| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2019 |
Run |
ALBAYRAK |
Jog |
9.1 km |
49:11 |
5:26 |
 |
| 7/14/2019 |
Run |
KOŞUYOLU |
Jog |
9.3 km |
52:08 |
5:36 |
|
| 6/5/2019 |
Run |
EV-ÇAKMAK ÜST |
Long |
20.0 km |
1:38:45 |
4:57 |
|
| 3/14/2019 |
Run |
GÖVEÇLİK |
Jog |
15.0 km |
1:17:11 |
5:09 |
|
| 2/11/2019 |
Run |
KOŞUYOLU |
Jog |
5.8 km |
30:39 |
5:19 |
|
| 2/8/2019 |
Run |
EV-ÇAKMAK ÜST |
Jog |
12.1 km |
1:01:38 |
5:07 |
|
| 2/5/2019 |
Run |
KOŞUYOLU |
Jog |
12.6 km |
1:07:29 |
5:23 |
|
| 2/4/2019 |
Run |
KOŞUYOLU |
Jog |
12.5 km |
1:06:02 |
5:16 |
|
| 2/3/2019 |
Run |
YENİŞEHİR |
Long |
20.1 km |
1:45:47 |
5:16 |
|
| 1/29/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
12.8 km |
1:01:20 |
4:48 |
|
| 1/28/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
15.1 km |
1:14:43 |
4:57 |
|
| 1/20/2019 |
Run |
ALBAYRAK |
Jog |
5.7 km |
32:29 |
5:41 |
|
| 1/18/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
7.1 km |
40:20 |
5:43 |
|
| 1/14/2019 |
Run |
KOŞUYOLU |
Jog |
11.5 km |
1:03:01 |
5:30 |
|
| 1/13/2019 |
Run |
BAŞKARCI DAĞLAR |
Long |
28.1 km |
2:28:52 |
5:18 |
|
| 1/12/2019 |
Run |
GÖVEÇLİK |
Long |
20.0 km |
1:44:10 |
5:13 |
|
| 1/10/2019 |
Run |
ALBAYRAK |
Jog |
9.1 km |
48:33 |
5:19 |
|
| 1/3/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
8.3 km |
47:33 |
5:46 |
|
| 12/31/2018 |
Run |
ALBAYRAK |
Jog |
6.1 km |
33:08 |
5:27 |
|
| 12/29/2018 |
Run |
Servergazi |
Long |
20.6 km |
1:45:13 |
5:07 |
|
| 12/24/2018 |
Run |
KOŞUYOLU |
Jog |
11.5 km |
1:04:55 |
5:39 |
|
| 12/17/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
11.6 km |
1:03:28 |
5:28 |
|
| 12/16/2018 |
Run |
ÇAMLIK-KARAHASANLI |
Long |
25.2 km |
1:50:53 |
4:25 |
|
| 12/14/2018 |
Run |
ŞİRİNKÖY |
Jog |
15.3 km |
1:20:02 |
5:15 |
|
| 12/13/2018 |
Run |
ALBAYRAK |
Jog |
15.1 km |
1:14:53 |
4:58 |
|
| 3/20/2018 |
Run |
ALBAYRAK |
Jog |
16.0 km |
1:24:17 |
5:17 |
|
| 3/19/2018 |
Run |
EV-ÇAKMAK ÜST |
Jog |
15.3 km |
1:17:23 |
5:05 |
|
| 3/18/2018 |
Run |
GÖVEÇLİK |
Long |
25.2 km |
2:09:50 |
5:10 |
|
| 3/14/2018 |
Run |
EV-ÇAKMAK ÜST |
Jog |
12.7 km |
1:10:35 |
5:34 |
|
| 3/13/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
14.1 km |
1:11:24 |
5:04 |
|
| 11/5/2017 |
Run |
ÇAMLIK-İBİŞKAHVESİ |
Long |
22.2 km |
1:56:13 |
5:15 |
|
| 10/1/2017 |
Run |
GÖVEÇLİK |
Long |
21.5 km |
1:47:43 |
5:01 |
|
| 9/29/2017 |
Run |
EV-ÇAKMAK ÜST |
Jog |
11.2 km |
59:11 |
5:18 |
|
| 3/27/2017 |
Run |
KOŞUYOLU 4 TUR |
Jog |
15.3 km |
1:22:59 |
5:26 |
|
| 3/24/2017 |
Run |
ÇAMLIK B TUR |
Cool Down |
3.7 km |
22:18 |
6:05 |
|
| 3/24/2017 |
Run |
ÇAMLIK B TUR |
Warm Up |
4.9 km |
27:37 |
5:37 |
|
| 3/23/2017 |
Run |
KOŞUYOLU 3 TUR |
Jog |
13.1 km |
1:11:07 |
5:27 |
|
| 3/14/2017 |
Run |
ALBAYRAK |
Jog |
15.2 km |
1:20:03 |
5:16 |
|
| 2/12/2017 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.0 km |
59:36 |
5:25 |
|
| 12/3/2016 |
Run |
ALBAYRAK |
Cool Down |
3.3 km |
19:54 |
6:06 |
|
| 12/3/2016 |
Run |
10000 M |
Tempo |
10.0 km |
42:48 |
4:17 |
|
| 12/3/2016 |
Run |
ALBAYRAK |
Warm Up |
3.3 km |
18:18 |
5:35 |
|
| 8/9/2016 |
Run |
KARAHASANLI |
Cool Down |
1.9 km |
12:49 |
6:39 |
|
| 8/4/2016 |
Run |
KOŞUYOLU 2 TUR |
Jog |
8.6 km |
46:09 |
5:21 |
|
| 8/1/2016 |
Run |
EV-N.KAYNAK |
Jog |
13.7 km |
1:09:44 |
5:06 |
|
| 3/16/2016 |
Run |
EV-N.KAYNAK |
Jog |
14.4 km |
1:13:40 |
5:07 |
|
| 1/28/2016 |
Run |
ALBAYRAK |
Jog |
11.2 km |
57:12 |
5:07 |
|
| 1/26/2016 |
Run |
ALBAYRAK |
Jog |
10.4 km |
51:23 |
4:56 |
|
| 12/30/2015 |
Run |
KOŞUYOLU 3 TUR |
Jog |
12.3 km |
1:02:30 |
5:05 |
|
| 11/17/2015 |
Run |
Servergazi |
Jog |
14.7 km |
1:24:57 |
5:47 |
|
| 9/20/2015 |
Run |
EV-GÖVEÇLİK |
Long |
22.7 km |
1:54:35 |
5:04 |
|
| 8/16/2015 |
Run |
EV-GÖVEÇLİK |
Long |
27.0 km |
2:13:14 |
4:57 |
|
| 7/14/2015 |
Run |
ALBAYRAK |
Cool Down |
3.3 km |
19:55 |
6:03 |
|
| 7/14/2015 |
Run |
ALBAYRAK |
Warm Up |
3.2 km |
17:02 |
5:19 |
|
| 7/11/2015 |
Run |
ALBAYRAK |
Cool Down |
3.3 km |
19:08 |
5:52 |
|
| 7/11/2015 |
Run |
ALBAYRAK |
Warm Up |
3.3 km |
17:23 |
5:19 |
|
| 7/10/2015 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.7 km |
1:00:45 |
5:12 |
|
| 7/10/2015 |
Run |
ALBAYRAK |
Jog |
0.2 km |
1:01 |
5:39 |
|
| 7/9/2015 |
Run |
ALBAYRAK |
Cool Down |
3.3 km |
20:37 |
6:20 |
|
| 7/9/2015 |
Run |
ALBAYRAK |
Warm Up |
3.3 km |
17:54 |
5:23 |
|
| 7/7/2015 |
Run |
ALBAYRAK |
Cool Down |
3.3 km |
19:10 |
5:46 |
|
| 7/7/2015 |
Run |
ALBAYRAK |
Warm Up |
3.6 km |
19:18 |
5:22 |
|
| 7/6/2015 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.9 km |
1:02:05 |
5:13 |
|
| 6/28/2015 |
Run |
DİDİM |
Jog |
15.0 km |
1:13:49 |
4:55 |
|
| 6/27/2015 |
Run |
DİDİM |
Jog |
11.8 km |
1:03:11 |
5:22 |
|
| 6/27/2015 |
Run |
DİDİM |
Jog |
16.6 km |
1:23:31 |
5:03 |
|
| 6/26/2015 |
Run |
DİDİM |
Long |
20.0 km |
1:41:45 |
5:06 |
|
| 6/25/2015 |
Run |
DİDİM |
Jog |
10.1 km |
51:44 |
5:07 |
|
| 6/25/2015 |
Run |
DİDİM |
Jog |
16.3 km |
1:24:56 |
5:14 |
|
| 6/24/2015 |
Run |
DİDİM |
Jog |
10.0 km |
52:23 |
5:15 |
|
| 6/24/2015 |
Run |
DİDİM |
Long |
20.1 km |
1:39:07 |
4:56 |
|
| 6/23/2015 |
Run |
DİDİM |
Jog |
10.1 km |
51:20 |
5:06 |
|
| 6/23/2015 |
Run |
DİDİM |
Long |
20.1 km |
1:40:19 |
5:00 |
|
| 6/22/2015 |
Run |
DİDİM |
Jog |
6.0 km |
33:06 |
5:31 |
|
| 6/22/2015 |
Run |
DİDİM |
Long |
20.0 km |
1:41:00 |
5:03 |
|
| 6/20/2015 |
Run |
DİDİM |
Jog |
9.8 km |
48:27 |
4:59 |
|
| 6/20/2015 |
Run |
DİDİM |
Jog |
15.1 km |
1:15:06 |
4:59 |
|
| 4/5/2015 |
Run |
EV-N.KAYNAK AND.LİSESİ |
Jog |
17.2 km |
1:29:03 |
5:12 |
|
| 3/24/2015 |
Run |
EV-N.KAYNAK AND.LİSESİ |
Jog |
15.0 km |
1:14:41 |
4:59 |
|
| 3/23/2015 |
Run |
EV-ALBAYRAK |
Jog |
15.0 km |
1:16:54 |
5:08 |
|
| 3/22/2015 |
Run |
KOŞUYOLU |
Cool Down |
0.6 km |
4:46 |
7:42 |
|
| 3/22/2015 |
Run |
EV-GÖVEÇLİK |
Long |
25.0 km |
2:02:46 |
4:55 |
|
| 3/11/2015 |
Run |
KOŞUYOLU 2 TUR |
Jog |
8.3 km |
43:27 |
5:14 |
|
| 3/5/2015 |
Run |
TARSUS |
Jog |
15.4 km |
1:17:40 |
5:04 |
|
| 3/3/2015 |
Run |
TARSUS |
Jog |
13.1 km |
1:03:49 |
4:52 |
|
| 3/2/2015 |
Run |
TARSUS |
Jog |
15.6 km |
1:14:21 |
4:47 |
|
| 3/1/2015 |
Run |
TARSUS ORG. |
Long |
20.2 km |
1:46:35 |
5:17 |
|
| 2/28/2015 |
Run |
TARSUS ORG. |
Jog |
10.3 km |
58:02 |
5:39 |
|
| 2/27/2015 |
Run |
TARSUS |
Jog |
12.0 km |
59:54 |
5:00 |
|
| 2/27/2015 |
Run |
TARSUS ORG. |
Jog |
14.0 km |
1:16:35 |
5:30 |
|
| 2/26/2015 |
Run |
TARSUS ORG. |
Jog |
14.0 km |
1:12:59 |
5:13 |
|
| 2/25/2015 |
Run |
TARSUS |
Jog |
11.9 km |
1:00:52 |
5:08 |
|
|