| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/5/2022 |
Bike |
Trainer |
Hill |
22.8 km |
1:00:01 |
2:39 |
 |
| 12/12/2021 |
Bike |
Trainer |
Easy |
25.0 km |
47:30 |
1:54 |
|
| 1/2/2022 |
Bike |
Trainer |
Easy |
25.2 km |
44:22 |
1:46 |
|
| 10/29/2022 |
Bike |
Trainer |
Hill |
25.8 km |
1:04:08 |
2:30 |
|
| 11/7/2023 |
Bike |
Trainer |
Hill |
26.2 km |
1:06:17 |
2:32 |
|
| 11/29/2021 |
Bike |
Trainer |
Easy |
26.3 km |
1:00:01 |
2:17 |
|
| 1/10/2023 |
Bike |
Trainer |
Hill |
26.5 km |
1:00:01 |
2:16 |
|
| 1/22/2022 |
Bike |
Trainer |
Easy |
26.9 km |
1:00:02 |
2:15 |
|
| 1/20/2022 |
Bike |
Trainer |
Easy |
27.6 km |
1:00:01 |
2:11 |
|
| 1/13/2022 |
Bike |
Trainer |
Interval |
27.7 km |
1:06:47 |
2:25 |
|
| 9/13/2022 |
Bike |
Trainer |
Hill |
27.8 km |
1:10:06 |
2:32 |
|
| 1/5/2022 |
Bike |
Trainer |
Interval |
28.3 km |
58:53 |
2:05 |
|
| 2/28/2023 |
Bike |
Trainer |
Hill |
29.1 km |
1:14:16 |
2:34 |
|
| 5/22/2022 |
Bike |
Trainer |
Hill |
29.4 km |
1:04:08 |
2:11 |
|
| 2/8/2022 |
Bike |
Trainer |
Interval |
29.5 km |
1:01:53 |
2:06 |
|
| 5/25/2022 |
Bike |
Trainer |
Hill |
29.5 km |
1:05:11 |
2:13 |
|
| 1/19/2022 |
Bike |
Trainer |
Interval |
29.9 km |
1:12:02 |
2:25 |
|
| 11/28/2021 |
Bike |
Trainer |
Easy |
30.0 km |
1:02:33 |
2:06 |
|
| 6/3/2022 |
Bike |
Trainer |
Hill |
30.0 km |
1:06:26 |
2:13 |
|
| 5/10/2022 |
Bike |
Trainer |
Hill |
30.0 km |
1:10:34 |
2:21 |
|
| 2/8/2024 |
Bike |
Trainer |
Hill |
30.0 km |
54:25 |
1:49 |
|
| 5/18/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:00:02 |
2:00 |
|
| 6/4/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:02:46 |
2:06 |
|
| 1/25/2022 |
Bike |
Trainer |
Interval |
30.1 km |
1:02:52 |
2:06 |
|
| 4/11/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:01:29 |
2:03 |
|
| 5/16/2022 |
Bike |
Trainer |
Hill |
30.2 km |
1:00:36 |
2:01 |
|
| 2/1/2022 |
Bike |
Trainer |
Interval |
30.3 km |
1:06:31 |
2:12 |
|
| 12/13/2021 |
Bike |
Trainer |
Easy |
30.7 km |
58:12 |
1:54 |
|
| 5/20/2022 |
Bike |
Trainer |
Hill |
31.3 km |
1:00:01 |
1:55 |
|
| 9/5/2022 |
Bike |
Trainer |
Hill |
31.6 km |
1:10:19 |
2:14 |
|
| 12/17/2021 |
Bike |
Trainer |
Easy |
31.8 km |
1:02:50 |
1:59 |
|
| 6/5/2022 |
Bike |
Trainer |
Hill |
32.2 km |
1:07:16 |
2:06 |
|
| 2/3/2022 |
Bike |
Trainer |
Easy |
32.2 km |
1:00:25 |
1:53 |
|
| 2/12/2024 |
Bike |
Trainer |
Hill |
33.0 km |
1:25:00 |
2:35 |
|
| 12/12/2022 |
Bike |
Trainer |
Hill |
33.2 km |
1:22:14 |
2:29 |
|
| 1/11/2022 |
Bike |
Trainer |
Interval |
33.4 km |
1:09:36 |
2:05 |
|
| 12/28/2021 |
Bike |
Trainer |
Interval |
33.7 km |
1:07:10 |
2:00 |
|
| 9/8/2022 |
Bike |
Trainer |
Hill |
34.7 km |
1:21:04 |
2:21 |
|
| 4/13/2022 |
Bike |
Trainer |
Hill |
35.1 km |
1:05:57 |
1:53 |
|
| 12/15/2021 |
Bike |
Trainer |
Interval |
35.2 km |
1:38:57 |
2:49 |
|
| 6/3/2023 |
Bike |
Trainer |
Hill |
36.0 km |
1:50:14 |
3:04 |
|
| 5/11/2022 |
Bike |
Trainer |
Hill |
36.1 km |
1:17:36 |
2:10 |
|
| 11/28/2022 |
Bike |
Trainer |
Hill |
36.1 km |
1:33:31 |
2:36 |
|
| 2/22/2024 |
Bike |
Trainer |
Hill |
36.3 km |
1:37:57 |
2:42 |
|
| 7/11/2023 |
Bike |
Trainer |
Hill |
36.4 km |
1:30:25 |
2:30 |
|
| 9/25/2022 |
Bike |
Trainer |
Hill |
36.4 km |
2:00:29 |
3:19 |
|
| 4/14/2023 |
Bike |
Trainer |
Hill |
37.2 km |
1:35:33 |
2:35 |
|
| 9/25/2022 |
Bike |
Trainer |
Hill |
37.2 km |
1:27:00 |
2:21 |
|
| 7/9/2023 |
Bike |
Trainer |
Hill |
37.3 km |
1:30:05 |
2:26 |
|
| 7/13/2023 |
Bike |
Trainer |
Hill |
37.4 km |
1:40:25 |
2:42 |
|
| 12/21/2021 |
Bike |
Trainer |
Interval |
37.4 km |
1:20:01 |
2:09 |
|
| 1/4/2022 |
Bike |
Trainer |
Easy |
37.7 km |
1:13:12 |
1:57 |
|
| 1/28/2022 |
Bike |
Trainer |
Interval |
37.8 km |
1:12:04 |
1:55 |
|
| 5/18/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:12:13 |
1:54 |
|
| 5/16/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:07:02 |
1:46 |
|
| 7/10/2023 |
Bike |
Trainer |
Hill |
38.3 km |
1:51:43 |
2:56 |
|
| 5/28/2022 |
Bike |
Trainer |
Hill |
39.0 km |
2:10:02 |
3:21 |
|
| 12/30/2023 |
Bike |
Trainer |
Hill |
39.4 km |
1:35:02 |
2:25 |
|
| 4/18/2022 |
Bike |
Trainer |
Hill |
40.0 km |
1:30:03 |
2:15 |
|
| 10/4/2022 |
Bike |
Trainer |
Hill |
41.4 km |
1:18:35 |
1:54 |
|
| 4/29/2022 |
Bike |
Trainer |
Hill |
41.5 km |
1:30:23 |
2:11 |
|
| 3/21/2023 |
Bike |
Trainer |
Hill |
41.7 km |
1:23:03 |
2:00 |
|
| 9/29/2022 |
Bike |
Trainer |
Hill |
41.8 km |
1:21:51 |
1:58 |
|
| 9/27/2022 |
Bike |
Trainer |
Hill |
41.9 km |
1:30:32 |
2:10 |
|
| 3/1/2023 |
Bike |
Trainer |
Hill |
42.0 km |
1:21:54 |
1:58 |
|
| 5/25/2023 |
Bike |
Trainer |
Hill |
42.0 km |
1:46:15 |
2:32 |
|
| 3/22/2023 |
Bike |
Trainer |
Hill |
42.1 km |
1:31:10 |
2:10 |
|
| 4/20/2023 |
Bike |
Trainer |
Hill |
42.1 km |
1:46:52 |
2:33 |
|
| 10/20/2022 |
Bike |
Trainer |
Hill |
42.2 km |
1:23:39 |
1:59 |
|
| 2/4/2022 |
Bike |
Trainer |
Interval |
42.2 km |
1:15:30 |
1:48 |
|
| 10/21/2022 |
Bike |
Trainer |
Hill |
42.5 km |
1:24:10 |
1:59 |
|
| 10/5/2022 |
Bike |
Trainer |
Hill |
42.6 km |
1:28:54 |
2:06 |
|
| 1/26/2022 |
Bike |
Trainer |
Interval |
42.8 km |
1:22:24 |
1:56 |
|
| 8/19/2022 |
Bike |
Trainer |
Hill |
43.7 km |
1:22:43 |
1:54 |
|
| 7/4/2023 |
Bike |
Trainer |
Hill |
44.0 km |
1:23:30 |
1:54 |
|
| 1/30/2022 |
Bike |
Trainer |
Interval |
44.1 km |
2:00:02 |
2:44 |
|
| 2/24/2024 |
Bike |
Trainer |
Hill |
44.4 km |
1:31:11 |
2:04 |
|
| 1/23/2022 |
Bike |
Trainer |
Easy |
44.5 km |
1:30:10 |
2:02 |
|
| 7/25/2023 |
Bike |
Trainer |
Hill |
44.7 km |
1:39:35 |
2:14 |
|
| 11/24/2023 |
Bike |
Trainer |
Hill |
44.9 km |
1:45:32 |
2:22 |
|
| 6/13/2023 |
Bike |
Trainer |
Hill |
45.0 km |
1:27:41 |
1:57 |
|
| 6/23/2023 |
Bike |
Trainer |
Hill |
45.4 km |
1:29:57 |
1:59 |
|
| 6/6/2023 |
Bike |
Trainer |
Hill |
47.2 km |
1:59:00 |
2:32 |
|
| 7/20/2023 |
Bike |
Trainer |
Hill |
48.8 km |
1:50:29 |
2:16 |
|
| 7/12/2023 |
Bike |
Trainer |
Hill |
48.9 km |
1:29:52 |
1:51 |
|
| 7/7/2023 |
Bike |
Trainer |
Hill |
49.0 km |
1:32:53 |
1:54 |
|
| 6/14/2022 |
Bike |
Trainer |
Hill |
50.0 km |
1:50:36 |
2:13 |
|
| 6/24/2022 |
Bike |
Trainer |
Hill |
50.1 km |
1:42:01 |
2:03 |
|
| 5/26/2023 |
Bike |
Trainer |
Hill |
50.1 km |
2:00:39 |
2:25 |
|
| 6/7/2022 |
Bike |
Trainer |
Hill |
51.1 km |
1:42:58 |
2:01 |
|
| 10/9/2022 |
Bike |
Trainer |
Hill |
51.1 km |
1:37:53 |
1:55 |
|
| 7/26/2023 |
Bike |
Trainer |
Hill |
51.6 km |
2:15:30 |
2:38 |
|
| 6/10/2022 |
Bike |
Trainer |
Hill |
52.6 km |
2:11:29 |
2:30 |
|
| 12/19/2022 |
Bike |
Trainer |
Hill |
53.2 km |
2:25:38 |
2:45 |
|
| 11/11/2023 |
Bike |
Trainer |
Hill |
53.5 km |
1:50:53 |
2:05 |
|
| 2/10/2024 |
Bike |
Trainer |
Hill |
53.7 km |
1:56:32 |
2:11 |
|
| 2/17/2024 |
Bike |
Trainer |
Hill |
53.7 km |
1:55:56 |
2:10 |
|
| 6/20/2023 |
Bike |
Trainer |
Hill |
53.9 km |
1:42:11 |
1:54 |
|
| 2/25/2024 |
Bike |
Trainer |
Hill |
53.9 km |
2:06:00 |
2:21 |
|
| 7/1/2023 |
Bike |
Trainer |
Hill |
54.0 km |
1:46:01 |
1:58 |
|
|