| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/14/2011 |
Run |
ÇAMLIK 2 TUR |
Jog |
5.8 km |
29:20 |
5:04 |
 |
| 10/11/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
57:41 |
5:04 |
|
| 8/6/2012 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.5 km |
2:41 |
5:04 |
|
| 6/11/2019 |
Run |
KOŞUYOLU |
Jog |
9.3 km |
46:56 |
5:04 |
|
| 5/31/2012 |
Run |
JOG |
Warm Up |
3.9 km |
19:48 |
5:04 |
|
| 11/24/2014 |
Run |
TARSUS |
Jog |
15.1 km |
1:16:40 |
5:05 |
|
| 3/30/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.6 km |
59:05 |
5:06 |
|
| 5/23/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.7 km |
59:25 |
5:06 |
|
| 6/23/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.1 km |
1:01:48 |
5:06 |
|
| 10/19/2011 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.6 km |
43:35 |
5:06 |
|
| 7/8/2014 |
Run |
VALİDEBAĞ 15 K |
Jog |
15.1 km |
1:16:48 |
5:06 |
|
| 5/25/2013 |
Run |
MACARİSTAN 1 |
Jog |
9.0 km |
45:56 |
5:06 |
|
| 3/25/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
58:35 |
5:07 |
|
| 3/10/2013 |
Run |
BELGRAD-AĞAÇ |
Long |
21.1 km |
1:47:45 |
5:07 |
|
| 9/12/2018 |
Run |
ALBAYRAK |
Jog |
10.2 km |
51:52 |
5:07 |
|
| 4/9/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.6 km |
59:05 |
5:07 |
|
| 9/28/2018 |
Run |
ALBAYRAK |
Jog |
15.2 km |
1:17:45 |
5:08 |
|
| 9/23/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
58:57 |
5:08 |
|
| 9/28/2013 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
58:18 |
5:08 |
|
| 9/23/2011 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.4 km |
43:13 |
5:08 |
|
| 7/9/2012 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
16:07 |
5:08 |
|
| 3/23/2013 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.0 km |
56:25 |
5:09 |
|
| 1/26/2013 |
Run |
VALİDEBAĞ 11 K |
Jog |
11.0 km |
56:22 |
5:09 |
|
| 3/16/2014 |
Run |
VALİDEBAĞ 19 K |
Long |
19.1 km |
1:37:53 |
5:09 |
|
| 10/14/2011 |
Run |
100 M*4 |
Sprint |
0.7 km |
3:36 |
5:09 |
|
| 10/8/2011 |
Run |
ÇAMLIK TUR |
Warm Up |
3.0 km |
15:29 |
5:09 |
|
| 10/5/2013 |
Run |
VALİDEBAĞ 6 K |
Jog |
5.7 km |
29:29 |
5:09 |
|
| 9/13/2018 |
Run |
ALBAYRAK |
Jog |
13.0 km |
1:06:59 |
5:09 |
|
| 10/15/2014 |
Run |
TARSUS |
Jog |
11.6 km |
59:28 |
5:09 |
|
| 9/19/2018 |
Run |
ADLİYE PARKI |
Jog |
11.8 km |
1:00:48 |
5:10 |
|
| 6/19/2014 |
Run |
VALİDEBAĞ 10 K |
Jog |
10.0 km |
51:47 |
5:10 |
|
| 11/20/2014 |
Run |
TARSUS |
Jog |
17.6 km |
1:31:02 |
5:10 |
|
| 7/30/2018 |
Run |
YENİŞEHİR |
Jog |
13.1 km |
1:07:37 |
5:10 |
|
| 10/9/2018 |
Run |
800 M |
Interval |
10.5 km |
54:12 |
5:11 |
|
| 11/24/2013 |
Run |
BELGRAD-AĞAÇ |
Long |
20.7 km |
1:46:44 |
5:11 |
|
| 8/14/2012 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
15:57 |
5:11 |
|
| 3/24/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.4 km |
59:14 |
5:11 |
|
| 7/1/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.4 km |
59:10 |
5:12 |
|
| 8/22/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.4 km |
59:10 |
5:12 |
|
| 3/5/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.3 km |
58:25 |
5:12 |
|
| 1/13/2013 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.5 km |
18:22 |
5:12 |
|
| 10/22/2014 |
Run |
TARSUS |
Jog |
12.0 km |
1:02:22 |
5:12 |
|
| 8/24/2018 |
Run |
DİDİM |
Jog |
12.1 km |
1:02:51 |
5:12 |
|
| 1/15/2012 |
Run |
JOG |
Warm Up |
4.0 km |
20:39 |
5:13 |
|
| 8/25/2018 |
Run |
DİDİM |
Long |
20.0 km |
1:44:05 |
5:13 |
|
| 1/29/2012 |
Run |
BELGRAD ORM. NEŞET SUYU PARKURU |
Jog |
13.9 km |
1:12:31 |
5:13 |
|
| 3/6/2014 |
Run |
VALİDEBAĞ 6 K |
Jog |
5.8 km |
30:11 |
5:13 |
|
| 11/27/2011 |
Run |
ÇAMLIK-4.ÇEŞME |
Long |
16.5 km |
1:26:07 |
5:13 |
|
| 7/24/2018 |
Run |
KOŞUYOLU |
Jog |
11.9 km |
1:01:57 |
5:13 |
|
| 8/23/2018 |
Run |
DİDİM |
Jog |
12.1 km |
1:02:59 |
5:14 |
|
| 9/16/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.6 km |
1:00:29 |
5:14 |
|
| 9/10/2018 |
Run |
ALBAYRAK |
Jog |
13.8 km |
1:11:47 |
5:14 |
|
| 10/1/2011 |
Run |
ÇAMLIK TUR |
Cool Down |
2.8 km |
14:45 |
5:14 |
|
| 7/23/2018 |
Run |
KOŞUYOLU |
Jog |
12.0 km |
1:02:58 |
5:15 |
|
| 10/1/2011 |
Run |
ÇAMLIK TUR |
Warm Up |
2.8 km |
14:30 |
5:15 |
|
| 11/3/2014 |
Run |
TARSUS |
Jog |
8.6 km |
45:02 |
5:15 |
|
| 10/25/2014 |
Run |
SULTANBEYLİ |
Jog |
8.1 km |
42:40 |
5:15 |
|
| 12/9/2011 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.6 km |
45:02 |
5:15 |
|
| 4/25/2014 |
Run |
VALİDEBAĞ 8 K |
Jog |
7.7 km |
40:27 |
5:15 |
|
| 4/12/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
11.5 km |
1:00:25 |
5:16 |
|
| 8/12/2012 |
Run |
EV-ÇAMLIK 5 TUR |
Long |
18.4 km |
1:36:41 |
5:16 |
|
| 8/7/2012 |
Run |
ÇAMLIK |
Warm Up |
3.5 km |
18:25 |
5:16 |
|
| 7/26/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
13.1 km |
1:09:04 |
5:16 |
|
| 2/28/2016 |
Run |
ÇAMLIK 5 TUR |
Jog |
14.4 km |
1:15:48 |
5:17 |
|
| 6/3/2012 |
Run |
EV-ÇAMLIK 5 TUR |
Long |
18.8 km |
1:39:18 |
5:17 |
|
| 7/15/2018 |
Run |
BAHÇELİEVLER-ÇAMLIK |
Jog |
17.2 km |
1:30:38 |
5:17 |
|
| 11/23/2014 |
Run |
MERSİN |
Jog |
15.5 km |
1:22:02 |
5:18 |
|
| 8/21/2014 |
Run |
TARSUS |
Jog |
11.5 km |
1:00:36 |
5:18 |
|
| 6/8/2014 |
Run |
BELGRAD |
Long |
26.0 km |
2:17:59 |
5:19 |
|
| 10/28/2014 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.8 km |
1:13:00 |
5:19 |
|
| 6/11/2013 |
Run |
DUBAI |
Long |
16.2 km |
1:25:44 |
5:19 |
|
| 5/4/2012 |
Run |
ÇAMLIK 2 TUR |
Jog |
5.7 km |
30:10 |
5:19 |
|
| 7/21/2018 |
Run |
EV-ÇAKMAK ÜST |
Jog |
13.9 km |
1:13:44 |
5:19 |
|
| 9/20/2018 |
Run |
ADLİYE PARKI |
Jog |
12.4 km |
1:05:53 |
5:20 |
|
| 3/4/2019 |
Run |
ATLETİZM PİSTİ |
Jog |
10.0 km |
53:11 |
5:20 |
|
| 9/24/2018 |
Run |
ALBAYRAK |
Jog |
12.3 km |
1:05:31 |
5:20 |
|
| 7/31/2018 |
Run |
YENİŞEHİR |
Jog |
11.9 km |
1:03:38 |
5:20 |
|
| 3/15/2014 |
Run |
VALİDEBAĞ 9 K |
Jog |
9.5 km |
50:56 |
5:21 |
|
| 8/16/2018 |
Run |
ALBAYRAK |
Jog |
11.2 km |
59:51 |
5:21 |
|
| 10/20/2013 |
Run |
VALİDEBAĞ 8 K |
Jog |
7.7 km |
40:52 |
5:21 |
|
| 7/7/2014 |
Run |
VALİDEBAĞ 14 K |
Jog |
14.0 km |
1:15:03 |
5:21 |
|
| 9/15/2011 |
Run |
ÇAMLIK TUR |
Warm Up |
2.6 km |
14:07 |
5:21 |
|
| 9/18/2014 |
Run |
TARSUS |
Jog |
11.5 km |
1:01:43 |
5:21 |
|
| 8/19/2018 |
Run |
YENİŞEHİR-ÇAKMAK |
Jog |
15.0 km |
1:20:29 |
5:22 |
|
| 1/10/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
3.8 km |
20:14 |
5:23 |
|
| 7/4/2016 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.0 km |
58:57 |
5:23 |
|
| 10/1/2018 |
Run |
ALBAYRAK |
Jog |
15.2 km |
1:21:38 |
5:23 |
|
| 12/17/2011 |
Run |
ÇAMLIK TUR |
Warm Up |
3.0 km |
16:10 |
5:24 |
|
| 10/31/2014 |
Run |
TARSUS |
Jog |
8.0 km |
43:19 |
5:25 |
|
| 5/27/2014 |
Run |
VALİDEBAĞ 12 K |
Jog |
12.4 km |
1:06:50 |
5:25 |
|
| 7/1/2014 |
Run |
VALİDEBAĞ 16 K |
Jog |
16.1 km |
1:27:05 |
5:25 |
|
| 10/30/2014 |
Run |
TARSUS ORG. |
Jog |
10.3 km |
55:39 |
5:26 |
|
| 10/26/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
6.7 km |
36:24 |
5:26 |
|
| 7/3/2014 |
Run |
VALİDEBAĞ 20 K |
Long |
20.0 km |
1:48:37 |
5:26 |
|
| 10/8/2018 |
Run |
ATLETİZM PİSTİ |
Jog |
12.1 km |
1:06:01 |
5:27 |
|
| 5/26/2014 |
Run |
VALİDEBAĞ 11 K |
Jog |
11.0 km |
1:00:00 |
5:27 |
|
| 3/9/2015 |
Run |
ÇAMLIK 4 TUR |
Jog |
10.9 km |
59:31 |
5:27 |
|
| 1/8/2013 |
Run |
SAMANDIRA |
Jog |
11.5 km |
1:02:41 |
5:27 |
|
| 10/21/2011 |
Run |
ÇAMLIK 2 TUR |
Jog |
5.8 km |
31:18 |
5:27 |
|
| 7/21/2019 |
Run |
BAŞKARCI DAĞLAR |
Long |
36.1 km |
3:16:37 |
5:27 |
|