| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/20/2016 |
Run |
Bromma airport |
Long |
10.3 km |
52:56 |
5:09 |
 |
| 7/13/2017 |
Run |
Random Bromsten |
Intervals |
10.1 km |
53:21 |
5:16 |
|
| 2/2/2017 |
Run |
Bromma airport |
Long |
10.1 km |
53:28 |
5:17 |
|
| 11/22/2016 |
Run |
Bromma airport |
Long |
10.3 km |
53:46 |
5:15 |
|
| 11/23/2016 |
Run |
Bromma airport |
Long |
10.0 km |
54:00 |
5:24 |
|
| 11/15/2016 |
Run |
Bromma airport |
Long |
10.0 km |
54:06 |
5:24 |
|
| 6/1/2017 |
Run |
Bromma airport |
Tempo |
10.2 km |
55:18 |
5:26 |
|
| 1/25/2017 |
Run |
Bromma airport |
Long |
10.1 km |
56:29 |
5:35 |
|
| 4/10/2017 |
Run |
Home to HM |
Commute |
10.6 km |
59:13 |
5:37 |
|
| 8/9/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:02:32 |
5:12 |
|
| 10/21/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:02:56 |
5:13 |
|
| 8/4/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:04:01 |
5:21 |
|
| 9/23/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:04:49 |
5:24 |
|
| 4/25/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:05:09 |
5:21 |
|
| 10/18/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:05:53 |
5:28 |
|
| 5/5/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:05:58 |
5:26 |
|
| 3/21/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:06:27 |
5:28 |
|
| 10/25/2016 |
Run |
Home to HM |
Commute |
12.0 km |
1:06:47 |
5:34 |
|
| 9/21/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:06:58 |
5:33 |
|
| 9/13/2016 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:03 |
5:34 |
|
| 2/9/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:15 |
5:35 |
|
| 2/14/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:25 |
5:36 |
|
| 7/4/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:07:30 |
5:36 |
|
| 4/4/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:08:43 |
5:39 |
|
| 3/10/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:08:51 |
5:40 |
|
| 10/24/2016 |
Run |
Random Bromsten |
Long |
13.5 km |
1:09:35 |
5:10 |
|
| 2/28/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:09:39 |
5:43 |
|
| 5/3/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:10:55 |
5:48 |
|
| 1/27/2017 |
Run |
Home to HM |
Commute |
12.1 km |
1:11:26 |
5:56 |
|
| 3/22/2017 |
Run |
Home to HM |
Commute |
12.2 km |
1:11:27 |
5:51 |
|
| 5/3/2017 |
Run |
Home to HM |
Commute |
12.5 km |
1:11:56 |
5:47 |
|
| 12/24/2016 |
Run |
Coatbridge |
Long |
14.8 km |
1:24:56 |
5:46 |
|
| 12/2/2016 |
Run |
Hamburg |
Long |
16.2 km |
1:29:09 |
5:30 |
|
| 4/27/2017 |
Run |
Bromma airport |
Long |
19.1 km |
1:40:32 |
5:16 |
|
| 5/13/2017 |
Run |
Kungsholmen runt |
Race |
21.1 km |
1:42:53 |
4:53 |
|
|