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Summary
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Run: Hard Effort
Previous
Next
1/11/2014
Date
4:00 PM
Time
4.3 mi
Distance
34:31.
59
Duration
8:05 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
164 lb
kilojoules
2223
Weather
Temperature
38 F
Conditions
Map
Course
Down Idlewild and Back with Point
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