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4/16/2023

8:07 AM

15 mi

1:46:12.88

7:05 mi

Health

178 bpm
204 bpm
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Downtown DSM

Notes

Nice LSD with Caleb for the first 8.5. Weather was shockingly cold and windy compared to what we've had recently, but it didn't end up being bad once we got going. After I dropped Caleb off at the amp I headed into ww for a loop. There was a bunch of people getting set up to race dogs near the blazing 5k finish. Cute Greyhounds.

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