Workouts

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Date Activity Course Type Distance Duration ▲ Pace   2/3/2022 Bike Trainer Easy 32.2 km 1:00:25 1:53 5/16/2022 Bike Trainer Hill 30.2 km 1:00:36 2:01 4/11/2022 Bike Trainer Hill 30.1 km 1:01:29 2:03 6/4/2022 Bike Trainer Hill 30.1 km 1:02:46 2:06 12/17/2021 Bike Trainer Easy 31.8 km 1:02:50 1:59 1/25/2022 Bike Trainer Interval 30.1 km 1:02:52 2:06 4/19/2023 Bike Trainer Hill 18.8 km 1:04:03 3:25 5/22/2022 Bike Trainer Hill 29.4 km 1:04:08 2:11 10/29/2022 Bike Trainer Hill 25.8 km 1:04:08 2:30 3/10/2023 Bike Trainer Hill 20.1 km 1:04:57 3:14 5/25/2022 Bike Trainer Hill 29.5 km 1:05:11 2:13 4/13/2022 Bike Trainer Hill 35.1 km 1:05:57 1:53 11/7/2023 Bike Trainer Hill 26.2 km 1:06:17 2:32 6/3/2022 Bike Trainer Hill 30.0 km 1:06:26 2:13 2/1/2022 Bike Trainer Interval 30.3 km 1:06:31 2:12 1/13/2022 Bike Trainer Interval 27.7 km 1:06:47 2:25 5/16/2023 Bike Trainer Hill 38.2 km 1:07:02 1:46 12/28/2021 Bike Trainer Interval 33.7 km 1:07:10 2:00 6/5/2022 Bike Trainer Hill 32.2 km 1:07:16 2:06 1/11/2022 Bike Trainer Interval 33.4 km 1:09:36 2:05 9/13/2022 Bike Trainer Hill 27.8 km 1:10:06 2:32 9/5/2022 Bike Trainer Hill 31.6 km 1:10:19 2:14 5/10/2022 Bike Trainer Hill 30.0 km 1:10:34 2:21 1/28/2022 Bike Trainer Interval 37.8 km 1:12:04 1:55 5/18/2023 Bike Trainer Hill 38.2 km 1:12:13 1:54 1/4/2022 Bike Trainer Easy 37.7 km 1:13:12 1:57 2/28/2023 Bike Trainer Hill 29.1 km 1:14:16 2:34 2/4/2022 Bike Trainer Interval 42.2 km 1:15:30 1:48 5/11/2022 Bike Trainer Hill 36.1 km 1:17:36 2:10 2/20/2022 Bike İzmir Duathlon Race 43.2 km 1:18:32 1:49 10/4/2022 Bike Trainer Hill 41.4 km 1:18:35 1:54 12/21/2021 Bike Trainer Interval 37.4 km 1:20:01 2:09 9/8/2022 Bike Trainer Hill 34.7 km 1:21:04 2:21 9/29/2022 Bike Trainer Hill 41.8 km 1:21:51 1:58 3/1/2023 Bike Trainer Hill 42.0 km 1:21:54 1:58 12/12/2022 Bike Trainer Hill 33.2 km 1:22:14 2:29 1/26/2022 Bike Trainer Interval 42.8 km 1:22:24 1:56 8/19/2022 Bike Trainer Hill 43.7 km 1:22:43 1:54 3/21/2023 Bike Trainer Hill 41.7 km 1:23:03 2:00 7/4/2023 Bike Trainer Hill 44.0 km 1:23:30 1:54 10/20/2022 Bike Trainer Hill 42.2 km 1:23:39 1:59 10/21/2022 Bike Trainer Hill 42.5 km 1:24:10 1:59 2/12/2024 Bike Trainer Hill 33.0 km 1:25:00 2:35 9/25/2022 Bike Trainer Hill 37.2 km 1:27:00 2:21 6/13/2023 Bike Trainer Hill 45.0 km 1:27:41 1:57 10/5/2022 Bike Trainer Hill 42.6 km 1:28:54 2:06 7/12/2023 Bike Trainer Hill 48.9 km 1:29:52 1:51 6/23/2023 Bike Trainer Hill 45.4 km 1:29:57 1:59 4/18/2022 Bike Trainer Hill 40.0 km 1:30:03 2:15 7/9/2023 Bike Trainer Hill 37.3 km 1:30:05 2:26 1/23/2022 Bike Trainer Easy 44.5 km 1:30:10 2:02 4/29/2022 Bike Trainer Hill 41.5 km 1:30:23 2:11 7/11/2023 Bike Trainer Hill 36.4 km 1:30:25 2:30 9/27/2022 Bike Trainer Hill 41.9 km 1:30:32 2:10 3/22/2023 Bike Trainer Hill 42.1 km 1:31:10 2:10 2/24/2024 Bike Trainer Hill 44.4 km 1:31:11 2:04 7/7/2023 Bike Trainer Hill 49.0 km 1:32:53 1:54 11/28/2022 Bike Trainer Hill 36.1 km 1:33:31 2:36 7/15/2022 Bike Trainer Hill 20.2 km 1:34:18 4:40 12/30/2023 Bike Trainer Hill 39.4 km 1:35:02 2:25 4/14/2023 Bike Trainer Hill 37.2 km 1:35:33 2:35 7/15/2023 Bike Trainer Hill 55.3 km 1:37:17 1:46 10/9/2022 Bike Trainer Hill 51.1 km 1:37:53 1:55 2/22/2024 Bike Trainer Hill 36.3 km 1:37:57 2:42 7/25/2023 Bike Trainer Hill 44.7 km 1:39:35 2:14 7/13/2023 Bike Trainer Hill 37.4 km 1:40:25 2:42 6/24/2022 Bike Trainer Hill 50.1 km 1:42:01 2:03 6/20/2023 Bike Trainer Hill 53.9 km 1:42:11 1:54 6/7/2022 Bike Trainer Hill 51.1 km 1:42:58 2:01 11/24/2023 Bike Trainer Hill 44.9 km 1:45:32 2:22 7/1/2023 Bike Trainer Hill 54.0 km 1:46:01 1:58 5/25/2023 Bike Trainer Hill 42.0 km 1:46:15 2:32 4/20/2023 Bike Trainer Hill 42.1 km 1:46:52 2:33 11/26/2021 Bike Kale Rampa Hill 40.6 km 1:47:15 2:39 3/12/2023 Bike Trainer Hill 19.6 km 1:50:10 5:39 6/3/2023 Bike Trainer Hill 36.0 km 1:50:14 3:04 7/20/2023 Bike Trainer Hill 48.8 km 1:50:29 2:16 6/14/2022 Bike Trainer Hill 50.0 km 1:50:36 2:13 11/11/2023 Bike Trainer Hill 53.5 km 1:50:53 2:05 7/22/2023 Bike Trainer Hill 55.0 km 1:51:06 2:02 7/10/2023 Bike Trainer Hill 38.3 km 1:51:43 2:56 11/9/2022 Bike Trainer Hill 55.0 km 1:53:44 2:05 3/4/2023 Bike Trainer Hill 54.9 km 1:55:19 2:06 2/17/2024 Bike Trainer Hill 53.7 km 1:55:56 2:10 2/10/2024 Bike Trainer Hill 53.7 km 1:56:32 2:11 10/9/2022 Bike Trainer Hill 55.4 km 1:57:38 2:08 7/18/2023 Bike Trainer Hill 63.7 km 1:57:59 1:52 5/13/2022 Bike Trainer Hill 55.7 km 1:58:28 2:08 6/6/2023 Bike Trainer Hill 47.2 km 1:59:00 2:32 9/1/2022 Bike Trainer Hill 55.0 km 2:00:00 2:11 1/30/2022 Bike Trainer Interval 44.1 km 2:00:02 2:44 9/25/2022 Bike Trainer Hill 36.4 km 2:00:29 3:19 5/26/2023 Bike Trainer Hill 50.1 km 2:00:39 2:25 2/14/2023 Bike Trainer Hill 55.1 km 2:00:48 2:12 11/14/2022 Bike Trainer Hill 55.9 km 2:01:41 2:11 6/21/2023 Bike Trainer Hill 63.7 km 2:02:27 1:56 5/26/2022 Bike Trainer Hill 55.0 km 2:02:38 2:14 4/8/2023 Bike Trainer Hill 56.7 km 2:04:22 2:12 5/21/2023 Bike Trainer Hill 65.7 km 2:05:43 1:55 8/3/2022 Bike Trainer Hill 55.5 km 2:06:00 2:17