Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
8/13/2022 |
Bike |
Trainer |
Hill |
239.8 km |
7:57:10 |
2:00 |
|
8/15/2022 |
Bike |
Trainer |
Hill |
225.9 km |
7:03:58 |
1:53 |
|
8/22/2022 |
Bike |
Trainer |
Hill |
200.3 km |
7:10:03 |
2:09 |
|
8/18/2022 |
Bike |
Trainer |
Hill |
188.7 km |
6:00:23 |
1:55 |
|
8/16/2022 |
Bike |
Trainer |
Hill |
175.2 km |
5:41:06 |
1:57 |
|
10/29/2022 |
Bike |
Trainer |
Hill |
164.1 km |
4:44:47 |
1:45 |
|
4/23/2022 |
Bike |
Trainer |
Hill |
151.4 km |
4:51:56 |
1:56 |
|
5/29/2022 |
Bike |
Trainer |
Hill |
145.6 km |
7:39:46 |
3:10 |
|
8/21/2022 |
Bike |
Trainer |
Hill |
145.5 km |
4:56:31 |
2:03 |
|
8/20/2022 |
Bike |
Trainer |
Hill |
110.6 km |
3:40:25 |
2:00 |
|
5/29/2023 |
Bike |
Trainer |
Hill |
108.2 km |
4:07:27 |
2:18 |
|
4/10/2022 |
Bike |
Trainer |
Hill |
108.1 km |
4:33:37 |
2:32 |
|
5/6/2022 |
Bike |
Trainer |
Hill |
106.7 km |
4:26:39 |
2:30 |
|
4/28/2022 |
Bike |
Trainer |
Hill |
100.7 km |
3:32:30 |
2:07 |
|
4/21/2022 |
Bike |
Trainer |
Hill |
100.6 km |
3:39:34 |
2:11 |
|
6/8/2023 |
Bike |
Trainer |
Hill |
100.3 km |
3:44:12 |
2:15 |
|
6/2/2023 |
Bike |
Trainer |
Hill |
100.2 km |
4:07:29 |
2:29 |
|
4/16/2022 |
Bike |
Trainer |
Hill |
100.1 km |
4:17:13 |
2:35 |
|
5/7/2022 |
Bike |
Trainer |
Hill |
100.1 km |
4:05:10 |
2:28 |
|
6/11/2023 |
Bike |
Trainer |
Hill |
100.0 km |
3:10:39 |
1:55 |
|
7/27/2023 |
Bike |
Trainer |
Hill |
100.0 km |
4:57:28 |
2:59 |
|
11/6/2022 |
Bike |
Trainer |
Hill |
100.0 km |
3:19:59 |
2:00 |
|
11/25/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
10/10/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:00:00 |
1:48 |
|
9/9/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
9/9/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
8/8/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
7/7/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
6/6/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
5/5/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
4/7/2022 |
Bike |
Trainer |
Hill |
100.0 km |
3:00:00 |
1:48 |
|
3/3/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:30:00 |
2:06 |
|
3/2/2022 |
Bike |
Trainer |
Long |
100.0 km |
4:00:00 |
2:24 |
|
2/24/2022 |
Bike |
Trainer |
Long |
100.0 km |
|
|
|
1/25/2022 |
Bike |
Trainer |
Easy |
100.0 km |
3:30:00 |
2:06 |
|
11/20/2022 |
Bike |
Trainer |
Hill |
98.2 km |
2:54:29 |
1:47 |
|
5/14/2022 |
Bike |
Trainer |
Hill |
97.6 km |
4:02:57 |
2:30 |
|
8/19/2022 |
Bike |
Trainer |
Hill |
96.8 km |
3:33:43 |
2:13 |
|
4/30/2023 |
Bike |
Trainer |
Hill |
96.0 km |
3:46:52 |
2:22 |
|
11/10/2022 |
Bike |
Trainer |
Hill |
95.1 km |
3:22:47 |
2:09 |
|
7/29/2023 |
Bike |
Trainer |
Hill |
91.6 km |
2:42:52 |
1:47 |
|
8/28/2022 |
Bike |
Trainer |
Hill |
90.9 km |
3:19:08 |
2:12 |
|
7/11/2022 |
Bike |
Trainer |
Hill |
84.4 km |
3:22:11 |
2:24 |
|
12/3/2022 |
Bike |
Trainer |
Hill |
83.5 km |
3:07:05 |
2:15 |
|
10/22/2022 |
Bike |
Trainer |
Hill |
80.6 km |
3:09:36 |
2:22 |
|
12/26/2022 |
Bike |
Trainer |
Hill |
80.1 km |
3:29:07 |
2:37 |
|
2/19/2023 |
Bike |
Trainer |
Hill |
78.7 km |
3:10:11 |
2:26 |
|
11/13/2022 |
Bike |
Trainer |
Hill |
78.3 km |
3:02:28 |
2:20 |
|
8/14/2022 |
Bike |
Trainer |
Hill |
77.1 km |
2:21:09 |
1:50 |
|
3/26/2023 |
Bike |
Trainer |
Hill |
76.4 km |
2:38:06 |
2:05 |
|
7/2/2023 |
Bike |
Trainer |
Hill |
75.7 km |
2:22:02 |
1:53 |
|
7/30/2023 |
Bike |
Trainer |
Hill |
75.2 km |
3:05:12 |
2:28 |
|
5/1/2023 |
Bike |
Trainer |
Hill |
75.0 km |
3:08:12 |
2:31 |
|
5/10/2023 |
Bike |
Trainer |
Hill |
72.4 km |
3:34:20 |
2:58 |
|
4/26/2022 |
Bike |
Trainer |
Hill |
71.7 km |
2:57:08 |
2:29 |
|
5/7/2023 |
Bike |
Trainer |
Hill |
71.3 km |
3:20:29 |
2:49 |
|
5/27/2023 |
Bike |
Trainer |
Hill |
71.0 km |
2:14:08 |
1:54 |
|
5/30/2023 |
Bike |
Trainer |
Hill |
70.4 km |
3:09:49 |
2:42 |
|
5/31/2023 |
Bike |
Trainer |
Hill |
70.1 km |
2:40:17 |
2:18 |
|
5/8/2023 |
Bike |
Trainer |
Hill |
70.0 km |
3:12:27 |
2:45 |
|
12/28/2022 |
Bike |
Trainer |
Hill |
70.0 km |
3:40:48 |
3:10 |
|
7/31/2023 |
Bike |
Trainer |
Hill |
69.6 km |
2:43:29 |
2:21 |
|
6/29/2023 |
Bike |
Trainer |
Hill |
69.2 km |
3:22:51 |
2:56 |
|
7/23/2023 |
Bike |
Trainer |
Hill |
69.1 km |
2:57:36 |
2:35 |
|
12/16/2022 |
Bike |
Trainer |
Hill |
68.9 km |
3:20:49 |
2:55 |
|
12/14/2022 |
Bike |
Trainer |
Hill |
68.8 km |
3:38:53 |
3:11 |
|
4/2/2023 |
Bike |
Trainer |
Hill |
68.7 km |
2:56:53 |
2:35 |
|
6/24/2023 |
Bike |
Trainer |
Hill |
68.7 km |
3:10:31 |
2:47 |
|
6/27/2023 |
Bike |
Trainer |
Hill |
68.5 km |
3:03:45 |
2:41 |
|
6/10/2023 |
Bike |
Trainer |
Hill |
68.4 km |
3:15:35 |
2:52 |
|
7/5/2023 |
Bike |
Trainer |
Hill |
67.8 km |
2:22:13 |
2:06 |
|
12/7/2022 |
Bike |
Trainer |
Hill |
66.7 km |
2:47:37 |
2:31 |
|
12/10/2022 |
Bike |
Trainer |
Hill |
66.4 km |
2:40:05 |
2:25 |
|
5/13/2023 |
Bike |
Trainer |
Hill |
65.9 km |
2:21:16 |
2:09 |
|
5/21/2023 |
Bike |
Trainer |
Hill |
65.7 km |
2:05:43 |
1:55 |
|
6/21/2023 |
Bike |
Trainer |
Hill |
63.7 km |
2:02:27 |
1:56 |
|
7/18/2023 |
Bike |
Trainer |
Hill |
63.7 km |
1:57:59 |
1:52 |
|
1/1/2023 |
Bike |
Trainer |
Hill |
61.1 km |
2:24:19 |
2:22 |
|
5/24/2022 |
Bike |
Trainer |
Hill |
60.8 km |
2:48:28 |
2:47 |
|
7/12/2022 |
Bike |
Trainer |
Hill |
60.5 km |
2:47:07 |
2:46 |
|
4/15/2022 |
Bike |
Trainer |
Hill |
60.4 km |
2:31:09 |
2:31 |
|
5/22/2022 |
Bike |
Trainer |
Hill |
58.7 km |
3:47:20 |
3:53 |
|
6/18/2022 |
Bike |
Trainer |
Hill |
58.4 km |
2:13:35 |
2:18 |
|
5/17/2022 |
Bike |
Trainer |
Hill |
57.2 km |
2:37:52 |
2:46 |
|
4/8/2023 |
Bike |
Trainer |
Hill |
56.7 km |
2:04:22 |
2:12 |
|
11/14/2022 |
Bike |
Trainer |
Hill |
55.9 km |
2:01:41 |
2:11 |
|
2/26/2023 |
Bike |
Trainer |
Hill |
55.9 km |
3:17:31 |
3:32 |
|
7/7/2022 |
Bike |
Trainer |
Hill |
55.8 km |
2:10:08 |
2:20 |
|
5/13/2022 |
Bike |
Trainer |
Hill |
55.7 km |
1:58:28 |
2:08 |
|
6/27/2022 |
Bike |
Trainer |
Hill |
55.6 km |
2:13:17 |
2:24 |
|
8/3/2022 |
Bike |
Trainer |
Hill |
55.5 km |
2:06:00 |
2:17 |
|
10/9/2022 |
Bike |
Trainer |
Hill |
55.4 km |
1:57:38 |
2:08 |
|
7/15/2023 |
Bike |
Trainer |
Hill |
55.3 km |
1:37:17 |
1:46 |
|
2/14/2023 |
Bike |
Trainer |
Hill |
55.1 km |
2:00:48 |
2:12 |
|
5/26/2022 |
Bike |
Trainer |
Hill |
55.0 km |
2:02:38 |
2:14 |
|
9/1/2022 |
Bike |
Trainer |
Hill |
55.0 km |
2:00:00 |
2:11 |
|
11/9/2022 |
Bike |
Trainer |
Hill |
55.0 km |
1:53:44 |
2:05 |
|
7/22/2023 |
Bike |
Trainer |
Hill |
55.0 km |
1:51:06 |
2:02 |
|
3/4/2023 |
Bike |
Trainer |
Hill |
54.9 km |
1:55:19 |
2:06 |
|
7/1/2023 |
Bike |
Trainer |
Hill |
54.0 km |
1:46:01 |
1:58 |
|
|