Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/25/2019 Run
KOŞUYOLU
Jog 12.7 km 1:12:00 5:41
1/3/2020 Run
KOŞUYOLU
Jog 8.7 km 44:08 5:05
1/25/2020 Run
KOŞUYOLU
Jog 9.1 km 54:01 5:56
2/13/2020 Run
KOŞUYOLU
Jog 12.4 km 1:14:12 5:59
2/25/2020 Run
KOŞUYOLU
Jog 9.2 km 50:47 5:32
3/16/2020 Run
KOŞUYOLU
Jog 7.8 km 43:59 5:38
3/17/2020 Run
KOŞUYOLU
Jog 8.7 km 46:02 5:17
3/23/2020 Run
KOŞUYOLU
Jog 10.0 km 52:43 5:16
3/31/2020 Run
KOŞUYOLU
Jog 15.0 km 1:14:54 5:00
5/5/2020 Run
KOŞUYOLU
Jog 15.1 km 1:25:39 5:40
5/11/2020 Run
KOŞUYOLU
Jog 12.5 km 1:11:47 5:46
6/27/2020 Run
KOŞUYOLU
Jog 10.4 km 55:06 5:19
8/15/2020 Run
KOŞUYOLU
Jog 11.2 km 1:06:34 5:57
9/7/2020 Run
KOŞUYOLU
Jog 5.2 km 34:44 6:44
10/1/2020 Run
KOŞUYOLU
Jog 7.9 km 40:55 5:13
9/7/2021 Run
KOŞUYOLU
Jog 15.6 km 1:20:46 5:11
11/30/2021 Run
KOŞUYOLU
Jog 11.3 km 1:03:21 5:38
12/1/2021 Run
KOŞUYOLU
Jog 10.1 km 56:17 5:35
12/10/2021 Run
KOŞUYOLU
Jog 8.9 km 48:11 5:24
11/30/2017 Run
KOŞUYOLU
Long 21.1 km 1:48:47 5:10
12/31/2017 Run
KOŞUYOLU
Long 20.8 km 1:49:32 5:16
6/3/2018 Run
KOŞUYOLU
Long 20.6 km 1:48:36 5:17
9/30/2018 Run
KOŞUYOLU
Long 3.1 km 17:37 5:38
9/30/2018 Run
KOŞUYOLU
Long 2.1 km 12:59 6:15
11/21/2018 Run
KOŞUYOLU
Long 20.2 km 1:44:00 5:09
2/2/2020 Run
KOŞUYOLU
Long 1.8 km 10:15 5:40
2/23/2020 Run
KOŞUYOLU
Long 1.7 km 8:30 5:04
9/20/2012 Run
KOŞUYOLU
Cool Down 2.9 km 17:38 6:02
11/25/2013 Run
KOŞUYOLU
Cool Down 2.0 km 12:15 6:12
11/27/2013 Run
KOŞUYOLU
Cool Down 2.0 km 13:55 7:00
11/28/2013 Run
KOŞUYOLU
Cool Down 2.1 km 13:19 6:23
12/4/2013 Run
KOŞUYOLU
Cool Down 2.0 km 14:46 7:17
12/5/2013 Run
KOŞUYOLU
Cool Down 1.8 km 11:47 6:35
12/9/2013 Run
KOŞUYOLU
Cool Down 2.0 km 13:44 6:59
12/11/2013 Run
KOŞUYOLU
Cool Down 2.0 km 13:24 6:53
12/16/2013 Run
KOŞUYOLU
Cool Down 1.8 km 11:59 6:31
1/20/2014 Run
KOŞUYOLU
Cool Down 1.5 km 10:51 7:17
1/29/2014 Run
KOŞUYOLU
Cool Down 1.6 km 11:51 7:14
2/11/2014 Run
KOŞUYOLU
Cool Down 4.9 km 28:02 5:47
3/22/2015 Run
KOŞUYOLU
Cool Down 0.6 km 4:46 7:42
3/29/2015 Run
KOŞUYOLU
Cool Down 0.7 km 5:22 7:28
5/28/2015 Run
KOŞUYOLU
Cool Down 3.3 km 20:05 6:11
5/30/2015 Run
KOŞUYOLU
Cool Down 3.4 km 18:53 5:39
6/4/2015 Run
KOŞUYOLU
Cool Down 3.2 km 19:55 6:12
6/6/2015 Run
KOŞUYOLU
Cool Down 0.8 km 5:31 6:39
6/12/2015 Run
KOŞUYOLU
Cool Down 0.8 km 4:52 5:57
9/5/2015 Run
KOŞUYOLU
Cool Down 0.8 km 5:39 6:49
2/3/2018 Run
KOŞUYOLU
Cool Down 2.0 km 11:11 5:36
2/7/2020 Run
KOŞUYOLU
Cool Down 0.6 km 4:09 6:55
10/5/2020 Run
KOŞUYOLU
Cool Down 2.3 km 13:11 5:52
4/16/2021 Run
KOŞUYOLU
Recovery 8.1 km 45:58 5:42
6/15/2021 Run
KOŞUYOLU
Recovery 5.0 km 29:19 5:52
6/18/2021 Run
KOŞUYOLU
Recovery 8.7 km 51:29 5:54
8/19/2021 Run
KOŞUYOLU
Recovery 9.0 km 52:33 5:51
10/26/2021 Run
KOŞUYOLU
Recovery 10.0 km 53:51 5:23
11/11/2021 Run
KOŞUYOLU
Recovery 7.1 km 42:17 6:00
11/24/2021 Run
KOŞUYOLU
Recovery 8.5 km 46:25 5:28
12/12/2021 Run
KOŞUYOLU
Recovery 8.3 km 43:55 5:20
9/20/2012 Run
KOŞUYOLU
Warm Up 3.7 km 18:30 5:05
5/28/2015 Run
KOŞUYOLU
Warm Up 4.0 km 20:35 5:11
5/30/2015 Run
KOŞUYOLU
Warm Up 4.8 km 25:01 5:14
6/4/2015 Run
KOŞUYOLU
Warm Up 3.3 km 18:28 5:32
6/6/2015 Run
KOŞUYOLU
Warm Up 4.3 km 21:11 4:57
6/12/2015 Run
KOŞUYOLU
Warm Up 4.3 km 23:13 5:25
12/19/2015 Run
KOŞUYOLU
Warm Up 3.4 km 16:40 4:58
5/20/2017 Run
KOŞUYOLU
Warm Up 3.1 km 17:30 5:39
2/3/2018 Run
KOŞUYOLU
Warm Up 2.1 km 11:16 5:16
10/31/2019 Run
KOŞUYOLU
Warm Up 3.9 km 21:15 5:28
5/17/2020 Run
KOŞUYOLU
Warm Up 3.2 km 19:05 5:54
8/2/2020 Run
KOŞUYOLU
Warm Up 3.2 km 18:53 5:55
10/5/2020 Run
KOŞUYOLU
Warm Up 2.8 km 16:00 5:43
10/8/2020 Run
KOŞUYOLU
Warm Up 3.2 km 18:41 5:51