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Summary
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Run: Easy
Previous
Next
7/18/2010
Date
9:00 AM
Time
4.3 mi
Distance
35:11
Duration
8:14 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
165 bpm
Max HR
185 bpm
kilojoules
1897
Weather
Temperature
82 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
home
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