| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/4/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
10.0 km |
47:00 |
4:42 |
 |
| 10/31/2012 |
Run |
KARTAL-DRAGOS |
Jog |
10.0 km |
48:15 |
4:50 |
|
| 11/2/2012 |
Run |
ESKİŞEHİR |
Jog |
8.5 km |
40:01 |
4:43 |
|
| 12/19/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
8.4 km |
44:44 |
5:22 |
|
| 3/1/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
9.7 km |
47:58 |
4:58 |
|
| 3/11/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
8.3 km |
42:52 |
5:10 |
|
| 4/9/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
9.2 km |
45:24 |
4:55 |
|
| 4/15/2013 |
Run |
KARTAL-DRAGOS |
Jog |
12.6 km |
1:05:07 |
5:10 |
|
| 6/8/2013 |
Run |
ABANT |
Jog |
18.6 km |
1:35:42 |
5:10 |
|
| 6/23/2013 |
Run |
ÇAMLIK-Y.ŞEHİR |
Jog |
13.3 km |
1:01:30 |
4:37 |
|
| 6/30/2013 |
Run |
EV-ÇAMLIK |
Jog |
1.9 km |
10:36 |
5:28 |
|
| 6/30/2013 |
Run |
EV-ÇAMLIK |
Jog |
2.5 km |
12:23 |
5:03 |
|
| 6/30/2013 |
Run |
ÇAMLIK-Y.ŞEHİR |
Jog |
13.3 km |
1:03:37 |
4:47 |
|
| 7/23/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
3.2 km |
13:54 |
4:21 |
|
| 8/6/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
12.6 km |
1:00:37 |
4:48 |
|
| 8/8/2013 |
Run |
GÖKOVA |
Jog |
4.5 km |
23:46 |
5:21 |
|
| 8/9/2013 |
Run |
MARMARİS |
Jog |
8.1 km |
41:58 |
5:12 |
|
| 8/10/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
5.0 km |
22:12 |
4:27 |
|
| 11/12/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
8.0 km |
44:19 |
5:35 |
|
| 11/26/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
14.9 km |
1:15:35 |
5:05 |
|
| 12/8/2013 |
Run |
F1 |
Jog |
5.2 km |
28:34 |
5:33 |
|
| 12/16/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
10.0 km |
48:33 |
4:52 |
|
| 3/18/2014 |
Run |
PEKİN |
Jog |
11.9 km |
57:16 |
4:48 |
|
| 3/20/2014 |
Run |
PEKİN |
Jog |
12.6 km |
1:01:49 |
4:54 |
|
| 5/3/2014 |
Run |
BELGRAD ORM. NEŞET SUYU PARKURU |
Jog |
5.9 km |
33:11 |
5:41 |
|
| 7/15/2014 |
Run |
MERSİN 14 K |
Jog |
14.0 km |
1:21:04 |
5:49 |
|
| 7/16/2014 |
Run |
MERSİN 16 K |
Jog |
16.0 km |
1:20:03 |
5:00 |
|
| 7/17/2014 |
Run |
MERSİN 10 K |
Jog |
10.0 km |
53:21 |
5:22 |
|
| 7/18/2014 |
Run |
MERSİN 10 K |
Jog |
10.0 km |
51:19 |
5:07 |
|
| 7/19/2014 |
Run |
DENİZLİ |
Jog |
18.6 km |
1:34:39 |
5:05 |
|
| 7/21/2014 |
Run |
MERSİN 15 K |
Jog |
15.0 km |
1:20:34 |
5:23 |
|
| 7/22/2014 |
Run |
ANKARA EYMİR GÖLÜ |
Jog |
10.6 km |
52:56 |
5:02 |
|
| 8/5/2014 |
Run |
MERSİN |
Jog |
16.3 km |
1:19:37 |
4:54 |
|
| 8/11/2014 |
Run |
TARSUS |
Jog |
15.3 km |
1:18:12 |
5:08 |
|
| 8/12/2014 |
Run |
TARSUS |
Jog |
3.6 km |
21:11 |
5:59 |
|
| 8/15/2014 |
Run |
DENİZLİ |
Jog |
14.9 km |
1:11:54 |
4:50 |
|
| 8/16/2014 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.9 km |
1:10:41 |
5:06 |
|
| 8/18/2014 |
Run |
MERSİN |
Jog |
10.4 km |
50:01 |
4:50 |
|
| 8/19/2014 |
Run |
ADANA |
Jog |
11.5 km |
1:00:01 |
5:15 |
|
| 8/26/2014 |
Run |
TARSUS |
Jog |
10.3 km |
49:48 |
4:50 |
|
| 8/27/2014 |
Run |
MERSİN |
Jog |
11.3 km |
1:00:14 |
5:21 |
|
| 8/29/2014 |
Run |
MERSİN |
Jog |
13.7 km |
1:08:37 |
5:01 |
|
| 8/31/2014 |
Run |
MERSİN |
Jog |
10.1 km |
56:28 |
5:35 |
|
| 8/31/2014 |
Run |
TARSUS |
Jog |
19.1 km |
1:37:37 |
5:07 |
|
| 9/2/2014 |
Run |
TARSUS |
Jog |
11.4 km |
59:58 |
5:18 |
|
| 9/8/2014 |
Run |
TARSUS |
Jog |
10.9 km |
1:00:00 |
5:31 |
|
| 9/9/2014 |
Run |
TARSUS |
Jog |
15.0 km |
1:14:11 |
4:57 |
|
| 9/11/2014 |
Run |
ADANA |
Jog |
14.0 km |
1:11:45 |
5:09 |
|
| 9/16/2014 |
Run |
TARSUS |
Jog |
12.5 km |
1:00:01 |
4:50 |
|
| 9/19/2014 |
Run |
ADANA |
Jog |
12.2 km |
1:01:29 |
5:02 |
|
| 10/13/2014 |
Run |
TARSUS |
Jog |
8.8 km |
40:00 |
4:33 |
|
| 11/10/2014 |
Run |
TARSUS |
Jog |
15.2 km |
1:10:12 |
4:37 |
|
| 11/21/2014 |
Run |
TARSUS |
Jog |
15.2 km |
1:16:05 |
5:01 |
|
| 12/4/2014 |
Run |
TARSUS |
Jog |
14.5 km |
1:14:13 |
5:08 |
|
| 12/9/2014 |
Run |
TARSUS |
Jog |
12.1 km |
59:47 |
4:56 |
|
| 12/19/2014 |
Run |
ADANA |
Jog |
8.2 km |
49:23 |
6:00 |
|
| 12/20/2014 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.9 km |
1:00:31 |
5:05 |
|
| 12/21/2014 |
Run |
ÇAMLIK-Y.ŞEHİR |
Jog |
13.4 km |
58:13 |
4:22 |
|
| 12/22/2014 |
Run |
TARSUS |
Jog |
12.1 km |
1:00:41 |
5:01 |
|
| 12/23/2014 |
Run |
TARSUS |
Jog |
10.8 km |
58:56 |
5:28 |
|
| 12/25/2014 |
Run |
TARSUS |
Jog |
12.1 km |
1:02:23 |
5:10 |
|
| 12/26/2014 |
Run |
TARSUS |
Jog |
12.2 km |
1:01:15 |
5:03 |
|
| 12/29/2014 |
Run |
TARSUS |
Jog |
12.3 km |
59:12 |
4:50 |
|
| 1/5/2015 |
Run |
TARSUS |
Jog |
12.0 km |
1:04:30 |
5:23 |
|
| 1/6/2015 |
Run |
TARSUS |
Jog |
12.1 km |
1:02:46 |
5:13 |
|
| 1/7/2015 |
Run |
TARSUS |
Jog |
12.1 km |
1:00:01 |
4:59 |
|
| 1/8/2015 |
Run |
TARSUS |
Jog |
12.2 km |
55:39 |
4:35 |
|
| 1/12/2015 |
Run |
TARSUS |
Jog |
12.0 km |
59:54 |
5:00 |
|
| 2/9/2015 |
Run |
TARSUS |
Jog |
12.2 km |
1:05:54 |
5:25 |
|
| 2/12/2015 |
Run |
TARSUS |
Jog |
12.2 km |
1:01:54 |
5:05 |
|
| 3/16/2015 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.9 km |
1:11:53 |
5:11 |
|
| 3/17/2015 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.9 km |
59:00 |
4:59 |
|
| 3/21/2015 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.8 km |
1:15:35 |
5:29 |
|
| 9/24/2015 |
Run |
Çamlık-Ağaç |
Jog |
9.9 km |
45:47 |
4:37 |
|
| 9/29/2015 |
Run |
MALTEPE PARKUR |
Jog |
12.5 km |
57:14 |
4:36 |
|
| 10/22/2015 |
Run |
MALTEPE PARKUR |
Jog |
8.7 km |
43:37 |
5:02 |
|
| 10/23/2015 |
Run |
MALTEPE PARKUR |
Jog |
7.9 km |
39:37 |
5:03 |
|
| 3/5/2017 |
Run |
ÇAMLIK 2 TUR |
Jog |
3.7 km |
27:26 |
7:31 |
|
| 3/6/2017 |
Run |
ÇAMLIK 2 TUR |
Jog |
6.6 km |
42:27 |
6:29 |
|
| 4/4/2017 |
Run |
ÇAMLIK 2 TUR |
Jog |
5.8 km |
33:00 |
5:45 |
|
| 4/6/2017 |
Run |
Servergazi |
Jog |
4.9 km |
26:03 |
5:20 |
|
| 4/7/2017 |
Run |
ÇAMLIK |
Jog |
8.5 km |
47:12 |
5:36 |
|
| 4/13/2017 |
Run |
BAĞBAŞI |
Jog |
11.1 km |
56:03 |
5:03 |
|
| 4/14/2017 |
Run |
ÇAMLIK 3 TUR |
Jog |
10.9 km |
1:02:14 |
5:44 |
|
| 8/7/2017 |
Run |
ALBAYRAK |
Jog |
15.6 km |
1:30:45 |
5:49 |
|
| 9/1/2017 |
Run |
YENİŞEHİR |
Jog |
14.3 km |
1:14:23 |
5:14 |
|
| 9/9/2017 |
Run |
YENİŞEHİR |
Jog |
8.0 km |
43:23 |
5:25 |
|
| 9/11/2017 |
Run |
KOŞUYOLU |
Jog |
10.4 km |
1:03:30 |
6:07 |
|
| 10/26/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
8.3 km |
45:49 |
5:31 |
|
| 10/30/2018 |
Run |
ALBAYRAK |
Jog |
12.4 km |
1:00:22 |
4:52 |
|
| 11/4/2018 |
Run |
GÖVEÇLİK |
Jog |
6.1 km |
32:35 |
5:20 |
|
| 11/5/2018 |
Run |
YENİŞEHİR |
Jog |
15.1 km |
1:14:57 |
4:58 |
|
| 11/7/2018 |
Run |
ALBAYRAK |
Jog |
7.8 km |
37:17 |
4:46 |
|
| 11/9/2018 |
Run |
KOŞUYOLU |
Jog |
11.9 km |
56:55 |
4:47 |
|
| 11/16/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
10.2 km |
53:59 |
5:19 |
|
| 11/18/2018 |
Run |
SELÇUK |
Jog |
2.6 km |
18:50 |
7:20 |
|
| 11/18/2018 |
Run |
SELÇUK |
Jog |
12.9 km |
55:15 |
4:18 |
|
| 5/23/2012 |
Run |
400 M |
Interval |
6.4 km |
21:38 |
3:23 |
|
| 6/5/2012 |
Run |
1000 M. |
Interval |
1.0 km |
3:33 |
3:33 |
|
| 6/5/2012 |
Run |
1000 M. |
Interval |
1.0 km |
3:33 |
3:33 |
|