Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/12/2020 Run
Bahçelievler
Jog/HT 15.0 km 1:16:04 5:05
12/26/2019 Run
CADDEBOSTAN
Jog 15.0 km 1:17:29 5:10
3/24/2020 Run
EV-ÇAKMAK ÜST
Jog 15.1 km 1:16:18 5:04
5/5/2020 Run
KOŞUYOLU
Jog 15.1 km 1:25:39 5:40
12/9/2019 Run
GÖVEÇLİK
Jog 15.2 km 1:13:27 4:50
3/25/2020 Run
GÖVEÇLİK
Jog/HT 15.2 km 1:09:16 4:33
3/20/2020 Run
GÖVEÇLİK
Jog/HT 15.3 km 1:10:03 4:36
3/18/2020 Run
GÖVEÇLİK
Jog/HT 15.3 km 1:11:55 4:42
11/6/2019 Run
GÖVEÇLİK
Jog 15.3 km 1:20:17 5:15
12/26/2020 Run
Bahçelievler
Jog/HT 15.3 km 1:17:32 5:04
5/7/2020 Run
YENİŞEHİR
Jog/HT 15.3 km 1:11:18 4:40
11/16/2020 Run
ATLETİZM PİSTİ
Jog 15.3 km 1:20:21 5:15
5/26/2020 Run
400 M
Interval 15.5 km 1:13:13 4:45
5/15/2020 Run
GÖVEÇLİK-ORNAZ
Jog 15.5 km 1:10:46 4:34
5/1/2020 Run
Bahçelievler
Jog 15.6 km 1:16:27 4:55
9/7/2021 Run
KOŞUYOLU
Jog 15.6 km 1:20:46 5:11
7/19/2020 Run
YENİŞEHİR
Jog 15.7 km 1:11:04 4:32
1/13/2020 Run
AYDOS
Jog 16.0 km 1:30:25 5:39
3/27/2020 Run
SÜMERPARK
Jog/HT 17.0 km 1:16:49 4:31
5/13/2020 Run
EV-ÇAKMAK ÜST
Jog 17.1 km 1:19:27 4:40
11/7/2019 Run
GÖVEÇLİK
Jog 17.3 km 1:29:36 5:11
12/26/2021 Run
EV-ÇAMLIK
Jog 17.5 km 1:32:30 5:17
5/18/2020 Run
Bahçelievler
Jog 17.9 km 1:25:21 4:46
12/29/2019 Run
CADDEBOSTAN
Jog 18.1 km 1:18:46 4:21
12/23/2021 Run
ATLETİZM PİSTİ
Long 20.0 km 1:41:33 5:05
12/5/2019 Run
GÖVEÇLİK
Long 20.0 km 1:40:15 5:01
12/14/2019 Run
FİNİKE
Long 20.0 km 1:32:37 4:38
5/24/2020 Run
Bahçelievler
Long 20.0 km 1:30:16 4:31
12/27/2019 Run
CADDEBOSTAN
Long 20.1 km 1:44:32 5:13
5/20/2020 Run
5000 M
Tempo 20.1 km 1:33:11 4:39
12/28/2019 Run
CADDEBOSTAN
Long 21.0 km 1:51:38 5:19
12/22/2019 Run
EV-ÇAMLIK
Long 21.6 km 1:54:04 5:18
12/25/2021 Run
ATLETİZM PİSTİ
Long 23.2 km 1:51:29 4:49
6/24/2020 Run
SÜMERPARK
Long 24.0 km 1:48:33 4:32
11/16/2019 Run
ALTINDERE
Long 24.5 km 2:08:27 5:15
1/12/2020 Run
KARTAL-C. BOSTAN
Long 25.0 km 1:49:26 4:23
2/13/2021 Run
BAŞKARCI DAĞLAR
Long 26.9 km 2:33:26 5:43
5/27/2020 Run
KARCI
Long 28.1 km 2:10:11 4:38
11/15/2020 Run
SÜMERPARK
Long 30.0 km 2:29:03 4:59