| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2014 |
Run |
400 M |
Interval |
0.4 km |
1:12 |
3:00 |
 |
| 1/29/2014 |
Run |
600 M |
Interval |
0.6 km |
1:52 |
3:07 |
|
| 1/29/2014 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.4 km |
19:07 |
5:38 |
|
| 1/5/2014 |
Run |
ADANA YARI MARATONU |
Race |
21.1 km |
1:25:04 |
4:02 |
|
| 1/5/2014 |
Run |
100 M*4 |
Sprint |
0.3 km |
0:56 |
3:14 |
|
| 1/5/2014 |
Run |
ADANA |
Warm Up |
3.3 km |
22:27 |
6:52 |
|
|