Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/6/2023 Run Black Beauty Tempo 7.5 mi 52:27 7:00 9/6/2023 Run Black Beauty Tempo 9.5 mi 1:07:53 7:09 9/13/2023 Run   Tempo 10.0 mi 1:03:59 6:24