Run: Long Previous Next

8/31/2009

11:51 AM

8.8 km

52:19.40

5:58 km

Health

164 bpm
180 bpm

Weather

18 C
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Notes

Had eaten breakfast but not lunch, yet. Felt thirsty almost immediatly but it didn't get so bad.

2nd km included stairs and a long hill. Same for last 0.78km.

Felt pretty comfy after a few km, and could have kept that pace for longer. No sprint attempted.

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