Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/25/2017 |
Run |
Bromma airport |
Long |
10.1 km |
56:29 |
5:35 |
|
4/23/2017 |
Run |
Bromma airport |
Long |
10.2 km |
51:49 |
5:07 |
|
2/20/2017 |
Run |
Bromma airport |
Long |
10.2 km |
51:13 |
5:03 |
|
2/10/2017 |
Run |
Bromma airport |
Long |
10.2 km |
51:46 |
5:06 |
|
6/1/2017 |
Run |
Bromma airport |
Tempo |
10.2 km |
55:18 |
5:26 |
|
11/22/2016 |
Run |
Bromma airport |
Long |
10.3 km |
53:46 |
5:15 |
|
11/20/2016 |
Run |
Bromma airport |
Long |
10.3 km |
52:56 |
5:09 |
|
4/10/2017 |
Run |
Home to HM |
Commute |
10.6 km |
59:13 |
5:37 |
|
6/26/2017 |
Run |
Gränna |
Long |
10.7 km |
52:54 |
4:57 |
|
8/4/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:04:01 |
5:21 |
|
10/25/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:06:47 |
5:34 |
|
8/9/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:02:32 |
5:12 |
|
9/23/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:04:49 |
5:24 |
|
2/9/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:15 |
5:35 |
|
2/14/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:25 |
5:36 |
|
9/13/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:03 |
5:34 |
|
10/18/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:05:53 |
5:28 |
|
1/27/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:11:26 |
5:56 |
|
9/21/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:06:58 |
5:33 |
|
10/21/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:02:56 |
5:13 |
|
7/4/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:30 |
5:36 |
|
5/5/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:05:58 |
5:26 |
|
3/21/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:06:27 |
5:28 |
|
3/10/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:08:51 |
5:40 |
|
4/4/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:08:43 |
5:39 |
|
2/28/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:09:39 |
5:43 |
|
4/25/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:05:09 |
5:21 |
|
3/22/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:11:27 |
5:51 |
|
5/3/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:10:55 |
5:48 |
|
5/3/2017 |
Run |
Home to HM |
Commute |
12.5 km |
1:11:56 |
5:47 |
|
10/24/2016 |
Run |
Random Bromsten |
Long |
13.5 km |
1:09:35 |
5:10 |
|
12/24/2016 |
Run |
Coatbridge |
Long |
14.8 km |
1:24:56 |
5:46 |
|
12/2/2016 |
Run |
Hamburg |
Long |
16.2 km |
1:29:09 |
5:30 |
|
4/27/2017 |
Run |
Bromma airport |
Long |
19.1 km |
1:40:32 |
5:16 |
|
5/13/2017 |
Run |
Kungsholmen runt |
Race |
21.1 km |
1:42:53 |
4:53 |
|
|