Notes
Easy Run [7:49 pace p mi adj for heat]
78 deg / 37% H [50 DP]. Felt tired/fatigued yesterday (had off day prior) and felt the same today (probably from first real long run in 8 weeks). Started out, no pain, and no perception of pace as this felt like yesterday's pace (but in flatter shoes). Felt hot out and hotter than what the temp or DP was. Started feel like I slowed down in mile 3 vs. mile 2 (which was 180 degrees fr reality), and I actually checked the split at a traffic stop 3.3 miles in and then "slowed to a jog" over mile 4 and 5 (which I didn't).