
46:50 |
|
|
10/23/2013 |
Strength |
Home |
Stretching/Core |
|
14:02 |
|
|
10/25/2013 |
Strength |
Home |
Stretching/Core |
|
16:26 |
|
|
10/26/2013 |
Strength |
Bayview Park Lot |
Stretching/Core |
|
10:35 |
|
|
11/3/2013 |
Strength |
Home |
Stretching/Core |
|
5:52 |
|
|
11/14/2013 |
Strength |
Home |
Stretching/Core |
|
11:40 |
|
|