| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/29/2011 |
Run |
40 TUR |
Tempo |
16.0 km |
1:11:45 |
4:30 |
 |
| 7/2/2014 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:10:38 |
4:25 |
|
| 7/9/2014 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:11:44 |
4:29 |
|
| 7/25/2014 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:08:18 |
4:17 |
|
| 5/21/2015 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:06:46 |
4:11 |
|
| 5/28/2015 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:05:59 |
4:08 |
|
| 6/4/2015 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:06:30 |
4:10 |
|
| 6/11/2015 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:05:58 |
4:08 |
|
| 7/7/2016 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:08:34 |
4:18 |
|
| 5/31/2017 |
Run |
40 TUR |
Tempo |
16.0 km |
1:07:41 |
4:14 |
|
| 8/8/2018 |
Run |
40 TUR |
Half Tempo |
16.0 km |
1:09:51 |
4:22 |
|
| 8/22/2018 |
Run |
40 TUR |
Half Tempo |
16.0 km |
1:08:13 |
4:16 |
|
| 8/29/2018 |
Run |
40 TUR |
Half Tempo |
16.0 km |
1:06:43 |
4:11 |
|
| 11/1/2018 |
Run |
40 TUR |
Tempo |
16.0 km |
1:04:01 |
4:01 |
|
| 7/12/2017 |
Run |
40 TUR |
Long Tempo |
16.0 km |
1:10:06 |
4:23 |
|
| 2/7/2021 |
Run |
40 TUR |
Jog/HT |
20.0 km |
1:30:14 |
4:31 |
|
| 12/14/2020 |
Run |
40 TUR |
Half Tempo |
20.0 km |
1:29:47 |
4:30 |
|
| 12/21/2020 |
Run |
40 TUR |
Tempo |
20.4 km |
1:29:40 |
4:24 |
|
|