Notes
72 degrees / 64 dew pt
Very Easy Warmup Jog
Ran this very easy in the highest dew pt conditions since Sep. Ran this in Phillips Pl mostly on the Palm/Hotel side & jogged this super easy. Felt discomfort esp fr the humid conditions and can't reconcile how I felt vs my avg HR (felt like my HR was racing because the heat as I am used to us but kept my HR where I targeted). These shoes feel completely worn out as I get no spring.