Run: Easy Previous Next

7/11/2019

11:51 PM

1.5 mi

14:26.50

9:38 mi

Health

215 lb
1021

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Road

Save as

Please name this map:

Notes

75 deg / 90% H / 72 dew pt [8:29 pace/mi adj for heat]

Very Easy Jog

After walking around to vent heat, resumed up Sharon in an easy jog crossing Colony to Inspire then looped back on Sharon left on Colony into Harris Teeter (to get some salmon) & then jogged back into Phillips Pl.

Comments