| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/30/2014 |
Run |
TARSUS |
Jog |
8.0 km |
44:09 |
5:32 |
 |
| 12/9/2011 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.6 km |
45:02 |
5:15 |
|
| 11/3/2014 |
Run |
TARSUS |
Jog |
8.6 km |
45:02 |
5:15 |
|
| 7/1/2014 |
Run |
VALİDEBAĞ 8 K |
Jog |
8.2 km |
45:28 |
5:32 |
|
| 5/25/2013 |
Run |
MACARİSTAN 1 |
Jog |
9.0 km |
45:56 |
5:06 |
|
| 6/12/2019 |
Run |
KOŞUYOLU |
Jog |
9.2 km |
46:01 |
5:00 |
|
| 6/14/2019 |
Run |
YENİŞEHİR |
Jog |
9.3 km |
46:43 |
5:01 |
|
| 6/11/2019 |
Run |
KOŞUYOLU |
Jog |
9.3 km |
46:56 |
5:04 |
|
| 10/1/2014 |
Run |
TARSUS |
Jog |
8.4 km |
47:30 |
5:42 |
|
| 10/7/2011 |
Run |
ÇAMLIK TEPE TUR PARKURU |
Half Tempo |
9.7 km |
48:03 |
4:58 |
|
| 6/12/2013 |
Run |
DUBAI |
Jog |
8.3 km |
49:01 |
5:56 |
|
| 6/24/2014 |
Run |
VALİDEBAĞ 10 K |
Jog |
10.2 km |
49:59 |
4:56 |
|
| 10/19/2018 |
Run |
ALBAYRAK |
Jog |
8.9 km |
50:07 |
5:40 |
|
| 9/25/2011 |
Run |
BURSA DAĞ KOŞUSU 2011 |
Race |
10390.0 m |
50:08 |
4:50 |
|
| 5/20/2014 |
Run |
VALİDEBAĞ 9 K |
Jog |
8.9 km |
50:53 |
5:45 |
|
| 3/15/2014 |
Run |
VALİDEBAĞ 9 K |
Jog |
9.5 km |
50:56 |
5:21 |
|
| 8/27/2012 |
Run |
PÜ ZEYTİNLİK |
Jog |
9.4 km |
51:20 |
5:29 |
|
| 6/19/2014 |
Run |
VALİDEBAĞ 10 K |
Jog |
10.0 km |
51:47 |
5:10 |
|
| 9/12/2018 |
Run |
ALBAYRAK |
Jog |
10.2 km |
51:52 |
5:07 |
|
| 2/24/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
10.9 km |
52:24 |
4:50 |
|
| 8/23/2018 |
Run |
DİDİM |
Jog |
10.5 km |
52:54 |
5:03 |
|
| 3/4/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
10.0 km |
53:11 |
5:20 |
|
| 10/9/2018 |
Run |
800 M |
Interval |
10.5 km |
54:12 |
5:11 |
|
| 10/7/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
9.9 km |
54:51 |
5:32 |
|
| 1/3/2012 |
Run |
ÇAMLIK 4 TUR |
Half Tempo |
11.7 km |
55:11 |
4:44 |
|
| 9/17/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
55:36 |
4:50 |
|
| 10/30/2014 |
Run |
TARSUS ORG. |
Jog |
10.3 km |
55:39 |
5:26 |
|
| 2/22/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
55:46 |
4:53 |
|
| 11/26/2018 |
Run |
ALBAYRAK |
Jog |
10.0 km |
56:02 |
5:35 |
|
| 1/5/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.5 km |
56:22 |
4:56 |
|
| 1/26/2013 |
Run |
VALİDEBAĞ 11 K |
Jog |
11.0 km |
56:22 |
5:09 |
|
| 3/23/2013 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.0 km |
56:25 |
5:09 |
|
| 10/20/2014 |
Run |
TARSUS ORG. |
Jog |
10.3 km |
56:36 |
5:32 |
|
| 8/2/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
10.3 km |
56:36 |
5:31 |
|
| 9/24/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
57:26 |
5:00 |
|
| 6/1/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.4 km |
57:37 |
5:04 |
|
| 10/11/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
57:41 |
5:04 |
|
| 5/22/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.7 km |
57:52 |
4:58 |
|
| 9/18/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
58:08 |
5:04 |
|
| 1/16/2012 |
Run |
JOG |
Jog |
11.7 km |
58:09 |
4:58 |
|
| 6/21/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.7 km |
58:15 |
4:58 |
|
| 9/28/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
58:18 |
5:08 |
|
| 3/5/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.3 km |
58:25 |
5:12 |
|
| 3/25/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
58:35 |
5:07 |
|
| 1/22/2013 |
Run |
ANKARA |
Jog |
10.4 km |
58:40 |
5:39 |
|
| 9/23/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
58:57 |
5:08 |
|
| 7/4/2016 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.0 km |
58:57 |
5:23 |
|
| 3/30/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.6 km |
59:05 |
5:06 |
|
| 4/9/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.6 km |
59:05 |
5:07 |
|
| 7/1/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.4 km |
59:10 |
5:12 |
|
| 8/22/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.4 km |
59:10 |
5:12 |
|
| 3/24/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
59:14 |
5:11 |
|
| 5/23/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.7 km |
59:25 |
5:06 |
|
| 10/15/2014 |
Run |
TARSUS |
Jog |
11.6 km |
59:28 |
5:09 |
|
| 8/6/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
10.4 km |
59:29 |
5:43 |
|
| 3/9/2015 |
Run |
ÇAMLIK 4 TUR |
Jog |
10.9 km |
59:31 |
5:27 |
|
| 8/16/2018 |
Run |
ALBAYRAK |
Jog |
11.2 km |
59:51 |
5:21 |
|
| 5/26/2014 |
Run |
VALİDEBAĞ 11 K |
Jog |
11.0 km |
1:00:00 |
5:27 |
|
| 8/1/2018 |
Run |
1 SAAT |
Half Tempo |
13.9 km |
1:00:00 |
4:19 |
|
| 1/7/2013 |
Run |
JOG |
Jog |
12.3 km |
1:00:01 |
4:53 |
|
| 1/11/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
12.2 km |
1:00:01 |
4:56 |
|
| 4/12/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
1:00:25 |
5:16 |
|
| 9/16/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.6 km |
1:00:29 |
5:14 |
|
| 11/4/2014 |
Run |
TARSUS |
Jog |
12.5 km |
1:00:34 |
4:51 |
|
| 1/21/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
10.6 km |
1:00:35 |
5:45 |
|
| 8/21/2014 |
Run |
TARSUS |
Jog |
11.5 km |
1:00:36 |
5:18 |
|
| 9/19/2018 |
Run |
ADLİYE PARKI |
Jog |
11.8 km |
1:00:48 |
5:10 |
|
| 10/17/2018 |
Run |
ALBAYRAK |
Jog |
12.4 km |
1:01:00 |
4:56 |
|
| 7/27/2018 |
Run |
EV-ÇAKMAK ÜST |
Jog |
12.1 km |
1:01:06 |
5:04 |
|
| 1/24/2013 |
Run |
SAMSUN |
Jog |
12.6 km |
1:01:16 |
4:51 |
|
| 9/18/2014 |
Run |
TARSUS |
Jog |
11.5 km |
1:01:43 |
5:21 |
|
| 6/23/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.1 km |
1:01:48 |
5:06 |
|
| 7/24/2018 |
Run |
KOŞUYOLU |
Jog |
11.9 km |
1:01:57 |
5:13 |
|
| 10/22/2014 |
Run |
TARSUS |
Jog |
12.0 km |
1:02:22 |
5:12 |
|
| 5/22/2013 |
Run |
HAMBURG |
Jog |
12.6 km |
1:02:36 |
4:58 |
|
| 1/8/2013 |
Run |
SAMANDIRA |
Jog |
11.5 km |
1:02:41 |
5:27 |
|
| 8/24/2018 |
Run |
DİDİM |
Jog |
12.1 km |
1:02:51 |
5:12 |
|
| 7/23/2018 |
Run |
KOŞUYOLU |
Jog |
12.0 km |
1:02:58 |
5:15 |
|
| 8/23/2018 |
Run |
DİDİM |
Jog |
12.1 km |
1:02:59 |
5:14 |
|
| 9/26/2018 |
Run |
ALBAYRAK |
Jog |
11.2 km |
1:03:01 |
5:38 |
|
| 7/22/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
12.9 km |
1:03:07 |
4:55 |
|
| 11/27/2014 |
Run |
TARSUS |
Jog |
12.5 km |
1:03:15 |
5:03 |
|
| 7/16/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
11.3 km |
1:03:28 |
5:37 |
|
| 7/17/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
11.6 km |
1:03:32 |
5:29 |
|
| 7/22/2018 |
Run |
GÜZELÇAMLI |
Jog |
13.5 km |
1:03:35 |
4:43 |
|
| 7/31/2018 |
Run |
YENİŞEHİR |
Jog |
11.9 km |
1:03:38 |
5:20 |
|
| 7/19/2018 |
Run |
ALBAYRAK |
Jog |
11.6 km |
1:03:41 |
5:30 |
|
| 7/11/2014 |
Run |
VALİDEBAĞ 11 K |
Jog |
11.3 km |
1:03:51 |
5:40 |
|
| 8/13/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.1 km |
1:04:34 |
4:56 |
|
| 10/1/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.0 km |
1:05:27 |
5:02 |
|
| 9/24/2018 |
Run |
ALBAYRAK |
Jog |
12.3 km |
1:05:31 |
5:20 |
|
| 9/17/2018 |
Run |
ALBAYRAK |
Jog |
12.0 km |
1:05:37 |
5:28 |
|
| 9/20/2018 |
Run |
ADLİYE PARKI |
Jog |
12.4 km |
1:05:53 |
5:20 |
|
| 10/8/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
12.1 km |
1:06:01 |
5:27 |
|
| 6/30/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.0 km |
1:06:42 |
5:34 |
|
| 4/15/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.2 km |
1:06:48 |
5:30 |
|
| 5/27/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.4 km |
1:06:50 |
5:25 |
|
| 9/13/2018 |
Run |
ALBAYRAK |
Jog |
13.0 km |
1:06:59 |
5:09 |
|
| 7/30/2018 |
Run |
YENİŞEHİR |
Jog |
13.1 km |
1:07:37 |
5:10 |
|
| 5/14/2012 |
Run |
ÇAMLIK 5 TUR |
Half Tempo |
14.4 km |
1:08:43 |
4:46 |
|
|