| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2011 |
Run |
Precor 956 |
Fartlek |
12.1 km |
58:38 |
4:52 |
 |
| 4/21/2011 |
Run |
Precor 956 |
Steady State |
14.8 km |
1:12:40 |
4:55 |
|
| 4/19/2011 |
Run |
Precor 956 |
Steady State |
12.9 km |
1:05:31 |
5:06 |
|
| 4/18/2011 |
Run |
Precor 956 |
Jog-Easy |
12.0 km |
59:47 |
4:59 |
|
|