Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/12/2021 |
Run |
YENİŞEHİR |
Jog |
13.3 km |
1:27:43 |
6:36 |
|
11/30/2021 |
Run |
KOŞUYOLU |
Jog |
11.3 km |
1:03:21 |
5:38 |
|
12/1/2021 |
Run |
KOŞUYOLU |
Jog |
10.1 km |
56:17 |
5:35 |
|
12/11/2021 |
Run |
ÇAMLIK-4.ÇEŞME |
Jog |
17.0 km |
1:36:58 |
5:43 |
|
11/23/2021 |
Run |
İBİŞİN KAHVESİ |
Long |
23.5 km |
2:33:52 |
6:33 |
|
12/16/2021 |
Run |
GÖVEÇLİK-ORNAZ |
Long |
30.1 km |
2:56:21 |
5:52 |
|
12/19/2021 |
Run |
KARCI |
Long |
20.0 km |
2:06:30 |
6:20 |
|
12/4/2021 |
Run |
İDA ULTRA |
Race |
66.0 km |
9:52:17 |
8:59 |
|
11/24/2021 |
Run |
KOŞUYOLU |
Recovery |
8.5 km |
46:25 |
5:28 |
|
11/16/2021 |
Run |
ATLETİZM PİSTİ |
Jog/HT |
15.0 km |
1:12:41 |
4:51 |
|
|