| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
6.0 km |
30:39 |
5:09 |
 |
| 1/5/2013 |
Run |
ATLETİZM PİSTİ |
Warm Up |
2.8 km |
14:40 |
5:19 |
|
| 1/5/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.7 km |
4:40 |
6:29 |
|
| 1/6/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
12.4 km |
1:00:57 |
4:55 |
|
| 1/15/2013 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.5 km |
18:51 |
5:22 |
|
| 1/15/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.2 km |
12:44 |
5:54 |
|
| 1/16/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
8.3 km |
41:30 |
5:00 |
|
| 1/30/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
8.0 km |
40:46 |
5:05 |
|
| 1/31/2013 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.7 km |
18:12 |
4:59 |
|
| 2/7/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.8 km |
10:06 |
5:45 |
|
| 2/16/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.8 km |
5:19 |
6:25 |
|
| 2/20/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
13.5 km |
1:00:26 |
4:28 |
|
| 2/21/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.8 km |
5:00 |
6:02 |
|
| 2/23/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.5 km |
15:27 |
6:19 |
|
| 3/21/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
12.0 km |
1:00:50 |
5:05 |
|
| 4/1/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
7.0 km |
41:06 |
5:52 |
|
| 5/17/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
8.0 km |
42:44 |
5:21 |
|
| 7/17/2013 |
Run |
ATLETİZM PİSTİ |
Warm Up |
2.9 km |
14:27 |
5:00 |
|
| 7/17/2013 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.3 km |
4:01 |
11:49 |
|
| 4/6/2015 |
Run |
ATLETİZM PİSTİ |
Jog |
15.7 km |
1:16:56 |
4:55 |
|
| 5/7/2013 |
Run |
AYDOS |
Jog |
9.5 km |
57:07 |
6:00 |
|
| 9/2/2012 |
Run |
CADDEBOSTAN |
Long |
21.8 km |
1:47:00 |
4:56 |
|
| 4/29/2012 |
Run |
ÇAMLIK |
Cool Down |
0.9 km |
5:11 |
5:31 |
|
| 8/9/2012 |
Run |
ÇAMLIK |
Warm Up |
2.7 km |
14:25 |
5:23 |
|
| 2/1/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.4 km |
45:04 |
5:24 |
|
| 2/8/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.1 km |
41:35 |
5:07 |
|
| 2/6/2013 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.9 km |
1:07:47 |
4:53 |
|
| 6/19/2013 |
Run |
ÇAMLIK 6 TUR |
Long |
16.7 km |
1:30:26 |
5:26 |
|
| 5/5/2012 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
15:00 |
4:55 |
|
| 8/16/2012 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
16:29 |
5:17 |
|
| 2/7/2013 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
14:57 |
4:49 |
|
| 2/16/2013 |
Run |
ÇAMLIK TUR |
Warm Up |
3.0 km |
15:47 |
5:13 |
|
| 2/21/2013 |
Run |
ÇAMLIK TUR |
Warm Up |
3.1 km |
15:20 |
4:58 |
|
| 2/23/2013 |
Run |
ÇAMLIK TUR |
Warm Up |
2.5 km |
13:06 |
5:20 |
|
| 2/2/2013 |
Run |
ÇAMLIK-4.ÇEŞME |
Long |
15.9 km |
1:21:02 |
5:06 |
|
| 10/19/2014 |
Run |
ÇAMLIK-4.ÇEŞME |
Jog |
15.2 km |
1:14:47 |
4:56 |
|
| 2/26/2012 |
Run |
ÇAMLIK-Y.ŞEHİR |
Long |
13.5 km |
1:00:45 |
4:31 |
|
| 4/29/2012 |
Run |
ÇAMLIK-Y.ŞEHİR |
Long |
13.7 km |
58:15 |
4:15 |
|
| 2/17/2013 |
Run |
ÇAMLIK-Y.ŞEHİR |
Half Tempo |
13.4 km |
58:41 |
4:24 |
|
| 7/8/2012 |
Run |
ÇAMLIK-Y.ŞEHİR-ADLİYE |
Long |
18.1 km |
1:24:45 |
4:41 |
|
| 4/7/2013 |
Run |
ÇEKMEKÖY |
Long |
25.3 km |
2:49:26 |
6:42 |
|
| 10/7/2012 |
Run |
DARICA |
Warm Up |
1.8 km |
16:12 |
9:13 |
|
| 10/7/2012 |
Run |
DARICA |
Long |
21.3 km |
1:37:42 |
4:35 |
|
| 10/8/2012 |
Run |
DARICA |
Jog |
11.5 km |
55:09 |
4:48 |
|
| 6/10/2012 |
Run |
DENİZLİ |
Jog |
5.0 km |
24:00 |
4:48 |
|
| 11/18/2014 |
Run |
DENİZLİ |
Cool Down |
5.2 km |
30:21 |
5:52 |
|
| 11/18/2014 |
Run |
DENİZLİ |
Jog |
5.2 km |
28:43 |
5:34 |
|
| 6/27/2012 |
Run |
DİYARBAKIR |
Jog |
13.2 km |
1:02:20 |
4:45 |
|
| 11/6/2012 |
Run |
DİYARBAKIR |
Warm Up |
3.2 km |
16:00 |
5:02 |
|
| 11/6/2012 |
Run |
DİYARBAKIR |
Cool Down |
0.9 km |
5:51 |
6:30 |
|
| 11/8/2012 |
Run |
ERZURUM |
Fitness |
7.5 km |
40:00 |
5:20 |
|
| 9/21/2012 |
Run |
EV-ÇAMLIK |
Jog |
6.2 km |
32:19 |
5:15 |
|
| 3/15/2013 |
Run |
EV-ÇAMLIK 2 TUR |
Jog |
10.1 km |
51:13 |
5:04 |
|
| 12/30/2012 |
Run |
EV-ÇAMLIK 4 TUR |
Long |
15.9 km |
1:23:06 |
5:15 |
|
| 12/14/2014 |
Run |
EV-GÖVEÇLİK |
Long |
27.0 km |
2:20:07 |
5:12 |
|
| 3/31/2015 |
Run |
EV-N.KAYNAK AND.LİSESİ |
Jog |
15.0 km |
1:15:29 |
5:02 |
|
| 9/30/2012 |
Run |
EV-YENİŞEHİR-ADLİYE |
Long |
21.3 km |
1:46:09 |
4:59 |
|
| 6/28/2012 |
Run |
GAZİANTEP |
Long |
3.0 km |
13:46 |
4:39 |
|
| 6/28/2012 |
Run |
GAZİANTEP |
Long |
17.4 km |
1:21:52 |
4:43 |
|
| 12/21/2012 |
Run |
HEREKE |
Jog |
9.0 km |
43:39 |
4:51 |
|
| 6/13/2012 |
Run |
İZMİR |
Jog |
13.8 km |
1:06:00 |
4:47 |
|
| 12/5/2011 |
Run |
JOG |
Cool Down |
2.7 km |
20:37 |
7:46 |
|
| 2/11/2012 |
Run |
JOG |
Cool Down |
1.8 km |
9:21 |
5:09 |
|
| 2/13/2012 |
Run |
JOG |
Cool Down |
4.2 km |
21:05 |
5:00 |
|
| 2/13/2012 |
Run |
JOG |
Warm Up |
5.9 km |
26:46 |
4:33 |
|
| 2/15/2012 |
Run |
JOG |
Fitness |
9.0 km |
45:00 |
5:00 |
|
| 2/16/2012 |
Run |
JOG |
Warm Up |
3.1 km |
15:01 |
4:55 |
|
| 2/16/2012 |
Run |
JOG |
Cool Down |
3.8 km |
21:03 |
5:37 |
|
| 2/20/2012 |
Run |
JOG |
Cool Down |
1.6 km |
9:56 |
6:04 |
|
| 2/20/2012 |
Run |
JOG |
Jog |
8.1 km |
40:00 |
4:58 |
|
| 2/27/2012 |
Run |
JOG |
Warm Up |
5.1 km |
22:19 |
4:22 |
|
| 2/27/2012 |
Run |
JOG |
Cool Down |
5.4 km |
25:01 |
4:41 |
|
| 3/2/2012 |
Run |
JOG |
Jog |
8.5 km |
40:00 |
4:44 |
|
| 3/3/2012 |
Run |
JOG |
Jog |
6.3 km |
30:48 |
4:54 |
|
| 3/7/2012 |
Run |
JOG |
Cool Down |
1.6 km |
10:21 |
6:19 |
|
| 3/7/2012 |
Run |
JOG |
Warm Up |
6.3 km |
30:00 |
4:48 |
|
| 3/7/2012 |
Run |
JOG |
Cool Down |
0.5 km |
3:00 |
6:40 |
|
| 3/7/2012 |
Run |
JOG |
Cool Down |
0.5 km |
3:00 |
6:08 |
|
| 11/26/2012 |
Run |
KARTAL-DRAGOS |
Jog |
8.5 km |
42:57 |
5:03 |
|
| 2/13/2013 |
Run |
KARTAL-DRAGOS |
Jog |
8.1 km |
40:24 |
4:59 |
|
| 4/2/2013 |
Run |
KARTAL-DRAGOS |
Jog |
12.7 km |
59:52 |
4:43 |
|
| 5/27/2013 |
Run |
KARTAL-DRAGOS |
Jog |
12.7 km |
1:00:13 |
4:45 |
|
| 10/11/2012 |
Run |
KARTAL-KÜÇÜKYALI |
Long |
20.3 km |
1:32:45 |
4:34 |
|
| 10/9/2012 |
Run |
KARTAL-MALTEPE |
Long |
17.0 km |
1:17:07 |
4:33 |
|
| 10/16/2012 |
Run |
KARTAL-MALTEPE |
Long |
17.0 km |
1:15:34 |
4:27 |
|
| 10/20/2012 |
Run |
KARTAL-MALTEPE |
Long |
17.0 km |
1:23:57 |
4:57 |
|
| 10/5/2012 |
Run |
KARTAL-PENDİK |
Jog |
10.0 km |
47:05 |
4:43 |
|
| 10/15/2012 |
Run |
KARTAL-PENDİK |
Jog |
9.6 km |
46:13 |
4:49 |
|
| 10/18/2012 |
Run |
KARTAL-PENDİK |
Jog |
9.6 km |
46:09 |
4:49 |
|
| 5/30/2012 |
Run |
KASTAMONU |
Jog |
11.3 km |
1:00:47 |
5:24 |
|
| 7/1/2015 |
Run |
KOŞUYOLU 2 TUR |
Jog |
8.5 km |
42:02 |
4:57 |
|
| 12/15/2014 |
Run |
KOŞUYOLU 3 TUR |
Jog |
11.9 km |
1:03:37 |
5:22 |
|
| 6/2/2015 |
Run |
KOŞUYOLU 3 TUR |
Jog |
12.0 km |
59:29 |
4:58 |
|
| 5/19/2015 |
Run |
KOŞUYOLU 4 TUR |
Jog |
15.5 km |
1:17:47 |
5:02 |
|
| 5/29/2015 |
Run |
KOŞUYOLU 4 TUR |
Jog |
15.5 km |
1:19:35 |
5:09 |
|
| 6/8/2015 |
Run |
KOŞUYOLU 4 TUR |
Jog |
15.4 km |
1:15:23 |
4:55 |
|
| 4/30/2012 |
Run |
MERSİN |
Jog |
13.4 km |
1:03:30 |
4:45 |
|
| 6/6/2012 |
Run |
MERSİN |
Long |
14.1 km |
1:07:40 |
4:49 |
|
| 6/7/2012 |
Run |
MERSİN |
Jog |
12.1 km |
1:00:12 |
4:59 |
|
| 4/23/2013 |
Run |
POYRAZLA GÖLÜ |
Long |
30.1 km |
2:39:01 |
5:17 |
|
|