| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/4/2011 |
Run |
JOG |
Jog |
13.3 km |
1:00:00 |
4:32 |
 |
| 10/10/2011 |
Run |
JOG |
Jog |
10.1 km |
45:57 |
4:33 |
|
| 10/12/2011 |
Run |
JOG |
Jog |
8.8 km |
41:48 |
4:46 |
|
| 10/17/2011 |
Run |
JOG |
Jog |
13.7 km |
1:01:13 |
4:29 |
|
| 10/24/2011 |
Run |
JOG |
Jog |
11.4 km |
56:47 |
4:59 |
|
| 10/29/2011 |
Run |
JOG |
Jog |
3.6 km |
20:31 |
5:44 |
|
| 11/30/2011 |
Run |
JOG |
Jog |
13.1 km |
1:00:25 |
4:37 |
|
| 12/18/2011 |
Run |
PAMUKKALE DAĞ KOŞUSU PARKURU |
Jog |
0.3 km |
1:38 |
6:03 |
|
| 12/21/2011 |
Run |
JOG |
Jog |
12.8 km |
1:00:00 |
4:42 |
|
| 12/30/2011 |
Run |
JOG |
Jog |
8.3 km |
40:01 |
4:51 |
|
| 1/10/2012 |
Run |
JOG |
Jog |
0.9 km |
5:05 |
5:36 |
|
| 1/14/2012 |
Run |
JOG |
Jog |
5.1 km |
25:00 |
4:53 |
|
| 1/24/2012 |
Run |
JOG |
Jog |
6.9 km |
31:30 |
4:33 |
|
| 1/26/2012 |
Run |
JOG |
Jog |
5.0 km |
24:00 |
4:48 |
|
| 3/10/2012 |
Run |
KAZLIÇEŞME-CANKURTARAN |
Jog |
12.1 km |
58:27 |
4:49 |
|
| 3/21/2012 |
Run |
JOG |
Jog |
8.1 km |
40:01 |
4:57 |
|
| 3/22/2012 |
Run |
JOG |
Jog |
6.6 km |
30:03 |
4:33 |
|
| 3/24/2012 |
Run |
JOG |
Jog |
5.8 km |
29:52 |
5:08 |
|
| 4/9/2012 |
Run |
ÇAMLIK |
Jog |
8.9 km |
48:37 |
5:30 |
|
| 4/10/2012 |
Run |
PÜ KROS PİSTİ |
Jog |
10.0 km |
55:28 |
5:33 |
|
| 4/11/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.1 km |
1:08:56 |
5:16 |
|
| 4/12/2012 |
Run |
DENİZLİ KENT ORMANI |
Jog |
9.4 km |
49:36 |
5:16 |
|
| 4/12/2012 |
Run |
PÜ KROS PİSTİ |
Jog |
3.3 km |
16:22 |
5:02 |
|
| 4/14/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
7.3 km |
32:49 |
4:31 |
|
| 4/14/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
4.4 km |
20:00 |
4:31 |
|
| 4/16/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
12.9 km |
1:08:55 |
5:22 |
|
| 4/18/2012 |
Run |
SAMSUN |
Jog |
12.0 km |
55:21 |
4:37 |
|
| 4/20/2012 |
Run |
EV-ÇAMLIK 2 TUR |
Jog |
10.2 km |
50:00 |
4:55 |
|
| 4/23/2012 |
Run |
ÇAMLIK TUR |
Jog |
2.8 km |
14:48 |
5:20 |
|
| 4/23/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
6.7 km |
33:08 |
4:58 |
|
| 5/7/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.3 km |
55:24 |
4:56 |
|
| 5/20/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.5 km |
1:07:39 |
5:01 |
|
| 5/22/2012 |
Run |
EV-ÇAMLIK 1 TUR |
Jog |
7.6 km |
38:37 |
5:05 |
|
| 5/24/2012 |
Run |
EV-ÇAMLIK 1 TUR |
Jog |
7.7 km |
39:32 |
5:10 |
|
| 6/4/2012 |
Run |
ÇAMLIK 5 TUR |
Jog |
14.0 km |
1:10:24 |
5:02 |
|
| 6/11/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.3 km |
58:25 |
5:12 |
|
| 6/16/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.2 km |
1:09:26 |
5:15 |
|
| 6/18/2012 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.9 km |
43:31 |
4:55 |
|
| 6/24/2012 |
Run |
EV-ÇAMLIK 2 TUR |
Jog |
10.6 km |
50:35 |
4:47 |
|
| 6/29/2012 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.8 km |
43:50 |
5:01 |
|
| 7/18/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.1 km |
1:04:47 |
4:58 |
|
| 8/1/2012 |
Run |
EV-ÇAMLIK 1 TUR |
Jog |
7.7 km |
39:53 |
5:10 |
|
| 8/18/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
12.9 km |
1:04:39 |
5:02 |
|
| 10/24/2012 |
Run |
EV-ÇAMLIK 3 TUR |
Jog |
13.3 km |
1:06:42 |
5:02 |
|
| 10/26/2012 |
Run |
ATLETİZM PİSTİ |
Jog |
12.2 km |
1:01:52 |
5:05 |
|
| 11/15/2012 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.4 km |
46:37 |
5:32 |
|
| 11/16/2012 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.3 km |
43:11 |
5:13 |
|
| 11/19/2012 |
Run |
ÇAMLIK 4 TUR |
Jog |
11.1 km |
57:23 |
5:12 |
|
| 12/16/2012 |
Run |
YENİŞEHİR |
Jog |
11.9 km |
58:59 |
4:58 |
|
| 12/17/2012 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.2 km |
44:22 |
5:24 |
|
| 2/19/2013 |
Run |
ADANA |
Jog |
13.1 km |
1:02:39 |
4:47 |
|
| 3/18/2013 |
Run |
EV-ÇAMLIK 2 TUR |
Jog |
10.3 km |
56:01 |
5:26 |
|
| 4/12/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.3 km |
43:31 |
5:17 |
|
| 4/29/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.5 km |
42:57 |
5:03 |
|
| 5/1/2013 |
Run |
ÇAMLIK |
Jog |
9.8 km |
52:38 |
5:24 |
|
| 5/3/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.4 km |
43:18 |
5:11 |
|
| 5/29/2013 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.8 km |
1:08:52 |
5:00 |
|
| 5/31/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.3 km |
42:50 |
5:09 |
|
| 6/2/2013 |
Run |
ÇAMLIK |
Jog |
9.0 km |
41:48 |
4:39 |
|
| 7/13/2013 |
Run |
EV-ÇAMLIK 2 TUR |
Jog |
10.3 km |
51:51 |
5:04 |
|
| 7/14/2013 |
Run |
ÇAMLIK |
Jog |
10.4 km |
1:09:10 |
6:39 |
|
| 7/16/2013 |
Run |
ANKARA EYMİR GÖLÜ |
Jog |
12.2 km |
59:37 |
4:53 |
|
| 8/4/2013 |
Run |
ÇAMLIK |
Jog |
10.8 km |
54:44 |
5:05 |
|
| 8/5/2013 |
Run |
ÇAMLIK 3 TUR |
Jog |
8.4 km |
46:37 |
5:32 |
|
| 9/7/2013 |
Run |
VALİDEBAĞ 7 K |
Jog |
7.2 km |
35:20 |
4:54 |
|
| 12/31/2013 |
Run |
ATLETİZM PİSTİ |
Jog |
7.8 km |
42:47 |
5:30 |
|
| 6/6/2014 |
Run |
VALİDEBAĞ 16 K |
Jog |
16.5 km |
1:22:42 |
5:01 |
|
| 6/10/2014 |
Run |
VALİDEBAĞ 17 K |
Jog |
16.6 km |
1:26:31 |
5:13 |
|
| 12/5/2014 |
Run |
DENİZLİ |
Jog |
15.1 km |
1:20:10 |
5:19 |
|
| 12/7/2014 |
Run |
ÇAMLIK-4.ÇEŞME |
Jog |
15.0 km |
1:16:12 |
5:06 |
|
| 4/19/2015 |
Run |
ÇAMLIK |
Jog |
12.9 km |
1:08:46 |
5:20 |
|
| 2/21/2016 |
Run |
ÇAMLIK 5 TUR |
Jog |
13.8 km |
1:06:52 |
4:52 |
|
| 9/15/2011 |
Run |
400 M |
Interval |
12.0 km |
44:33 |
3:43 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:01 |
3:41 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.9 km |
3:00 |
3:27 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:00 |
3:43 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:02 |
3:40 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:01 |
3:44 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:02 |
3:45 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:01 |
3:47 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:06 |
3:45 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:00 |
3:37 |
|
| 9/17/2011 |
Run |
3 DK |
Interval |
0.8 km |
3:01 |
3:47 |
|
| 9/27/2011 |
Run |
5 DK |
Interval |
1.4 km |
5:01 |
3:34 |
|
| 9/27/2011 |
Run |
3 DK |
Interval |
0.8 km |
2:59 |
3:36 |
|
| 9/27/2011 |
Run |
5 DK |
Interval |
1.5 km |
4:59 |
3:25 |
|
| 9/27/2011 |
Run |
5 DK |
Interval |
1.4 km |
5:00 |
3:39 |
|
| 9/27/2011 |
Run |
5 DK |
Interval |
1.5 km |
5:01 |
3:27 |
|
| 10/11/2011 |
Run |
200 M |
Interval |
4.0 km |
11:09 |
2:48 |
|
| 10/13/2011 |
Run |
800 M |
Interval |
0.8 km |
2:47 |
3:29 |
|
| 10/13/2011 |
Run |
800 M |
Interval |
0.8 km |
2:34 |
3:13 |
|
| 10/13/2011 |
Run |
800 M |
Interval |
0.8 km |
2:40 |
3:18 |
|
| 10/22/2011 |
Run |
KANGRU |
Interval |
4.6 km |
32:27 |
7:07 |
|
| 10/22/2011 |
Run |
200 M |
Interval |
2.2 km |
11:14 |
5:07 |
|
| 10/26/2011 |
Run |
3 DK |
Interval |
0.9 km |
3:00 |
3:27 |
|
| 10/26/2011 |
Run |
3 DK |
Interval |
0.9 km |
3:00 |
3:27 |
|
| 10/26/2011 |
Run |
3 DK |
Interval |
0.9 km |
3:00 |
3:30 |
|
| 11/1/2011 |
Run |
200 M |
Interval |
4.0 km |
13:02 |
3:16 |
|
| 11/1/2011 |
Run |
1000 M. |
Interval |
1.0 km |
3:26 |
3:26 |
|
| 11/3/2011 |
Run |
5 DK |
Interval |
1.4 km |
5:00 |
3:41 |
|