| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2016 |
Run |
YENİŞEHİR 3 TUR |
Long |
20.3 km |
1:37:21 |
4:49 |
 |
| 3/4/2015 |
Run |
TARSUS |
Jog |
15.5 km |
1:15:54 |
4:54 |
|
| 12/24/2014 |
Run |
TARSUS |
Warm Up |
3.2 km |
18:11 |
5:44 |
|
| 12/24/2014 |
Run |
TARSUS |
Cool Down |
1.3 km |
9:36 |
7:30 |
|
| 12/18/2014 |
Run |
TARSUS |
Jog |
9.0 km |
45:05 |
5:01 |
|
| 12/18/2014 |
Run |
TARSUS |
Warm Up |
3.2 km |
16:27 |
5:11 |
|
| 12/11/2014 |
Run |
TARSUS |
Warm Up |
4.0 km |
21:23 |
5:18 |
|
| 12/11/2014 |
Run |
TARSUS |
Cool Down |
4.5 km |
24:16 |
5:24 |
|
| 12/3/2014 |
Run |
TARSUS |
Warm Up |
4.0 km |
23:27 |
5:51 |
|
| 12/3/2014 |
Run |
TARSUS |
Cool Down |
1.0 km |
7:13 |
7:27 |
|
| 11/26/2014 |
Run |
TARSUS |
Warm Up |
4.0 km |
20:31 |
5:05 |
|
| 11/26/2014 |
Run |
TARSUS |
Cool Down |
3.3 km |
17:57 |
5:30 |
|
| 11/25/2014 |
Run |
TARSUS |
Jog |
15.8 km |
1:15:42 |
4:48 |
|
| 2/24/2015 |
Run |
SULTANBEYLİ |
Jog |
8.2 km |
44:21 |
5:24 |
|
| 10/29/2017 |
Run |
PAMUKKALE HM |
Race |
21.1 km |
1:24:51 |
4:02 |
|
| 8/28/2014 |
Run |
MERSİN |
Warm Up |
2.7 km |
15:13 |
5:36 |
|
| 9/16/2015 |
Run |
MALTEPE PARKUR |
Cool Down |
2.9 km |
19:54 |
6:58 |
|
| 3/11/2019 |
Run |
KOŞUYOLU |
Jog |
7.6 km |
38:55 |
5:09 |
|
| 5/28/2015 |
Run |
KOŞUYOLU |
Cool Down |
3.3 km |
20:05 |
6:11 |
|
| 1/29/2014 |
Run |
KOŞUYOLU |
Cool Down |
1.6 km |
11:51 |
7:14 |
|
| 3/28/2015 |
Run |
KOŞU BANDI |
Fitness |
13.0 km |
1:00:00 |
4:37 |
|
| 3/9/2014 |
Run |
KIZILCAHAMAM HM |
Race |
21.1 km |
1:26:53 |
4:08 |
|
| 3/9/2014 |
Run |
KIZILCAHAMAM |
Warm Up |
2.3 km |
15:04 |
6:40 |
|
| 3/9/2014 |
Run |
KIZILCAHAMAM |
Cool Down |
1.1 km |
8:42 |
7:51 |
|
| 5/18/2014 |
Run |
İSTANBUL-ANKARA |
Jog |
10.1 km |
46:29 |
4:37 |
|
| 5/17/2014 |
Run |
İSTANBUL-ANKARA |
Jog |
8.3 km |
32:15 |
3:54 |
|
| 5/17/2014 |
Run |
İSTANBUL-ANKARA |
Jog |
3.8 km |
15:48 |
4:08 |
|
| 10/29/2017 |
Run |
İNCİLİPINAR |
Warm Up |
3.1 km |
17:46 |
5:43 |
|
| 4/16/2019 |
Run |
GÖVEÇLİK |
Jog |
15.2 km |
1:14:23 |
4:54 |
|
| 8/17/2016 |
Run |
FARTLEK |
Interval |
20.0 km |
1:41:16 |
5:04 |
|
| 2/6/2016 |
Run |
FARTLEK |
Interval |
5.4 km |
31:15 |
5:45 |
|
| 12/22/2015 |
Run |
FARTLEK |
Interval |
3.6 km |
16:37 |
4:37 |
|
| 12/12/2015 |
Run |
FARTLEK |
Interval |
14.8 km |
1:19:04 |
5:22 |
|
| 9/30/2015 |
Run |
FARTLEK |
Interval |
13.5 km |
1:07:15 |
5:00 |
|
| 9/16/2015 |
Run |
FARTLEK |
Interval |
7.9 km |
36:04 |
4:35 |
|
| 8/28/2014 |
Run |
FARTLEK |
Tempo |
10.0 km |
37:26 |
3:45 |
|
| 10/11/2014 |
Run |
EV-N.KAYNAK AND.LİSESİ |
Jog |
15.1 km |
1:13:44 |
4:54 |
|
| 3/3/2019 |
Run |
EV-ÇAKMAK ÜST |
Long |
21.0 km |
1:46:42 |
5:05 |
|
| 3/18/2015 |
Run |
EV-ALBAYRAK |
Warm Up |
3.8 km |
21:51 |
5:42 |
|
| 3/18/2015 |
Run |
EV-ALBAYRAK |
Cool Down |
3.6 km |
23:28 |
6:36 |
|
| 9/24/2014 |
Run |
ENKA |
Warm Up |
5.1 km |
29:57 |
5:52 |
|
| 9/24/2014 |
Run |
ENKA |
Cool Down |
0.7 km |
4:34 |
6:49 |
|
| 2/23/2014 |
Run |
ENKA |
Cool Down |
0.9 km |
6:40 |
7:20 |
|
| 2/23/2014 |
Run |
ENKA |
Warm Up |
4.0 km |
20:16 |
5:02 |
|
| 8/24/2014 |
Run |
DENİZLİ |
Long |
30.0 km |
2:25:30 |
4:51 |
|
| 8/17/2014 |
Run |
DENİZLİ |
Long |
38.0 km |
3:07:43 |
4:57 |
|
| 8/14/2014 |
Run |
DENİZLİ |
Cool Down |
0.9 km |
6:05 |
7:10 |
|
| 8/14/2014 |
Run |
DENİZLİ |
Warm Up |
3.1 km |
17:42 |
5:41 |
|
| 7/29/2014 |
Run |
DENİZLİ |
Jog |
17.3 km |
1:25:48 |
4:58 |
|
| 2/25/2018 |
Run |
ÇAMLIK-İBİŞKAHVESİ |
Long |
23.5 km |
2:58:21 |
7:36 |
|
| 9/27/2014 |
Run |
BERLİN BREAKFAST RUN |
Jog |
5.2 km |
39:40 |
7:35 |
|
| 3/2/2019 |
Run |
ATLETİZM PİSTİ |
Warm Up |
2.4 km |
12:17 |
5:08 |
|
| 3/17/2016 |
Run |
ATLETİZM PİSTİ |
Warm Up |
2.4 km |
12:23 |
5:15 |
|
| 3/15/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.0 km |
7:11 |
6:55 |
|
| 3/5/2016 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.8 km |
19:09 |
5:06 |
|
| 2/27/2016 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.8 km |
20:15 |
5:23 |
|
| 2/27/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.0 km |
7:11 |
6:55 |
|
| 2/6/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.2 km |
7:21 |
6:02 |
|
| 1/30/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.1 km |
7:11 |
6:29 |
|
| 1/27/2016 |
Run |
ATLETİZM PİSTİ |
Warm Up |
2.7 km |
14:38 |
5:27 |
|
| 1/27/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.1 km |
15:18 |
7:16 |
|
| 1/23/2016 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.8 km |
4:47 |
6:08 |
|
| 1/23/2016 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.6 km |
19:22 |
5:22 |
|
| 11/9/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
4.3 km |
23:09 |
5:26 |
|
| 11/9/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.2 km |
15:02 |
7:00 |
|
| 11/5/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.2 km |
15:00 |
6:59 |
|
| 11/5/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
4.4 km |
22:51 |
5:14 |
|
| 11/3/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.4 km |
16:09 |
6:41 |
|
| 11/3/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
4.2 km |
23:47 |
5:37 |
|
| 10/14/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.5 km |
15:00 |
6:03 |
|
| 10/14/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.7 km |
20:00 |
5:27 |
|
| 10/12/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.2 km |
15:15 |
7:04 |
|
| 10/12/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
6.0 km |
30:52 |
5:10 |
|
| 10/10/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.8 km |
11:50 |
6:28 |
|
| 10/10/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.6 km |
19:17 |
5:21 |
|
| 10/7/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.5 km |
19:10 |
5:33 |
|
| 10/7/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.3 km |
9:02 |
6:57 |
|
| 10/5/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
4.5 km |
23:31 |
5:16 |
|
| 10/5/2015 |
Run |
ATLETİZM PİSTİ |
Jog |
4.0 km |
20:48 |
5:09 |
|
| 9/30/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.9 km |
23:27 |
5:59 |
|
| 9/30/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.7 km |
5:10 |
6:59 |
|
| 9/26/2015 |
Run |
ATLETİZM PİSTİ |
Jog |
3.5 km |
17:10 |
4:58 |
|
| 9/26/2015 |
Run |
ATLETİZM PİSTİ |
Jog |
3.6 km |
19:11 |
5:19 |
|
| 9/16/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.5 km |
19:06 |
5:27 |
|
| 9/12/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
1.1 km |
9:24 |
8:58 |
|
| 9/12/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
5.2 km |
31:50 |
6:09 |
|
| 9/9/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.7 km |
5:32 |
8:16 |
|
| 9/9/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.6 km |
5:18 |
8:17 |
|
| 9/2/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.6 km |
21:01 |
5:56 |
|
| 9/2/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.7 km |
16:32 |
6:07 |
|
| 8/26/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
4.0 km |
23:16 |
5:53 |
|
| 8/22/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.4 km |
22:08 |
6:36 |
|
| 8/19/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.4 km |
20:44 |
6:09 |
|
| 8/15/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.3 km |
14:57 |
6:34 |
|
| 8/15/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
3.6 km |
19:24 |
5:25 |
|
| 8/12/2015 |
Run |
ATLETİZM PİSTİ |
Warm Up |
1.5 km |
7:44 |
5:20 |
|
| 8/8/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
2.7 km |
19:42 |
7:25 |
|
| 6/30/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.4 km |
2:52 |
6:31 |
|
| 6/30/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
0.5 km |
2:58 |
6:27 |
|
| 4/28/2015 |
Run |
ATLETİZM PİSTİ |
Cool Down |
3.4 km |
20:26 |
6:03 |
|
|