| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2008 |
Run |
Home to Work |
Easy |
10.0 km |
1:05:00 |
6:30 |
 |
| 12/31/2008 |
Run |
Blank |
Easy |
0.1 km |
|
|
|
| 1/5/2009 |
Run |
Home to Work |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 1/7/2009 |
Run |
Home to Work |
Easy |
10.0 km |
1:00:00 |
6:00 |
|
| 1/8/2009 |
Bike |
Home to Work |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 1/8/2009 |
Bike |
Work to Home |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 1/9/2009 |
Bike |
Home to Parents' Place |
Easy |
14.5 km |
35:00 |
2:25 |
|
| 1/11/2009 |
Bike |
Parent's place to Home |
Easy |
14.5 km |
35:00 |
2:25 |
|
| 1/12/2009 |
Bike |
Home to Work |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 1/12/2009 |
Bike |
Work to Home |
Easy |
10.0 km |
35:00 |
3:30 |
|
| 1/13/2009 |
Run |
Home to Work |
Easy |
10.0 km |
1:06:00 |
6:36 |
|
| 1/14/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
35:00 |
3:28 |
|
| 1/19/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
35:00 |
3:28 |
|
| 1/20/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:06:00 |
6:33 |
|
| 1/21/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 1/21/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
35:00 |
3:28 |
|
| 1/22/2009 |
Run |
Work to Home |
Easy |
10.1 km |
1:05:00 |
6:27 |
|
| 1/23/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 1/23/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 2/16/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/16/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/17/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 2/17/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/19/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/19/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/20/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/20/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
30:00 |
2:59 |
|
| 2/22/2009 |
Run |
Marengo Beach |
Easy |
6.3 km |
|
|
|
| 2/23/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/26/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 2/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/2/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:15:00 |
7:26 |
|
| 3/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/4/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/5/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:00:00 |
5:57 |
|
| 3/5/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 3/6/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/8/2009 |
Run |
1 lap Buckley Park top oval |
Easy |
1.0 km |
|
|
|
| 3/9/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/10/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/11/2009 |
Run |
Work to Home |
Easy |
10.1 km |
1:08:00 |
6:44 |
|
| 3/11/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/13/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:05:00 |
6:27 |
|
| 3/16/2009 |
Bike |
Home to Work |
Easy |
4.1 km |
|
|
|
| 3/17/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/18/2009 |
Run |
Work to Home |
Easy |
10.1 km |
1:14:00 |
7:20 |
|
| 3/18/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/20/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:03:00 |
6:15 |
|
| 3/20/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 3/23/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/24/2009 |
Run |
1/2 Princes Park |
Easy |
4.0 km |
|
|
|
| 3/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/25/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/26/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:06:00 |
6:33 |
|
| 3/26/2009 |
Bike |
Essendon Station to Home |
Easy |
4.0 km |
|
|
|
| 3/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 3/30/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 3/31/2009 |
Run |
Home to Work |
Easy |
10.1 km |
1:01:00 |
6:03 |
|
| 3/31/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 4/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/5/2009 |
Run |
Run for the Kids |
Easy |
14.1 km |
1:23:00 |
5:54 |
|
| 4/7/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/8/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/15/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/17/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/20/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/21/2009 |
Run |
Work to Home |
Easy |
10.1 km |
1:00:00 |
5:57 |
|
| 4/21/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 4/23/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 4/24/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/28/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 4/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/4/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/5/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/7/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
55:06 |
2:46 |
|
| 5/8/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/11/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/12/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/13/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/15/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/18/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/19/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/20/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/22/2009 |
Bike |
Home to Work |
Easy |
10.1 km |
|
|
|
| 5/25/2009 |
Bike |
Work to Home |
Easy |
10.1 km |
|
|
|
| 5/26/2009 |
Run |
Work to Home |
Easy |
10.1 km |
58:30 |
5:48 |
|
| 5/27/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 5/29/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/1/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/2/2009 |
Run |
Princes park + campus |
Easy |
5.9 km |
32:03 |
5:26 |
|
| 6/2/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/3/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/5/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/9/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/10/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|
| 6/12/2009 |
Bike |
Home to Work and Back |
Easy |
20.0 km |
|
|
|