| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2022 |
Run |
ATLETİZM PİSTİ |
Jog |
10.0 km |
50:38 |
5:04 |
 |
| 10/2/2021 |
Run |
SÜMERPARK |
Jog |
10.0 km |
56:07 |
5:37 |
|
| 5/2/2021 |
Run |
BAŞKARCI DAĞLAR |
Long |
26.9 km |
2:36:09 |
5:49 |
|
| 5/1/2021 |
Run |
BAŞKARCI DAĞLAR |
Long |
26.7 km |
2:49:31 |
6:21 |
|
| 4/25/2021 |
Run |
BODRUM |
Cool Down |
0.9 km |
6:48 |
7:24 |
|
| 4/25/2021 |
Run |
BODRUM |
Warm Up |
1.6 km |
10:04 |
6:28 |
|
| 3/11/2021 |
Run |
ÇAMLIK |
Jog |
11.1 km |
1:03:05 |
5:42 |
|
| 11/22/2020 |
Run |
EV-N.KAYNAK |
Jog |
16.5 km |
1:16:58 |
4:40 |
|
| 10/15/2020 |
Run |
KARCI |
Jog |
14.2 km |
1:14:33 |
5:16 |
|
| 10/12/2020 |
Run |
KARCI |
Jog |
15.5 km |
1:24:55 |
5:29 |
|
| 8/24/2020 |
Run |
ÇAMLIK |
Jog |
10.0 km |
54:22 |
5:27 |
|
| 8/12/2020 |
Run |
ÇAMLIK-4.ÇEŞME |
Jog |
15.3 km |
1:17:31 |
5:05 |
|
| 8/6/2020 |
Run |
KARCI |
Cool Down |
2.5 km |
16:47 |
6:47 |
|
| 8/6/2020 |
Run |
150 M |
Hill |
4.9 km |
34:51 |
7:06 |
|
| 8/6/2020 |
Run |
KARCI |
Warm Up |
4.1 km |
24:59 |
6:05 |
|
| 8/4/2020 |
Run |
KARCI |
Cool Down |
1.9 km |
12:48 |
6:36 |
|
| 8/4/2020 |
Run |
300 M |
Hill |
7.0 km |
44:55 |
6:27 |
|
| 8/4/2020 |
Run |
KARCI |
Warm Up |
3.0 km |
18:56 |
6:20 |
|
| 7/22/2020 |
Run |
KOŞU BANDI |
Jog |
0.8 km |
4:33 |
5:42 |
|
| 7/22/2020 |
Run |
KARCI |
Jog |
15.4 km |
1:18:59 |
5:09 |
|
| 7/21/2020 |
Run |
AKKONAK-ÇAMLIK-YENİŞEHİR |
Cool Down |
2.5 km |
14:59 |
5:54 |
|
| 7/21/2020 |
Run |
300 M |
Hill |
8.0 km |
49:26 |
6:11 |
|
| 7/21/2020 |
Run |
ÇAMLIK |
Warm Up |
3.7 km |
22:06 |
5:57 |
|
| 7/10/2020 |
Run |
KARCI |
Jog |
15.7 km |
1:33:56 |
5:59 |
|
| 7/6/2020 |
Run |
50 M |
Hill |
3.2 km |
30:23 |
9:30 |
|
| 7/6/2020 |
Run |
ÇAMLIK |
Warm Up |
3.6 km |
20:00 |
5:36 |
|
| 6/21/2020 |
Run |
ÇAMLIK |
Long |
20.4 km |
1:44:23 |
5:07 |
|
| 4/29/2020 |
Run |
İSRAFİL DERESİ |
Jog |
9.1 km |
54:45 |
6:02 |
|
| 4/28/2020 |
Run |
GÖVEÇLİK-ORNAZ |
Long |
20.1 km |
1:52:59 |
5:38 |
|
| 4/22/2020 |
Run |
GÖVEÇLİK |
Long |
25.0 km |
2:14:10 |
5:22 |
|
| 4/21/2020 |
Run |
|
Cool Down |
6.4 km |
1:21:37 |
12:47 |
|
| 4/12/2020 |
Run |
Bahçelievler |
Jog |
8.1 km |
45:32 |
5:39 |
|
| 1/27/2020 |
Run |
VALİDEBAĞ |
Cool Down |
2.1 km |
12:49 |
6:08 |
|
| 1/27/2020 |
Run |
40M |
Hill |
3.3 km |
34:29 |
10:20 |
|
| 1/27/2020 |
Run |
VALİDEBAĞ |
Warm Up |
5.3 km |
30:01 |
5:43 |
|
| 1/21/2020 |
Run |
ÇAMLIK |
Cool Down |
2.7 km |
18:28 |
6:45 |
|
| 1/21/2020 |
Run |
60M |
Hill |
4.3 km |
30:48 |
7:10 |
|
| 1/21/2020 |
Run |
ÇAMLIK |
Warm Up |
6.2 km |
35:30 |
5:45 |
|
| 12/8/2019 |
Run |
EV-ÇAMLIK |
Long |
30.2 km |
2:46:59 |
5:32 |
|
| 12/7/2019 |
Run |
SÜMERPARK |
Jog |
17.9 km |
1:29:47 |
5:02 |
|
| 11/30/2019 |
Run |
İDA ULTRA |
Long |
50.0 km |
5:52:10 |
7:03 |
|
| 11/28/2019 |
Run |
ALBAYRAK |
Jog |
7.8 km |
42:37 |
5:29 |
|
| 11/27/2019 |
Run |
ALBAYRAK |
Jog |
11.0 km |
1:01:05 |
5:32 |
|
| 11/25/2019 |
Run |
ALBAYRAK |
Jog |
10.6 km |
57:53 |
5:27 |
|
| 11/17/2019 |
Run |
BAŞKARCI DAĞLAR |
Long |
27.7 km |
2:36:58 |
5:40 |
|
|